General Quad Fitness

Working with Garrett has been extremely helpful in reaching my goals. The variety of workouts he runs me through is fabulous, I hardly ever do the same exact exercise week to week. I highly recommend Garrett for any fitness level. He is extremely knowledgeable and super friendly, he will never make you feel out of place! More...

Reviewed on Facebook

I have nothing but great things to say about Garrett and General Quad Fitness. He's the best personal trainer and 'life coach' I could ever, EVER ask for. He provided me with some pretty great results and an even greater mindset about fitness, diets, and life in general. I appreciate all of his help more than words can say. He made every session unique and super fun. I look forward to each and every time I get my a$$ kicked by him. Garrett puts his time and energy outside of the gym, too. He does follow ups often, makes schedules in advance, makes sure everything is okay in my daily life and overall health (I deal with health issues day in and day out). I also love how he coordinates everything around his clients. It's the best. Although my time was cut shorter than planned for this past contract, I can't WAIT to get back in the gym and kill it with him. �� shoutout to you Garrett. Thank you very much! More...

Reviewed on Facebook

Garrett was able to give me a killer workout and push me to feel the burn in numerous lower body workouts that would build my booty! �� He does a great job of motivating you to push as well as educating you on the muscles you’re working. Definitely recommend! More...

Reviewed on Facebook

Been working with Garrett once or twice a week now for about two months and have loved it! Garrett is very knowledgeable and motivated in every aspect of fitness, and he really knows how to get the most out of his clients! He is very easy to work with a genuinely loves what he does! I strongly recommend checking him out! More...

Reviewed on Facebook

From someone who came from Zumba classes and being a “cardio bunny”, walking into a full gym for the first time was intimidating to say the least. The equipment was foreign, everyone was walking around with shakers bottles, and I was lost. That’s where Garrett became a vital resource for my fitness journey. He took the time to explain every machine both in how to use and importance to my muscle growth. During our sessions, he pushed me to my limits and showed me that I’m capable of more than I even knew. Now I’m able to walk into any gym and feel confident with the knowledge gained from having Garrett as my trainer. He comes highly recommended to anyone looking to become the best version of yourself. More...

Reviewed on Facebook

All i have are great things to say about this guy. Within the last year is when i really started to get into lifting. Being new i knew i wasn't doing everything right but i thought i had a pretty good understanding. But when i took Garrett up as a trainer he opened me up to a whole new world i didn't know about. He constantly stressed mobility workouts for me (I'm a bigger guy) and i have to say that he was absolutely right. Ever since i started training with him everything in my life has gotten easier, movement wise that is. 10/10 really happy i made the decision that changed my life. More...

Reviewed on Facebook

Garret has been my first personal trainer and I couldn't be more pleased, he quickly adapted to my fitness level as well as pushing me to reach my goals. He genuinely cares about how each client is doing in the gym as well outside the gym and will be there as a friend if needed. I'd definitely recommend him to anybody looking to not only start in the gym but to continue and reach a goal you have set for yourself. More...

Reviewed on Facebook

Personal trainers get a bad rap from people who are intimidated by the gym. Garrett isn't the typical gym rat, he hasn't always been as fit and healthy as he is now, and that's what brought me to him! I needed to take control of my weight and find a way to live healthier, Garrett knows my struggle, because he has lived my struggle. So I took a chance and signed on. We set goals and expectations, and he helped me with my meal plans to be sure I was getting the right fuel my body needed on this journey!
I have never worked out in a gym before and that has been a roadblock for me since I didn't knew what to do or how to "workout" properly.
Garrett and I started with mobility training. I used to struggle while climbing in and out of my car, I now step in and out of my car. There are many physical actions that I can do now that we're impossible 6 weeks ago. I feel lose and active and amazing!!
We moved on to weight training. I've always been strong, but it's more of what I like to call "farm strong". Garrett works with me 3 times a week working on isolating specific muscles. Something I have never done before! Every week I'm impressed with how much of a workout 1/2 the weight I can lift can be!
His knowledge and passion in the gym really inspires and pushes me to be better myself! He is well known and liked throughout the Metroflex family, and that really helps me tackle the intimidation of being new on the gym scene.
In 6 weeks I have lost 15lbs and 3+ inches off of my waist! I feel amazing and it's great to have something to work on being better at every day!

If you are on the fence about hiring a trainer, contact Garrett. He's not the intimidating, yell at you all day, get in your face kind of trainer! He's honest, open, knowledgable and friendly! I'm excited and proud to be on his team! More...

Reviewed on Facebook

I have been working out with Garrett now since December, and he has been exactly what I was looking for in a personal trainer. Prior to signing up for this journey, I had a lot of apprehension and hesitation about being at the gym and lifting weights. Garrett has tailored my workouts to what works for me and what makes me feel comfortable while still pushing and encouraging me. And let me tell you, he has to have a lot of patience with me some days! He is very knowledgable and compassionate about his job, and I would recommend him to anyone. Shout out to Garrett for all he has taught and done for me. More...

Reviewed on Facebook

I've been training with Garrett since about February and I couldn't be happier with both the results and the friendship that have been made. He is extremely knowledgeable and very good at pushing you to be your best. I recently just started prep for my first show and am using him as my coach, to figure out that he knows more than I had originally thought and can't wait to see what we can bring to the stage come October! More...

Reviewed on Facebook

I was referred to Garrett by a mutual friend back in January. I was looking to tone up in spots after loosing some weight. Garrett listened to what I was looking to do and has taken off in a direction that I never imagined I would go! He gets to know your limits and pushes you to hit those limits. He is always right there encouraging you to do your best! If you are looking for a personal trainer Garrett is your guy! More...

Reviewed on Facebook