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FitnessTogether

South Miami, Florida, USA

(56)
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‘19 Certificate of Excellence, 2019

About

Whether you are looking to lose weight, tone and tighten muscles, or simply achieve better health, the FT philosophy is simple: Fitness Together pairs you with a personal trainer in a private setting and a workout plan tailored just for you.

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Reviews (56)

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5/5

56 customer reviews

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14 September 2019

This is a clean and well run place.  The trainers are highly qualified.  It is a bit small for my taste, as I am used to the large muscle head gyms.  But, glad I tried it and I would recommend it for someone looking for a personal and intense 1:1 workout. More...

Reviewed on Yelp

4 October 2018

Have trained with Fitness Together off and on for the last 7 years. Great personalized training programs. Great results. Shout out to Kevin, he's a very knowledgeable trainer who can help anyone achieve whatever goals they may have. More...

Reviewed on Google Maps

7 August 2018

Targeted and personalized training was my expectation. Motivation and results, in a welcoming environment with consistently competent guidance is what we got. Give this gift of fitness to someone you love. More...

Reviewed on Facebook

7 August 2018

After many years of very little physical activity, I was intimidated about starting an exercise program. I'm not athletic and I'm not particularly confident in a gym setting, but I was determined to set a new course for healthy living. Johana at Fitness Together in South Miami has been amazing -- she is encouraging, informative, tough, and has been the key to my progress so far. I feel much better and stronger. She is a patient instructor, and has a healthy dose of humor, too. I would highly recommend Fitness Together to anyone who is interested in learning how to improve their overall health. Great trainers, great place! More...

Reviewed on Facebook

7 August 2018

THE LEAVES OF LOTUS REMAIN CLEAN AND DRY EVEN IN MUDDIEST WATER. IN THE SAME WAY THOSE WHO PRACTICE THE YOGA OF ACTION, OFFERING ALL THEIR ACTIONS TO GOD CANNOT BE TOUCHED BY SIN.
(BHAGWAD.....GITA)

Reviewed on Facebook

7 August 2018

It was my first time with a trainer so I was a little skeptical at first because Ive been working out my entire life and I didn't really believe I'd be able to be taught anything different but boy was I wrong! !!

The training and expertise is unmatched! The trainers all have incredible experience with high intensity interval training and band training. One of the better workouts I've had (no exaggeration) in my life... I was sweating like a mad man!

Thank you so much Fitness Together Team for the experience! Can't wait to come back and feel the burn!
More...

Reviewed on Facebook

4 August 2018

Extremadamente pulcro, personal muy calificado y excelente ubicación. Lo recomiendo ampliamente sobretodo si quieres atención personalizada

Reviewed on Google Maps

30 July 2018

Fitness Together has the best trainers. I work with Jojo and she has made a difference in my body. I workout 3 days a week and my workouts have been great and I really look forward to them and the transformation to my body. Thanks Jojo for all you do!

Reviewed on Google Maps

27 July 2018

Love the place and the trainers. Have been going for several years and they help me achieve whatever goals I set. Even some I didn't know I could do. They take a keen interest in making sure you're doing the exercise correctly, your body type, and specific imbalances, as well as pushing you to excel without over-pushing. I've been at many fitness centers for over 15 years and this one is by far the best. More...

Reviewed on Facebook

18 July 2018

I've been working out at Fitness Together for a few years now and have a great experience with all the trainers. The facilities are clean and well maintained and all the trainers, including Lili, Johana and Kevin are knowledgeable and work hard to help you achieve your goals. This place is an excellent alternative to a standard big-box gym and they often have very good rates and promotions as well. More...

Reviewed on Google Maps

12 July 2018

Fitness Together is a great gym to get fit! It is in a great location, has all the equipment you need and great personal trainers to see to your unique training style. I highly recomend this gym if you are looking for a great training experience More...

Reviewed on Google Maps

28 June 2018

I love this place. They have done a great deal for me and my health. I really the the way they have designed the progams. You get 1/1/ training on a proper gym, in your own private space plus an offsite plan to keep up with your program . That has worked great for me and my busy schedule. More...

Reviewed on Google Maps

28 June 2018

I love Fitness Together! Kevin is an amazing trainer. Ever since I started working out here, I actually love it! Exercising doesn't feel like a chore. Kevin always has great conversations and keeps the workout fun, not to mention that he makes a playlist for each client with the music they like which is amazing!! I've seen so much progress and have gained muscle and strength. Now I tell Kevin I have "Hurt-you legs" because my legs have gotten so strong it looks like I could hurt someone haha! More...

