great personal trainer in New York city for pregnant personal trainer
highly recommend golden touch fitness for couples personal training , I was able to loss 23 lb before my wedding thank to dewayne
As I watched my weight and blood pressure climb I realized I wanted to be healthier, but the yo-yo pattern throughout my life was discouraging. My mother suffered from heart disease and diabetes, so I knew I had to take charge and become healthier, but it was a slow climb.With the encouragement of family and friends, I started training with Golden touch fitness Personal Trainer sara in July 2018. I started to see remarkable changes. I have lost over 45 pounds and five dress sizes. My body fat has dropped over 19 percent. I feel leaner and I know I am stronger. My endurance has improved, along with overall exercise performance, and my blood pressure is improved. With much continued support, my journey will continue. My commitment to a healthier life will include good choices and maintaining my diet and fitness program. Sara encouragement and patience has made all the difference. More...
"Lisa at golden touch has been my personal trainer for a year and a half now following the birth of my second child. The results I have achieved to date are largely due to Lisa perfect combination of diverse training methods, individualized exercise programs & challenging yet achievable goal setting. Her professionalism, extensive knowledge and enthusiastic commitment to her work and ultimately her clients, provides the perfect scenario for success and sets foundations for a new healthier lifestyle!"Best post pregnancy personal trainer More...
Kate is the best female personal trainer i loss over 35lb in 5 months for my wedding. highly recommend
I rocked my wedding dress after the intensive bridal workout under the guidance of Morgan. Better yet, I now know how to maintain it
Guys, you should try the in-house training, it's amazing. I had the best gym experience at the comfort of my home
I have had personal trainers before but never before have i experienced such customer dedication. My trainer, Stacy, took her time to understand me and trained me in ways that suit my body.I now have my dream body
My team is forever grateful to Golden touch fitness for assisting us get in shape in preparation for our current season. It has been a remarkable journey and Morgan guided us through. More...
I had a wonderful holiday last year after getting the in house personal trainer package. Kate took no time to respond and before you know it, I was in a fitness program that would prepare me for my grand wedding.
I have had a wonderful time working out with Pariis. The transformation is simply remarkable. Thank you so much, I really appreciate.
I will surely recommend this to my friends and family.
stacey is a awesome personal trainer
Dewayne trained me through my pregnancy from 4 to 8 months. I credit him with keeping me toned/ flexible and generally feeling fit through prenatal into postpartum. Recovery has been so much easier than I expected it to be, and I am so grateful to have had his safe and effective training. I have recommended him to so many new moms and hope to get back to training with him again soon! More...
Best pregnancy personal trainer in nyc
best in NY All that they care about is people being healthy there will work with everyone to make sure they accomplished a goal best ever
I had a great experience with my trainer he help my wife and I to work on specific areas that help us look attractive on our wedding day , I highly recommend that you if you need to look attractive check this guy out am so happy now and he still train us , thank you so much .
Great personal trainer . I los over 34 lb in 4 months
“I met Dewayne when I was 2 months pregnant and new to nyc he such agreat attitude and was so helpful in my prenatal classes that I hired her after I had the baby for some personal training as soon as I could workout. he came to my house, held the baby while I worked out, offered sound advice and successfully helped me loose the 70 pounds I’d put on during pregnancy. This was so ideal, because the baby couldn’t go to the gym for the first 3 months. I continued working out with Dewayne and my neighbor joined us for the second session. We had a blast getting fit! Dewayne always brings new ideas to the workout!highly recommend Dewayne More...
Golden touch fitness team of fitness instructor has been coming to our company two days per week for over a year. While each of the instructors has his own individual style, we have found they are all very knowledgeable in the area of fitness. Our workouts are very thorough and challenging, but employees of all ability levels are able to participate due to individual attention. We have many success stories of the pounds and inches that have been lost as a result of their program.” More...
I had so much fun working out with my trainer before my wedding. he personalized a plan for me to target specific areas and was very motivating! I also loved that he gave me “homework” so that I had a focus when working out alone. I definitely saw results in the few months that we worked together before the wedding and felt great! i was able to loss over 22lb More...
It’s only been three weeks since I gave birth to my son, and already, I’m itching to get back to my workouts with dewayne I started prenatally training with dewayne when I was four weeks pregnant, and continued all the way until my scheduled induction. It was the best decision I ever made! While pregnant, I felt like I was in the best shape of my life! Everyone complimented me about how great More...
I just want to say thanks so much for helping me stay fit during my pregnancy! Not only were my labor and delivery easy, but my recovery has been so much better than last time. I feel awesome and I can’t wait to start working out with you again!! This Sunday will be 2 weeks so does that mean we can start up again next week More...
The dream of my wedding day was something that I have always looked forward to, not only did I want to feel great but I wanted to look great. With the help of dewayne I was able to reach my goals of losing weight, getting toned and more. Not only did he push me through strength and cardio training but she helped me with my daily meals and nutrition, to keep the weight off and give me more energy. My wedding day was truly the best day of my life, I looked the best I have EVER looked and felt incredible. None of it would have been possible without the motivation and support from More...
I had so much fun working out with my trainer before my wedding. he personalized a plan for me to target specific areas and was very motivating! I also loved that he gave me “homework” so that I had a focus when working out alone. I definitely saw results in the few months that we worked together before the wedding and felt great! i was able to loss over 22lb
dewayne thank you , highly recommend him More...
I have always trained alone with no interest in a personal trainer and have never really managed to tone my body. After just one taster session with Karen from golden touch fitness, I knew I wanted more. Our sessions began and after some time I could feel my body change in a way I've never felt before. I felt firmness in places where I've always felt wobble! In the past where I have felt I have worked hard alone, it is in no way comparable to how well Karen has pushed me to limits I've never known, whilst also making it so much fun!!
