GFit Women is a group HIIT Fitness class made by women for women, which includes strength training and cardio endurance. Our workouts are between 32-40 minutes, and they change every day. This tricks your body, giving you faster results. Our memberships also include personalized nutrition.
GFit is a gym where you'll challenge yourself, make a community for yourself (hello accountability!), and get nutrition support that a lot of gyms simply do not offer — it's a holistic approach. The workout of the day (WOD) is always unique and never repetitive/boring. Cheaper than therapy, GFit is mind/body support. The trainers are warm, welcoming, and don't intimidate. Shout out to Dee! I used to be into running distance but never saw any muscle definition/weight loss so cross-training was the way for me. More...
Great workouts and amazing coaches. Truly a supportive place for all levels of fitness and a fun way to reach your goals.
. I have seen so much progress within myself, both physically and mentally. I can’t recommend this gym enough!
As a full-time, working mom of 2 little boys, Gfit Women (Media) gave me a place to retreat and do something for myself. Gfit allowed me to make life changing decisions that made a healthier, stronger, happier mom. More...
Great atmosphere and everyone is very helpful and friendly!!
Katrina McCloskey McAfee
Love it there....fabulous workouts. Great energy. The best people ever!!!
In just 8 sessions, I can already see and feel a difference in my strength and appearance!!! I wish I started a year ago when I learned of Gfit from Dee, owner of Gfit Media. Fastest results ever. Stay with it ladies. U can do it! More...
Where do i start ... its amazing! Its a place to get active, improve your nutrition and feel good with no judgement and constant encouragement. Who cares how young or old you are or what you look like, because gfit doesnt. Just do it! More...
This is the BEST workout in Media! I've been coming here for over a month and every workout has been dynamic and challenging. I leave with a completely different workout using different muscles and have already seen results. Dee is very inspirational, she's so high energy and attentive. She also remembers our names and is very encouraging throughout the workout. It's an amazing exercise and if you're looking to get fit I definitely recommend G Fit! More...
GFit has been the best thing I've ever done for myself. I love the workouts and the awesome women I have had the pleasure of getting to know. After having 3 kids, and a bit more time for myself I attempted quite a few different workout routines and facilities. I finally found what was looking for, and am now addicted to, in GFit Media. Best decision I ever made was walking through those doors. Gfit Women - STRONGER TOGETHER ❤ More...
Heather Duffy Plunkett
BEST GYM EVER!!!!! Seriously... and I've been to a lot of them.
Jessica Lee McHugh Halbert
Really enjoyed today's open house and sample workout. Looking forward to incorporating this workout regularly.
Bethany Michelle Evans
I've only had one workout and I'm hooked. I think I've found my tribe! �
Great workout. Great trainer. Friendly and encouraging people. Beautiful space.
Great class today! Can't wait to get started, so excited GFit Women is now in Media!
Kathy Murphy Lennon
Super workout and no judgement or guilt if you can't keep up!
Amazing workouts, trainers and atmosphere. Join!! You won’t regret it!!
I completed my orientation class today and I am so excited about being a part of this amazing organization.
Renea Thompson Partsanakis
Very Supportive Environment; Great Workout, Community and Trainers.
Great workouts and supportive community ! Glad I found this place.
Ruth Jordan Novak
I � this place!! So much support, such a hard workout!
Kickass workouts with some of the best people you’ll ever meet. You’re joining so much more than a gym, you become part of a community. #GFit� #strongertogether
If you'd like to be yourself and workout without being intimidated, then I highly recommend Gfit. It was my intro class and we were all supportive of each other while Dee handed us our butts!
Best decision I have ever made! From the trainers to the facility to the people it is the best experience all around. Extremely well run and the workouts are awesome. A must try, it will change your life. More...
Paula Mekenney Renneisen
An awesome atmosphere for building up women physically and spiritually!! An encouraging environment to reach your goals while supporting, laughing, smiling, cursing, and connecting along the way. Come join us.
Come for the workouts... stay for the supportive environment
Love this supportive community with a great leader who is so genuine! Great workouts! Great energy!
Susan Waters Finan
So thankful that I joined GFit!! The trainers are amazing, and the workouts are challenging and fun!!
I love this place!! I had to cancel my membership because I travel majority of my time for work but I absolutely enjoyed everything about this gym. The instructors are super sweet and push you to do your best. The other ladies that attend class are very friendly and everyone pushes each other. I hope to attend some classes in the future! More...
I cannot say enough good things about GFit Women in Media, PA!! The owner, Dee, makes you feel so welcomed and every member is so supportive. I have never been so committed to a gym. The workouts (which are never the same), the personalized nutrition, and the encouraging atmosphere keeps me coming back every single day! I would recommend this place to any woman who is looking to improve their overall health (mind and body)!! Love Gfit!!! More...
My happy place...Dee is amazing and makes everyone that walks through her doors feel special! The best total body workouts, always leave drenched and invigorated! could go on and on. Heidi and Jen are incredible too. More...
