My Psychotherapy Practice woks with a myriad of people who are struggling with some types of symptoms that make life more difficult. Are you struggling with a relationship and no longer able to communicate with each other? Do family and friends understand your feelings?
Whether you are struggling with: depression, anxiety, fear, negative thinking, any type of abuse and/or trauma, self-esteem, communication in relationships, understanding can create positive changes and diminish symptoms. I am here to help understand what lies underneath these issues. As an experienced therapist who has worked with children, adolescents, and adults for 29 years, I work closely with my clients to develop individual goals that focus on: lessening depression, anxiety, and increasing communication in relationships.
This will in turn increase self-esteem and self worth. You will create the opportunity to value yourself and the roles you play in your daily life. I believe that our desire for self-growth, reducing anxiety, chronic and/or acute pain, and depression is what people long for.
This comes about through a trustworthy, dependable and safe environment. It takes courage to be willing to face what is not working in your life. I can offer support and guidance during current stress or in facing long-term problems. You don't have to struggle alone.
Be the first tofor Judith J. Bucholtz, Ph.D., LMFT.