Reviewed on Google Maps

4 June 2018

First-rate place for one-on-one personal training. Highly recommend.

Reviewed on Google Maps

4 June 2018

Having looked for a PT gym after moving from UK that would provide a similar style of training. I have definitely landed on my feet here at FT. Johana has continued to not just train me but push and motivate me as I need. The team have recognised my strengths and weaknesses and tailored a programme towards this while still doing much off the exercises I clearly am weak on or mixing them up so I am doing it while still “enjoying” it !! There is a very professional knowledge of training here backed up by academic qualifications that makes you feel you are in very good hands as well as good company. If you want results in an intimate, personal and one to one atmosphere. You should look no further. More...

Reviewed on Google Maps

4 June 2018

Fitness Together South Miami has a new owner, Yolanda, she has taken the gym to another level.The gym is clean, very well maintained and the new training staff is knowledgeable and interestedIn their clients. I train with Jo Jo and Bobbie. These two trainers expertise in training is phenomenal.Both can work with a personal plan to help you get strong, lose weight or strengthen any weaknessYou may have from a previous injury or just age related issues. I feel inspired and strong because of these three ladies and beware they will kick your butt. No mercy....Jo! More...

Reviewed on Google Maps

4 June 2018

Great workout!

Reviewed on Google Maps

24 February 2018

I went there this morning and trained w Eva. I was not interested at all in using machines and wanted to learn exercises I could repeat at home. I felt she listened and offered me a very nice workout just perfect for my level and what I want to do. No pushing in any other direction. Very, very nice. I look forward to going back. Very quiet and nice. Very good for a focused work out. More...

Reviewed on Facebook

20 November 2017

These people care about each and every client individually.  I can't say enough about the staff and how "above and beyond" they have gone for my health.   Great results and they never give up encouraging, customizing, collaborating with your doctors and nutrition concerns.  So worth it.  Changed my life. More...

Reviewed on Yelp

21 June 2017

The team at Fitness Together is simply awesome.   They are welcoming, encouraging and honest.  You can tell that they actually care about their clients and work hard to craft a training plan that is effective for you.  Three weeks in and I am loving it.  I would highly recommend FT. More...

Reviewed on Yelp

14 May 2017

It was my first time with a trainer so I was a little skeptical at first because Ive been working out my entire life and I didn't really believe I'd be able to be taught anything different but boy was I wrong!!!

Reviewed on Facebook

27 August 2016

Five stars all the way from my perspective!  I've been working out here for just over six months.  Before I started I could never find an exercise program I would stick to.  Now I wake up and look forward to working out and I can't stand not doing some sort of exercise - walk/run, yoga, etc. -  on my days off.  Results have been a great surprise.  The trainers are all friendly and supportive. More...

Reviewed on Yelp

20 June 2016

2 months ago I started working with the great folks at fitness together in kirkland. I set a goal to run the rock and roll 8k in under one hour. This was daunting because at the time I couldn't break 90 minutes. With a regimen from Jeannie and consistent hard work, I finished the race today in 59 minutes and 36 seconds. It was such a feeling of accomplishment and I am so happy to have found fitness together and to continue working there into the future! More...

Reviewed on Yelp

4 April 2016

I was at Fitness Together for just over a year, today was my last day. Me leaving is a good thing, meant I accomplished what I set out to achieve which was getting in shape and losing the weight in order to join the army. I am now leaving for boot camp, all because of the help and encouragement I received from fitness together. From day one I felt welcomed and knew I had found the right fit. The owner is a veteran and knew what I needed to do and how to convey that to the trainers. They tailor everything to your needs. You are able to choose who you want to train with, you can work with a different person each day or work with just one. I primarily worked with Clark but worked with everyone at the studio at least once and never had a bad experience. They are all great and push you to be your best, even when you don't think you can. When I started I never thought I would run a half marathon, let alone a full marathon and I accomplished both those within a year. It took hard work and dedication in my part but if you put in the work it is more than worth it. If I wasn't leaving for the Army I would not be leaving Fitness together, they have grown to be my friends and an important part of my life. If you are nervous about giving it a try, don't be! From the moment you walk in the door you are welcomed in and it feels like home. More...

