Old Saybrook, Connecticut
7 customer reviews
Donna Machold
I’m extremely happy working out and being a part of this gym atmosphere! Kati, Joe, Maggie and Allison are over the top great great personal trainers!
Every time I have a personal training with one of them it only gets greater and greater! I am extremely impressed with how I feel once I enter the gym it does not matter what level your at your welcomed with you can do this and you are great! Never felt so comfortable at any gym! Please please come try any of the personal trainers out they all are exceptional!
Thanks for helping me grow to be better than better!
♥️🏋️♀️🏋️♂️♥️🏋️♂️🏋️♂️♥️
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Jessica Dean, Registered Dietitian
Great instructors! Very helpful in setting me up for first spin class. Community was welcoming. Love the vibe. Katie is the best!
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Chris Rascoe
Great gym and great people
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Chris Antonino
Really friendly, hard working team. Tons of selection in classes. You never get bored and you always get a great workout.
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Frank Stellato
I actually only come to the gym on the weekends as I'm in Manhattan during the week, but this is really a great place to work out if you're a lifter, CrossFit acolyte, or just miss the old Gold's or World's atmosphere from way back. Plenty of heavy cages, dumbbells, and floor space for Olympic lifts etc. Would be great of they had a trap bar for deadlifts but that's what you run into here, every once in a while something you would expect from a chain-gym isn't there. NBD. Locker rooms are clean but sparse, plenty of parking, right off the highway so easy access but set back far enough that there is no traffic noise. Good pricing structure as well. More...
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Barbara Sullivan
An independent gym where the equipment, technology, creativity and trainers are the best I have seen. The friendly trainers are superb at their jobs and instill a strong sense of community. Highly recommend!
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Christopher Douyard
Friendly atmosphere, helpful staff, great classes.
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