You're suffering from anxiety and it's causing problems. You're having a hard time functioning in day-to-day life. The symptoms are getting in the way of the things in your life that matter most - school, career, family... You know there is more but nothing seems to help.
You've tried everything you can think of - maybe books, videos on the internet, meditating, and more... nothing seems to work. You don't know how much longer you can do this. You can see where this is going, and it’s a trip you’d rather not take.
There is a solution! You can stop feeling this way. You can live the life you know you're capable of, without feeling that old familiar feeling every time you start to move in this world.
Anxiety is my specialty. I have many years of experience and thousands of hours of outside training above and beyond my master's degree. We will work together. In my office, you’ll find affection and laughter. You'll also find a pace that’s effective but not overwhelming. You’ll learn how you got here, and most importantly, you'll learn how to stop your body from putting you on high alert all the time.
As I mentioned, I’ve got the usual degree’s, but I also have a bunch of post-graduate training that will provide you with unique tools. Sometimes our patterns are stored in parts of the brain that can’t talk - I've got tools for that! Also, I've worked at some of the top trauma treatment facilities on earth - whether your anxiety was built gradually or with something earth-shattering, I'll be able to handle it with grace.
If you'd like, we can spend 20 minutes on the phone, no obligation! Why not call now? Or, if you're nervous to call, feel free to text - I do that too!
Look forward to hearing from you :-)
Dear Greg. I just wanted to post to tell you about my sister. She said she really liked you, and that you helped her a lot with her trauma.
I can see huge permanent changes in her from the work you guys did – she has lost that chip on her shoulder that she carried pretty much since toddler-hood. She no longer gets unreasonably angry or overreacts. In fact, about six months ago, she said that when someone says something that would have put her into a rage in the past, she said, “Now, I just puzzle over it.” How cool is that!?
I attribute this wonderful change to you and the work you did with her, for which I’m eternally grateful.
When I started working with Greg, I was experiencing anxiety after a major life change and move. I had worked with other coaches and therapists about my anxiety in the past, but not specifically around how it was manifesting at this time, and I was feeling very scared and knew I needed help. In our first appointment, I felt seen, heard, validated, and for the first time in a long time, did not feel like I was crazy, or that there was something wrong with me for the way I was feeling, let alone who I am. I am amazed at the safety that Greg creates – every time we work together – which allows me to go even deeper to heal unresolved trauma which I still experience in my body. Since working with Greg, I am less anxious, but when I do feel anxiety, I have tools to work through it, and as a result, it happens less often, it is less intense, and the length of time I’m actually in a state of anxiety is significantly shorter. Other benefits include increased self-confidence and self-esteem, trust in myself and my ability to create a life that I want, and a deeper relationship with a Higher Power that loves, supports, and guides me through life. I highly recommend Greg to anyone looking for coaching and/or healing from trauma – his knowledge and expertise, combined with his compassion and empathy create a safe place for healing that is client led. He is patient, kind, supportive and committed to his clients and their well-being. More...