Amazing gym!! If you’re someone that hates going to the gym, will get there and end up just running on the treadmill, and are still wondering why you’re not seeing results, you need to join GFit!!! I now wake up excited to check the daily workout for 6AM and excited to see all of the amazing friends I’ve met. The trainers celebrate your wins and push you to keep challenging yourself. Love love love it More...
Get off the treadmill and join Gfit! You won't find a better workout anywhere. You get a full body workout with a mix of cardio and functional strength training. The trainer's are motivating and the community of women are so supportive. If you've been working out for years or just starting I highly suggest giving GFit a try. You won't regret it. More...
Hands down best women's gym on the planet!!!! Always an encouraging environment and THE BEST workouts I've ever done, burpees and all!
I was referred to GFit from a friend who goes to another GFit location. She said it would change my life...of course I thought she was being dramatic but I thank her almost EVERY DAY for telling me to join!!! She was so right. I wasted a lot of time and a lot of money working out at gyms where I saw NO results. It was boring to work out by myself, and I honestly had no idea what I was even doing. Dee (owner of Media and trainer) is so positive, so uplifting and so motivating. Her enthusiasm, along with the atmosphere and energy from all the other girls, is contagious. I am stronger, happier, and have so much more energy. I cannot say enough good things about GFit! More...
Gfit has an amazingly supportive atmosphere with excellent trainers that keep you coming back for more! You’ll find yourself never wanting to miss a day of working out again!
Gfit is the best gym in the area, great trainers, people and workouts. There is a new fun and challenging work out everyday that keeps me motivated to keep coming back. I have grown physically and mentally stronger since joining! I suggest you give it a try you wont regret it! More...
This place blows my MIND! I cannot say enough about Gfit! The workout is awesome and Dee is the best instructor/trainer that I haveever had the pleasure of working with. She is super supportive, encouraging and FUN - and she makes sure that every single personis using the proper technique for each and every exercise - no small feat there! I've only been a member for two months but I can easily say thisis the best gym/workout I've ever experienced - and I've experienced many. No two workouts are ever the same - so key here because youwon't get bored - which is why many people stop going. I'm encouraged to challenge myself here - among others who encourage others!Gfit also has a really good nutrition program which is optional and I highly recommend. The food and recipes are great, it's easy to use and they offer lots of support. I've witnessed lots of women lose pounds and inches - and generally just feel better!This community of women is amazing - so friendly and supportive andjust fun to be around. If you are thinking about joining a gym - look no further - you will love this place! More...
The BEST gym I️ have ever belonged to!!! I️ joined Gfit when I️ moved into the area and was looking for a place to get me into shape before my wedding. They by far exceeded any expectations I️ had and was wedding ready within a short amount of time! More...
Can’t imagine life without GFit!! Ask any of the members, they will all say that GFit is the best part of their day! Check it out!
I could not be happier that I was introduced to GFit! I'll admit that I was bit hesitant at first, worried that it would be very intimidating and that my very out-of-shape body would not be able to keep up. After my trial class about a month ago I was hooked and joined instantly! The ladies at GFit could not be more supportive. I am able to go at my own pace and never feel like it's a competition. Everyone from the trainers to the trainees are all there rooting you on to do your best. As others have said, this is the only gym that I have felt this strongly about sticking with. If you have any doubts in your in mind about giving GFit a try, just do it - you won't regret it! More...
Very Supportive Environment; Great Trainers, Gym and Community.
I️ joined GFit back in April in hopes to get in the best shape ever for my wedding this past September..I️ have always hated working out and I’m going to be honest I️ had it in my head that I was just going to stick it out just for the wedding then cancel my membership once September came around .. well, was I wrong ..I️ never expected GFit to win me over the way it did and I can’t even imagine starting my day now without it .. It makes for the perfect balance in an all around healthy lifestyle. Everyone is so supportive, the trainers are incredible, and the atmosphere is like nothing I’ve ever experienced in any other gym ever.. you’re probably thinking this seems too good to be true ... trust me, if I️ didn’t physically experience and witness it for myself, i wouldn’t believe a place like this existed either... all the more reason to go see what it’s all about for yourself !! More...
Joining GFit has been one of the best decisions I️ have ever made! Since joining 6 months ago, I️ feel so much healthier and have met so many wonderful women. Awesome, challenging workouts in a supportive environment. Highly recommend!! More...
I️ have tried almost every fitness class that exists, but Gfit is the only sustainable one for me. It’s the perfect mix of strength and cardio with an incredible supportive community that not only hold you accountable, but encourages and inspires you as well. I have achieved more in terms of fitness goals in the last six months than I️ have in be past six years! I️ highly recommend Gfit Media for anyone who is interested in a fun, challenging workout with incredible trainers and a great group of women. More...
I have been a member at a lot of other gyms and tried my fair share of classes, personal training experiences, you name it. Nothing compares to Gfit! Everyday is different and equally challenging. I actually want to go to the gym now and don’t feel like I have to. It is conveniently located and you are in and out within an hour. If you are looking for a welcoming and motivating community to work out with, Gfit is the place! More...