Karen has a very unique training method which she is able to adapt to meet individual needs. I am never bored and she still amazes me every time she manages to come up with an exercise which no body else would think of. She also has so much knowledge on nutrition and offers great tips and food ideas! Karen has totally changed the way I perceive a " workout" and I have always looked forward to every session, even when I have to wake up at 6am! I even enjoy the body ache the following day!
What was meant to be just a few sessions, turned into months of training, I just couldn't keep away... Highly addictive! Karen is not only your trainer, she becomes your friend , and there is no better companion.' More...
best pregnancy personal trainer in nyc-I started working with Dewayne this summer, and am extremely happy with the results! In less than 4 months, he's increased my fitness level significantly! I am pregnant, so I appreciate his flexibility and willingness to design workouts appropriate for my situation. Dewayne is a true professional More...
After having several trainers I appreciate the knowledge that James at Golden Touch fitness has. It is unique in that he is able to customize workouts specifically to each individual. He trains with the knowledge of nutrition , stretching, strength, and is able to motivate his clients so results are seen. I highly recommend him and will continue to train with him in the future. More...
They have very skilled prenatal personal trainers in their team. Keith at golden touch fitness gave my expectant wife the best well executed in-home pre natal and post natal personal training, service fitness and wellness training and conditioning in preparation for her child birth and recovery. The service was very affordable. Kieth at golden touch fitness also provided my wife with informative health and wellness education programs. From these programs my wife was able to recognize various health problems, motivate her to change and also encouraged her to continue good health practices. They have created various health related contests. Through these contest clients have been encouraged to adopt healthy habits. They have a very effective wellness strategy. Clients can communicate via telephone or e-mail with a health coach. More...
Golden touch fitness completed my new apartment’s complex by providing unlimited access to gym equipment and personal trainers to all my tenants. Everyone secretly wants to get in shape, so the fact that being my tenant came with this advantage for free, made me get tenants to fill up my complex faster. This service was incredibly pocket friendly. Thank you Dewayne. More...
8. Have a wedding coming up? Don’t stress over it, just do what we did. We enrolled for training as a couple in Golden Touch Fitness. They have a specific set of trainers who specialize in training brides and grooms. Keith got us working out together, undertaking some mind-blowing physical challenges that left us fit for the wedding. I can remember how confident we both felt on that day, we were in shape, our wedding gear fit perfectly and most importantly we were happy. All thanks to Keith from Golden touch fitness. More...
Any lady who has ever given birth understands how tricky it can be to lose that belly that comes after birth. Luckily I got myself a postnatal personal trainer who had vast experience in such matters. Emily helped me heal and get back in shape within a very short time. The exercises I was taken through are like nothing I have ever done before, I guess that’s why they are so effective.. That was a real pro I must say. I can gladly say that I am proud of my new look. More...
I decided to enroll my employees to the corporate fitness wellness program because of the kind of work they are involved in. Training together increased the level of their bond and even stirred up a sense of competition among them. They strive to live healthier lives and they are more fit. I know this because of late, work has been going at a faster rate than it has ever before. This is probably the best thing I have ever done for my employees. Thanks Dewayne. More...
They have a flexible corporate wellness programs. They recognize that today’s business leaders know the unlimited rewards they can expect when they invest in their greatest asset- their employees. They offer on site chair and stretch massage for corporate, through this a corporate is able to show some employee appreciation for staff members. Taniesha hooked my company with an amazing wellness incentives program that helped increase employee participation and reward those employees that choose to participate and live healthier lives. They also have on-site biometrics, employees are able to asses, weight, body consumption, flexibility, balance and other important biometrics that will educate employees about their health status. More...
I found dewayne on thumbtack last year Feb so far I lost 83lb and I when from a size ,22 to a size 12 ,I have never had anyone believe in me or stand behind me the way he did ,words cannot describe all dewayne have done for me
My son has been working with Dewayne on his 400 meter time for his high school track team for the past year. Dewayne has the perfect combination of expertise, discipline & patience. My son loves working with Dewayne and he has brought his 400 meter times down significantly. Dewayne has made training fun and he has an extraordinary knowledge base to draw on. He has also inspired a strong work ethic in my son, which he carries with him into all of his activities. I cannot speak highly enough of his skills as a coach and a mentor. I would highly recommend Dewayne to anyone who wants to develop him or herself to their fullest capability. He is a gifted coach, teacher and mentor. More...
Its been my pleasure in being a continuing client of Golden Touch Fitness for 3 years . I started at 245 now im 169 , i feel and look so confident , i highly recommend dewayne
(Dewayne is an outstanding trainer who really cares about your goals and progress. He sets up sessions tailored to your needs and is really attentive while working out. He gives you workouts to do on your days off and helps create a diet plan that actually works! More...
dewayne is among the most reliable in-home personal trainers who offer professional services. He also provides , employee corporate wellness service
Dewayne is incredible - not only did he get me out of a fitness rut, but we had a lot of laughs and a lot of fun! We trained using equipment but also using my own body weight to exercise. He adapted exercises to my bum knee. We had several months of training and I'm looking forward to more (I unfortunately had to stop because of budget issues). I'm very grateful for his knowledge, patience, and great sense of humor. Recommend. More...
This much I can personally say is I had Dewayne as my personal trainer,he is a masterpiece of getting you in shape,very respectful,polite,soft spoken and a wonderful person to be around.I highly recommend him for you to get your beautiful body in top shape. More...
It's really an awesome place..