Reviewed on Facebook

22 February 2016

I love Fitness Together (FT) and the trainers.I've needed to start a fitness routine for years, but never did. FT is perfect and I've stuck with with them for 8 months. Here is why I love FT.1. Flexibility of the sessions. You purchase a package of sessions and use them as your schedule allows.2. One-on-one personal training. Periodically you take an assessment to see where you are and then the trainers discuss your goals so they can tailor the training sessions. 3. The trainers are awesome. They're knowledgeable and give me the right amount of encouragement without feeling like I'm being yelled at. 4. The facility is great. At FT there are 2semi-private work out areas and the only people around are the other trainers and maybe 1 or 2 other clients. They provide fruit, water, and towels.FT is exactly what I needed to get into a routine and get me in shape. It is a bit pricey-but you get what you pay for, excellent trainers, private facilities, and one-on-one training time. More...

Reviewed on Yellow Pages

22 February 2016

Love fitness together! I've been going there for a few months and still feel challenged. The gym is clean, trainers are awesome, and the work outs are customized. I leave FT feeling motivated every time. I highly recommend if you're looking to get fit but don't know or are having trouble getting started. More...

Reviewed on Yellow Pages

21 February 2016

I understand that Fitness Together Kirkland had some not great reviews from a previous location, and previous management.  But from my personal experience with working with Fitness Together Kirkland (AKA Rebecca (manager and trainer), and Steve (trainer), Jeannie (trainer)) I will give a much deserved, and clearly needed OUTSTANDING review for their warmth, and helping me lose weight prior to my wedding last year . In the beginning the 'starting back at the gym' period was VERY daunting for me.  I had very much stopped any physical activity for four years due in part to plantar fasciitis, and was aware that I was about 25 pounds heavier than I'd like to be.  I had my concerns about how out of shape I was, and how compliant I would be (as I have an embarrassing history of starting up with a training schedule, and just not going after about three sessions in).  After getting myself some custom orthotics, I went into my initial workout assessment.  I definitely felt winded, but having the on-screen heart rate monitor that tells your trainer exactly how you're doing, and when you need to take a little break helped me so much.  Even when I wasn't communicating how exerted I really was, Steve would pay great attention and slow me down without me prompting him.  This helped me feel taken care of, and I didn't have to embarrassingly 'ask for a break'.This gym is one of support, positivity, warm community, and such a non-threatening atmosphere.  It's nice because everyone working out here that you see in passing is there because they also don't  like being judged.  Everyone is friendly, and offers kind of a silent comradery here.  Everyone wants results in a nice and clean environment with experienced & competent trainers who are interested in helping you with long-term results, rather than 'Meat-Market' gyms where the trainers are very young, and interested in killing you during your first workout.  While working out at Fitness Together, I not only lost 20 pounds prior to my wedding, but I felt such a happiness with reduced anxiety at home, and an eagerness to be more active outside.  I definitely credit this to the location of convenience for me, the equipment, the workouts that kept me interested and NOT bored, but MOSTLY Rebecca, Steve, Jeannie & their support and training experience.  Such warm thanks for such a great place. More...

Reviewed on Yelp

28 August 2015

Fitness Together WANTS you to SUCCEED. Having fallen off the fitness bandwagon for sometime, the thought of returning to a gym was daunting. I found fitness together during a late night Google search and thought, wow, this sounds different from other fitness personal trainer studios. And it was. Here's why:1. It's all about baby steps:  The first, few workout are not meant to crush your body and soul.  Rather to re-acclimate the body with the gym. Rest assure, slowly and gradually they WILL kick your a@@. 2. Flexibility:  As the saying goes, life happens (work schedules, life, traffic, metro, etc.) and FT understands. Going back to my tag line, they WANT you to succeed, FT is available whenever you are. So if that means everyday and week is a new schedule, great!  Alternatively, if you're a creature of habit, workouts can be set to the exact same time, everyday, every week, too. Cause they're flexible!3. Trainers are AWESOME:  Everyone is really nice and understands the STRUGGLE IS REAL. It is a judgement-free zone with the exception of if you've been away for too long. They WILL call you out :)Similarly if you'd like to workout with "Trainer Cindy" every workout, you can. (Sadly "Trainer Cindy" is a fictitious). Or you can mix it up and workout with the whole crew.  As a client you have your own exercise routine on file therefore literally any FT trainer can train you. 4. Progress Reports:  FT is not here to waste your time.  Every six weeks you'll have a fitness assessment to determine a) how many pounds and inches you've lost or gained (depending on goals) and b) update your exercise plan to prevent plateauing.  It's a progress report for you and for the trainers to see what worked, what didn't, and where to go over the next six weeks. 5. Pricing:  Personal training is expensive, period. Having said that I do believe their rates are comparable. Bottom Line, Fitness Together is GREAT if you're ready to do the work.  If you're not then frankly nothing will get you here or to any gym for that matter. More...

