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Focus and Form Fitness logo
F

Focus and Form Fitness

Golden Isles, Florida, Broward/Dade

(27)
11 hires on Bark
Focus and Form Fitness logo
F

Focus and Form Fitness

Golden Isles, Florida, Broward/Dade

(27)
11 hires on Bark

About

I have been in the fitness industry for well over twenty years. This company is designed to encompass who I am and what I believe in. It embodies the whole scope of wellness, health, and fitness. I am fully committed to ensuring that my clients achieve whatever results they desire in a safe, honest and enjoyable atmosphere.

Reviews (27)

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R
26 November 2019

Working with Rios was rewarding, He is a consummate professional. The time and money spent on my fitness development was well worth it.

G
20 November 2019

Pedro is reliable, professional and keeps the work out moving. I appreciate that he can come to my location. Highly recommend.

It is always my pleasure to see and help you. Keep it up!!

G
19 November 2019

Pedro brings experience and professionalism to his work. He does get to know your needs and find ways to work on them!

Thank you, Guy. I am enjoying working with you! Keep up the good work and committment!

C
18 November 2019

Very knowledgeable and understanding trainer with patience. Would recommend to anyone trying to get back into exercising or building strength.

Thank you, Corey. I look forward to our sessions!

S
22 July 2019

Pedro is a professional trainer with a wealth of experience. He helped me develop my overall body strength with a focus on technique and variety of exercise. I recommend Pedro's services very highly! More...

Thank you, Shawn! It has been a pleasure working with you, and I hope to see you sooner rather than later! You are a perfect example of....”Great dedication and commitment yields great results!”

T
15 March 2019

Pedro is a very patient trainer. Always watching my form, techniques, he motivates me a lot and I have already lost 10lbs. Plus gained lean muscle mass. Me and my husband highly recommend him. The best trainer around. Thank s a lot Pedro and I’m looking forward for many more classes.
Tefi Savlan .
More...

E
15 March 2019

Pedro has been my trainer for years, he is goal oriented, knows everything about workout and general health, he will definitely help you change your health habits and achieve better life style. I truly recommend his services!

Y
13 March 2019

Excellent ,dependable, kngowledgeable ,reasonable.
And very good people too
Highly recommend this company

V
13 March 2019

Excellent trainer—very flexible and provides great personalized programs! Freindly personality and he even brings music with him to keep the energy up during workouts!

D
13 March 2019

I just started working with Pedro within the last two months . I have to say that I find him to be an experienced personal trainer.
.The best decision I made was to begin training with him.
He is reliable and knowledgeable and very pleasant .
He’s responsible on keeping his appointments and flexible if need be to reschedule.
I look forward to seeing the results of his expertise.
I highly recommend him as a trainer
More...

S
27 February 2019

I really enjoyed meeting with Pedro. He has a deep knowledge of physical training concepts, exercises and is extremely fit himself. He listened carefully to my needs and has designed a program to help me advance. I am looking forward to future results! More...

J
22 May 2018

I have been working with Pedro for almost 4 years. He is an amazing trainer and a great person.
He is always able to accommodate when there’s a change in schedule and always willing to change the routines to make it interesting and fun each time we train!

W
19 May 2018

Pedro is an awesome person and an excellent personal trainer. He’s personable and professional. Pedro was able to customize workouts to meet my goals and objective. He’a all about form and technique which provides excellent results . More...

I
16 May 2018

Best Personal Trainer !!!
Pedro is professional , reliable , motivating and extremely knowledgeable in all aspects of fitness , human anatomy ,physiology and nutrition .
He created a personalized workout based on my unique needs and insured that my technique is always correct to avoid injuries .
What makes working out with Pedro different is his incredible warm and encouraging personality .

Thank You Pedro , for All Your Help !!!


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L
15 May 2018

Pedro in addition to being an excellent trainer
also knows the needs of each of his clients.
He formulates exercises to the individual clients needs, as someone who has worked out for many years Pedro is exceptional!

Y
15 May 2018

Im working out with Pedro for almost 2 years , he is a true professional , always trying his best to achieve my fitness goals.
He knows how to motivate, and how to push you hard, we became great friends.
More...

Y
16 March 2015

Pedro is a great trainer I'm finally seeing results that I've been looking for. High recommendation for Pedro!

D
27 February 2015

A plus! A great trainer And a pleasure to work with... He's improved hugely all the body muscles I needed!

M
26 February 2015

I truly enjoy working out with Pedro. He is knowledgable and knows what he is doing. When I'm back back in The States this summer I will definitely use him again. I will recommend him to the rest of my family too. Thank you. More...

M
20 January 2015

Pedro is very knowledgeable and patient. He will make sure you are doing everything properly and safely. The results will show I. The end.

M
8 January 2015

Great trainer who really understands how to work and push people to their capable limits. I've already referred him to a friend.

B
5 January 2015

Have been training with Pedro for a few months now and have noticed a remarkable improvement in my overall energy. He is focused and motivates you to push harder and give it your all. Pedro has helped me with my forms and achieving the results I want. More...

D
2 January 2015

Cruz is an amazing professional and an outstanding human being. My wife and I really enjoyed being under his care. He is committed, focused, responsible, he'll push you to do your best but always in a caring way, patient, firm yet understanding and kind. You won't regret being trained by him! More...

T
1 January 2015

I did a 12 week session with Cruz at my private residence. He conducted himself professionally, was very knowledgeable about fitness, made sure that I had good form and always kept me focused and motivated.

N
26 December 2014

Excellent trainer. I'm going on my 6th year with Pedro. He is extremely knowledgeable, patient and a great motivator. I always tell him that he is my health insurance policy. I highly recommend him.

E
24 December 2014

Pedro has been training me for over 5 years. I recommend him to anyone interested in step up to the next level. Great guy, very knowledgeable.

J
17 December 2014

Can't say enough positive about Pedro. He challenges me while supporting me. I know he is making sure I use the proper form so I don't injure myself. Since I've been working with him, I can absolutely feel a difference in my strength and energy. I highly recommend him! More...

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Q&A

The first step is the full health-history evaluation and initial workout. This is an investment that you are about to make, and all of the above-mentioned is complimentary. You can try before you buy.

After that initial meeting, I will have all of the information I need to design a customized plan for you so you can safely and effectively meet your goals.

Every 3 months or so, we take your body measurements, including body fat, to gauge your progress and update your workouts as I deem necessary.

There is no secret to getting the body of your dreams. However....I will say this....If you are as dedicated to your health as I am to helping you achieve your personal best, you will undoubtedly be beyond satisfied.

I consider myself very fortunate and blessed. I went to college, earned a degree in exercise science, and dedicated my professional career to doing what I love while being able to really make a positive impact on others' lives. What's not to love????

Quite frankly, there is nothing better than being my own boss. My wife and I work together, and the goal is common: to be successful in what we do and make a positive impact on our clients' lives. Life inspired me. I just followed my dreams.

I am not a discount training company, or a chain gym. You can “shop around” all you want, but you won’t find the quality professionalism that I consistently offer. In this industry, quotes that come in very low are usually made by unqualified, entry-level trainers without the education or background (not to mention proper insurance) that I proudly possess.

Additionally, you can get injured in the wrong hands. I am a certified rehabilitation specialist focusing, as my company name suggests, on focus as well as form. That should have a tremendous influence on your decision as well.

Lastly, I keep it simple by accepting all forms of payment, including all major credit cards. Training sessions are sold in pre-paid packages.

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