Blauvelt, New York, Rockland
We are a strength & conditioning facility located in Blauvelt NY. We offer batting cage rentals and pitching/hitting lessons. Another core component of our offerings is individual and group fitness classes.
1 customer review
Marcie Sutherland Meyer
Facility and Instruction surpassed expectations. Highly recommend this top notch sports performance training center!
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
We talk with the individuals to discuss their immediate and long term goals. We perform an introductory physical assessment to get baseline and work towards their goals.
What’s the secret to getting the body of your dreams?
Showing up consistently. Working hard while your here. Following a sound nutritional plan.
What do you love most about your job?
Meeting and working with different abilities and helping people achieve their goals.
What inspired you to start your own business?
We saw a need to provide a new type of service in the area.
Why should our clients choose you?
We have a brand new state of the art facility waiting for you.
Fitness Instruction
Group and Individual personal training