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About

Top-level fitness training services. With over 20 years of experience, my specialties include, but are not limited to:

Geriactric Fitness- with a focus on increasing bone desity, pain management, flexibility, balance, and strength building.

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Q&A

By making sessions challenging. My style of training is unique, and so are the tools I use. By keeping sessions fun and keeping my clients accountable, our goals are clear, and so is the time it takes to get there.

Nothing good in life comes without sacrifice and pain. Results and sacrifice are relative.

To see a client with severe lordosis walk with better posture, and less pain makes my job enjoyable. To help people improve in a matter of months or weeks makes what I do not feel like work.

The friends I grew up with were business owners, and I've owned a business since I was 18 years old. Perhaps they were my inspiration.

I'm excellent at what I do, and I don't pretend to be good at what I am not. I train clients in the comforts of their homes. I bring the tools and the knowledge. When the sessions are fun, time moves fast and then I'm gone in a flash. I'm no longer there, but your body has been adjusted and trained, preparing for my next visit. Satisfaction guaranteed.