Love you guys me and sisters place 1x week
As a fellow Trainer, I know a good one when I see one, and Jed is phenomenal! He is super knowledgeable and helpful with his workouts and plans. His workouts are no BS and full of the best exercises where you get the most bang for your buck. I always learn something new when I workout here and love his advice and tips. He definitely knows his stuff! More...
I've been working out twice a week with Jed at Complete Training and Fitness for 6 months in 2015 and 6 months in 2016. I have been very happy with the results.
Because of his background in wrestling, Jed is extremely knowledgeable of all aspects of training, from the best stretches, exercises, and weights to recommending supplements that might be helpful.
He is a good motivator without being a drill sergeant, has always been flexible and punctual with workout times, (better than me), and keeps a close eye on everyone that is training for questions and tips.
I recommend Jed at Complete Training and Fitness to anyone who wants personalized help in a very friendly, clean and professional atmosphere. More...
Inspiring and knowledgeable training. It is not just lifting weights, but a total education in the whys as well as the hows.
I have been training for two years and it is the best start to any day. Being 66 years old, Jed's conditioning has allowed me to cross country ski and enjoy 10 mile hikes.
If you want to start enjoying life, join the group at Complete Training and Fitness and you will receive the expert guidance to reach your goals. More...
Jed is absolutely amazing, very knowledgable, encouraging, and has helped me look and feel my best. I would highly recommend him to anyone wanting to make changes in their life.
I lost over 40 pounds through Complete Training and Fitness! Not only does Jed know what he's doing, he actually cares about you and invests all his energy into helping you achieve your goals. The best part is that he helps you learn so you can be improved for life! I would recommend Jed to anyone! More...