Mary Kate Howard
Gfit is a supportive, empowering, welcoming community of women. Balancing work and being a mom has made it challenging for me to commit to my own health and fitness the last few years. When I joined in April I hoped the availability of early morning classes would consistently allow me to get in three workouts per week. Now I have to force myself to take a rest day because I don't want to miss an opportunity to work out with this amazing group of women. It has been so easy for me to set and reach goals I didn't even have before joining, while going my own pace and measuring my progress against myself. More...
Without sounding cliche, Gfit has changed my life! No workout is ever the same, everyone is completely supportive, and I just can’t wait to go back for more! I absolutely love it.
GFit is awesome! They provide challenging workouts and a supportive community. This is the first gym that I've loved and stuck with!
High energy workouts with the most positive environment. Love, Love, Love!!
Gfit is by far the best gym... ever!! If you haven’t given it a try yet.. you need to. Not only are the work outs perfect but the woman you meet and workout with are amazing.. on top of having amazing trainers. More...
I have been to all 3 locations because of life movement, and I have to say that Gfit is an amazing community of women who encourage each other to be healthy and stay active. I have gone to other gyms because of the distance but despite the changes I have made a decision to drive the distance and go back to Gfit (now at Media) every time. Its just THAT addicting! No matter what age, what life stage, or what your activity level is.. you can absolutely be sure that when you walk in here that there isn't a judgement made but only positive encouragements to better yourself and laugh along the way! This is the only gym that continues to motivate me to be active, i love it! More...
I have always hated gyms.....before finding Gfit. The atmosphere is so welcoming and everyone is so supportive. The workouts change daily so you are never bored. All levels are welcome and the trainers give you modifications if you can’t do something. I can’t imagine my life without it!! Completely changed my life and fitness level. More...
Absolutely amazing community of women and killer full body workouts. As a professional fitness competitor I'm always looking for great ways to push myself and expand my workouts. GFit has given me an incredible way to do that. You can work at your level from beginner to advanced and you won't find a better group of fun and supportive women. More...
Gfit is the only gym I've ever stuck with. It's the best environment of women encouraging each other and wanting everyone to succeed. Plus I've never worked out so hard in my life! The owner and trainers are absolutely incredible! I highly recommend! More...
Gfit is amazing, I am so glad I found this place, I look forward to my workouts and miss it if I am away. Never felt this way about any other gym. So if you want to get fit in a fun, supportive environment then Gfit is the place for you! You can thank me later, you won't regret it! More...
GFit is an open community full of women that embrace and encourage each other to be the best version of themselves! Everyone is so friendly and welcoming and always willing to help out. Before GFit I never stuck to any type of workout plan. GFit has not only helped me change my weight or my body, it helped me quit smoking, appreciate myself, and most importantly love myself again. I love this place ! More...
GFit is by far the best gym that I have ever joined. I️ have never loved going to the gym as much as I️ do now. The workouts are never the same which definitely keeps me going and the results are incredible.The love and support from the trainers and the women is absolutely amazing! Highly recommend!! More...
Susan M. Finan
If you haven't tried GFit yet I highly suggest you schedule your trial class ASAP! The workouts are amazing and are never the same. Some you'll love right away and others might take until mid-day but trust me you'll end up loving them. Oh, and did I mention the encouragement you'll get from any one of the awesome instructors AND all the amazing girls you're working out with?! It's the best place to workout! More...
Highly recommend!! After moving to the area recently I was struggling to find a gym & workout nearby that was challenging and fun. I was so happy when a friend told me GFit was opening in Media! The owner, Dee, and all the trainers are AMAZING and so motivating. Everyone is so encouraging and it’s such an incredible place to workout!!!! Try a class- you won’t regret it! More...
GFit is the best gym in the area! If you are looking for a challenge and reaching your fitness goals, this is the place! I enjoy getting up early for the 6am classes during the week and the instructors are amazing. If you haven't tried a class yet, you are missing out! It's hard to have a rest day because you always want to be in the gym :)I am so happy I came across GFit, the amazing workouts, and girls! More...
My first day at GFit was on May 6,2017... Best Day Ever!!! I honestly cannot imagine being a part of another gym, is there really any other gym?! Since joining GFit I've lost 26 lbs.! It's not really about the weight though, I feel healthier, more energized and I feel stronger everyday. To say that GFit has changed my life is an understatement. The encouragement and motivation that we get from our trainers is above any other, not to mention the amazing people we meet and friendships that are made! When someone asks what GFit is like it's really hard to explain. It's like a sisterhood, a bond that can never be broken! A gym full of incredible, hardworking, and strong women! If you're considering joining or even just checking it out, just do it! It will be the best decision you'll ever make for yourself! More...
I Love GFIT!! Don't even know where to start. Been coming here for almost three years and can't imagine going anywhere else. Everyday is a new, dynamic workout brought to you by amazing trainers. The pace of your workout, as well as the weight that you use, is totally up to you! The women at this gym provide so much support to one another it's great. Lots of different class times during the day to fit your schedule!If you're in the area and looking for a gym where you will see results and meet great people, I advise you to sign up for an Intro class! There is also a gym in Dresher! More...