Reviewed on Yelp

8 July 2015

"Kirkland Fitness Together team and 4 Pack is THE ultimate most comprehensive program for me after trying others! I now attend at least three sessions a week after years of inactivity and have a happy toned body after only four months! Love working out with Superb trainer Jeannie and rest of the pack; always challenged with different sessions each time! Thanks Fitness Together Kirkland! Looking forward to many more years!" Healthier me More...

Reviewed on Yelp

4 June 2015

Last time I worked out was in high school... so when my doctor told me I HAD to workout I was a bit timid to go. However, all the trainers made me feel comfortable and not embarrassed for my sorry state. And now almost a year later, I never felt better (maybe it's because I dropped two paint sizes.) Definitely recommend them. More...

Reviewed on Google Maps

18 March 2015

I highly recommend this gym if you are looking for a clean, fun, and motivating atmosphere to workout in.  I have been attending their PACK classes (group personal training) several times a week and never leave feeling unchallenged.  I have attended classes from several of the trainers and loved working with all of them, especially Jeannie. The management is awesome and willing to help you achieve your fitness goals in any way they can! More...

Reviewed on Yelp

10 December 2014

Great facility! Awesome trainers that are extremely flexible in scheduling convenient appointments.  Chico and Fernando are excellent trainers and have helped me reach my personal fitness goals.  Can't imagine not going there and miss it when I am out of town. More...

Reviewed on Yelp

29 October 2014

Jenna Tennesen is my personal trainer and has reduce my chronological age by 5 years. I go at least 2 times a week  and plan to keep on going. The facility is clean and pleasant and friendly! More...

Reviewed on Yelp

26 August 2014

Great place for one on one personal training!. I have been training for over  3 months and am very pleased with the results. I would definitely recommend Fitness Together to all! More...

Reviewed on Yelp

4 June 2014

I started training at the gym in South Miami last summer, and my experience has been nothing but positive. All of the trainers are great and my results have been nothing short of amazing. I could see the difference in my body after only 3 weeks of training. I lost 15 pounds total and have kept it off for over 8 months. My body is also well-toned and I have more energy than I have had in years. I especially like going to a small gym with individualized training which works best for me. I would highly recommend this gym for anyone who wants to get in the best shape of their life in a relatively short period of time! More...

Reviewed on Google Maps

4 June 2014

I started personal training at Fitness Together last week . So far it has been a wonderful experience and feel much healthier and active in my everyday routine. The staff is friendly and polite. The location is close to my job so it's ideal for my busy schedule. So far so good ! I would definitely recommend Fitness Together Miami ! More...

Reviewed on Google Maps

4 March 2014

I've been training at Fitness Together now for about 3 years, on and off, and the experience overall has been excellent. I've worked with a couple trainers (now Brian, who is thus far the best), and have seen positive results. The atmosphere is what drove me to this gym - it's private, quiet, and focused. No meat-heads running around, it's clean and organized, there's a clear plan when you arrive every day, and mostly because I have fun. I would be happy to recommend Fitness Together (ask for Brian!) More...

Reviewed on Yelp

27 January 2014

I have been a client at Fitness Together for a few months now. I am impressed with my results, and definitely look forward to working out everyday, The team there is first class all the way. They care about my success often times more than I may which tells me a lot. They are not a traditional gym, it is entirely one on one, or small group classes. Together, we have tackled my goals through fun/challenging workouts, and through nutrition counseling. ON the days when I feel my worst, they are there to motivate me, and I zero embarrassment that I may have had being in a big gym.Having worked out in other gyms in the past, I am extremely happy with Fitness Together. They actually listen to me, and focus on my goals. I have not found that in the other places I have went to. More...

Reviewed on Yellow Pages

4 June 2013

Excellent training sessions. If you are looking for a professional personal trainer, I strongly recommend Fitness Together.

Reviewed on Google Maps

4 June 2013

I love getting my body in shape while having fun. Couldn't do it by myself. I need the energy of the trainers to keep me going! I would absolutely recommend Fitness Together personal training to my friends and clients, and I have! More...

Reviewed on Google Maps

4 June 2013

My favorite thing is the one on one training. No overcrowding and the trainers really have a vested interest in helping you better your overall strength and conditioning and well-being. I have already recommended FT to my friends. More...

Reviewed on Google Maps

4 June 2013

Very good reputation!

