HansenAthletics

I am in my third week of the HansenAthletics Lifestyle training program. The workouts fit perfectly with my schedule, the equipment I have access to, and my goals. I appreciate the user-friendly app utilized by HansenAthletics for posting workouts and communicating with coaches. The Lifestyle program is really just what I needed at this point in my training. I was previously working out regularly, but wasn't seeing much progress. I was feeling a little stuck and not sure what to do to switch things up. This program is simple and easy to follow, but definitely challenging and effective. I'm burning nearly twice as many calories per workout as I was before and I'm already seeing some progress in my lifts. If I lived in Pocatello, I'd be training at the HansenAthletics gym. I visited recently and was able to get a workout in there with Darren and had a great experience. Darren's enthusiasm and passion for what he does is contagious. He is also credible, and I trust that the workouts he's writing for me are well-thought-out and safe. I highly recommend training with him in-person if you're in the Pocatello area or training with him remotely via one of his online training teams if you're not in the area. More...

Reviewed on Google Maps

My experience at Hansen Athletics has been the best! I had been struggling with neck issues and basically quit doing much of anything because of the discomfort. Needless to say, I let myself get pretty out of shape and my neck wasn’t improving. With my Doctors ok and direction, I started working out with Darren to improve my overall strength, specifically my neck, shoulders, back, etc. I was pretty nervous in the beginning, but Darren’s willingness to individualize my program and take it slow, has got me back on the right track. I am getting stronger and feeling so much better. Darren’s functional strength and conditioning workouts have been just what I needed. I would recommend Hansen Athletics in a heartbeat! More...

Reviewed on Google Maps

Darren Hansen is a fantastic programmer. He has a variety of training options that can be tailored to specific needs. The process is very easy to follow along, either doing the online program or in person with a trainer. I would, and do, highly recommend the services provided by Hansen and his team. More...

Reviewed on Google Maps

I’ve worked with several other coaches in the past and none have compared with coach Hansen. His programming is thoughtful and goal oriented. He constantly makes adjustments to the workouts and looks for feedback and actually incorporates the feedback into your plan. 10/10 would recommend to others More...

Reviewed on Google Maps

I have been working with HansenAthletics remotely for over 6 months now and it is some of the best training I have ever had. These guys know their stuff and the workouts are fun and effective! I have made so much progress in my form and strength in such a short time! More...

Reviewed on Facebook

The remote program is great for busy people. Great workouts on your schedule!

Reviewed on Facebook

Hansen Athletics is a place where you will get world class training from a true expert. I trained for years will Darren and he is excellent. As a former college wrestler I was trained by many coaches, but none had the depth of knowledge that Darren does when it comes to building strength. More...

Reviewed on Yelp

Fantastic online coaching!!! 6 mos in and my strength has improved and my body comp has definitely changed for the better. Get ready to love the air bike

Reviewed on Google Maps

Hansen athletics is hands down the best training program this side of the Mississippi. He has helped me with my fitness in sooooo many ways

Reviewed on Google Maps

I am a remote client and love it! I have a hard time keeping appointments so this works with my schedule! The communication is fast and I have seen great results in my lifting and strength in a short amount of time.

Reviewed on Google Maps

I have been working with Darren for a few months now as a remote athlete on his Olympic weightlifting team. Working with Darren has been great, he is very knowledgeable and knows what needs to be done in order to get you to your goals no matter what program you are doing of his. He is always there to answer my questions and review my videos giving me feedback I need for my training the next day. Definitely recommend working with Darren! More...

Reviewed on Google Maps

Working with Darren has been an awesome experience! The programming is well thought out and effective, and his feedback is timely and appropriate. You can tell he really puts though into his feedback and isn't simply checking a box with each athlete. I would definitely recommend Darren to anyone looking to start or fine tune their Olympic lifting journey! More...

Reviewed on Google Maps

I have been working out with Darren since almost the beginning, both in person and remotely. I have seen the amount of time and effort he has put in to not only be the most qualified, but the most knowledgeable strength/athletic coach out there. He not only talks the talk, but walks the walk. He sets the example for all the athletes he coaches. Having been training remotely for the past 2.5 years, I’ve learned that Darren spends 24 hours a day thinking about his athletes. I can text him at any time of day with questions or videos and he will respond immediately with what I need to hear. He pushes you to be the best that YOU can be, which is something we can all achieve. You won’t be disappointed. More...

Reviewed on Google Maps

Darren undoubtedly is passionate about what he does and the wellbeing of his clients. And he knows what he is talking about! He has put in the work to understand everything about what he teaches. More...

Reviewed on Google Maps

Amazing coaching! I am doing the online coaching and I LOVE it! Not only have I improved on my technique and lifts but also it is simple! Also works really well with a busy schedule! Fast responses to questions and very knowledgeable! More...

Reviewed on Google Maps

I have tried the 6 weeks challenge. I am doing a 1200cal diet, these workout helped me to change my body shape and lose weight. Darren is a great instructor and great motivators. Very responsive, answer questions in less than a day. You can post a video of the movement and will correct it if it is wrong. Price is affordable. More...

Reviewed on Facebook

Great gym! Coach Hansen is personable and has a great work ethic. Join the gainz gang and be your best self today!

Reviewed on Google Maps

I LOVE Coach Hansen!! He is so knowledgeable, passionate, and motivating! He knows how to connect with every athlete he coaches, no matter what their background or personality. He has so much faith in me and knows how to help me get into the right mindset. Not to mention his programming is the BEST! And- the nutritionist has worked wonders for me! I definitely recommend HansenAthletics! More...

Reviewed on Google Maps

His online training programming is fantastic. Gets back to you quickly. Offers great advice and knowledge to help you improve in many aspects of fitness!

Reviewed on Google Maps

Darren is incredibly knowledgeable. I've had a ton of success following his programming. He has a keen eye and he was able to give me several tips that improved my lifts immediately. He is an awesome motivator and will do everything in his will power to help you achieve your goals. More...

Reviewed on Google Maps

I have been part of Hansen Athletics for 3 months now and have been very impressed with the quality of the workouts and programming. Darren, the coach, is very available and is willing to make your workouts what you want with your goals in mind. If anyone is looking for a coach that cares look no further than HansenAthletics More...

Reviewed on Google Maps

I've known Darren for about 4 years now. I started off as a wannabe crossfitter with no lifting background. I kept doing metcons and lifting to try to get stronger but I wasn't making any progress. Darren finally convinced me to switch to just Olympic weightlifting for a while. So I did, and within a year I was standing on the podium at local meets and competing at national meets. I raised my personal bests by 40 lbs in a year. For you girls that think lifting weights will make you bulky, I went down a size in shirts and I fill out my jeans better :) I still weigh the same as I did when I first started. In other words, I'm smaller and stronger! Aside from that Darren is an excellent coach. He was able to learn about who I am as an athlete and coach me based on that. Which is an accomplishment in itself because of how stubborn I am. Darren is stern but can be extremely compassionate and encouraging in extremely stressful situations. One moment in particular I am grateful for is I was on the verge of a mental breakdown while on deck during the snatch. I was just not performing, and my body was hurting. I tried to hide my emotions but he saw right through me. He gave me words of encouragement and told me to try my best in the snatch and forget about it as soon as I walk off the platform. Then he changed coaching approaches and we ended up hitting a 5lb personal best in the clean and jerk. His energy is contagious and I am proud to call him a coach and friend. He's nothing shy of himself and it's hard to find genuine people like that now-a-days. Darren is extremely passionate and knowledgeable and can help you achieve your goals. He definitely eliminates the guess work. More...

Reviewed on Google Maps