Reviewed on Google Maps

20 March 2013

I began my training at Fitness Together a little over a month ago and I never thought I'd be where I am today in such a short amount of time. In my first month there , not only have I lost weight according to the scale , I have become a different person. I feel great ! All my clothes are fitting better and I feel fitter ( I am now way more flexible and can actually finish my weight training exercises! )Aside from my personal results , I would like to talk about the trainers and the atmosphere at Fitness Together. I have had the pleasure of being able to train at both studio and the atmosphere is the same! The trainers are fantastic and truly knowledgeable. I love that my trainers are interested in me and helping me attain my goals. The trainers give you cardio prescriptions and sample diets that are personally tailored to you and your preferences.My favorite part of my training is the privacy , the one on one. I am one of those people who is very gym shy. I am very intimidated by the all the machines and the weights. That was the main reason I first came to Fitness Together. So I love that it is just me and my trainer in the room , I am not concerned with others viewing me and judging me ,I can just focus on my workout. More...

Reviewed on Yelp

18 April 2011

I considered myself active but had steadily put on a few pounds each year. I made the decision to do something about it and joined Fitness Together. The training has been hard work, but at the same time I'm also having fun. I absolutely love my trainers! They have encouraged me and supported me and have kept me moving forward. I could not have done it with out them. Thank you Mark, Melissa and Brian!Although I have participated in several nationally recognized diet programs, the Nutrition Together program made me take a closer look at not just WHAT I was eating but WHEN and WHY. It made all the difference for me. The pounds are coming off. I can't believe how easy it was!When my trainer asked me what I would reward myself with for doing so well, it wasn't new clothes or a trip, it was to be able to keep coming to Fitness Together!Get up, keep moving, stay fit! More...

Reviewed on Yellow Pages

29 August 2010

I've been going here 3 times a week since February 2010.  I train primarily with Chris Maski and like working with him a LOT!  When Chris has a day off, I train with Joselle and she's great, too!When I started 6 months ago I couldn't do a single push up and my flexibility was really bad.  Now I can do plenty of push ups and my flexibility and balance have improved considerably.If you have the $$$$ (this isn't cheap) then make the time commitment and your health will definitely improve. More...

Reviewed on Yelp

14 April 2010

I purchased a Groupon for 3 training sessions and was hooked and purchased over 25 sessions!  I am getting back in shape after 10 years of off and on again semi-workouts.  I wanted accountability and creative workouts to make me stronger and leaner.   I train with Chris Maski who pushes me during each workout with creative strength training moves that work lots of muscles and are aerobic at the same time.  I look forward to going to Fitness Together because the trainers are all friendly and very into helping you achieve your goals.  The gym is always super clean and you can use the cardio equipment before/after/other days.  I highly recommend Fitness Together Alexandria! More...

Reviewed on Yelp

3 March 2010

Chuck and Nancy are great motivators and they help you get great results. But remember it is about you doing the work. I have tried many programs and was a member of the pro club for years and tried personal training with them. But with FT I got results  - in 4 months with them from Nov 2009 until today March 3 I have followed their program and lifted 3x per week. I lost 40 points off my cholesteral which was at 238 the week before I started and is now 198. My body fat was reduced from 26.6% to 18.7%. I also have lost 10 lbs but gained ton of muscle and hope to lose another 10. I can now run almost 6 miles in about 1 hour, can do 59 situps in a minute (did 24 when I started), I lost 4 1/2 inches on my waist, and 2 1/2 inches on my hips and on my way to have some decent guns for arms. So I can tell you Chuck is a former marine and he will get you in shape, his son Wyatt  is also a part time cage fighter if you want hard core, and Nancy is one of the most cheerful and energetic people at 7 am in the morning I have ever met. It is not cheap but you get results and their hourly rate is 1/2 as much as Pro Club if you do a longer term deal..These folks gave me the fitness intervention I needed.. More...

Reviewed on Yelp

30 January 2009

Fitness Together in South Miami is an amazing Personal Training Gym! No matter what fitness level you are, Fitness Together can put together a training schedule just for you. You work out one on one for 45 minutes. The results are amazing. The trainers are professional and very motivational; they enncourage you to push yourself without hurting yourself. This is by far the best personal training I have ever had! I highly recommend Fitness Together, Scott, and his team. More...

Reviewed on Yellow Pages

26 January 2009

I am a pretty fit individual - I have been weight training for over 8 years and consider myself above average in terms of fitness knowledge. It has actually been an on going struggle to find a trainer that could actually teach me something I wasn't already familiar with. The staff at this particular Fitness Together were absolutely superb. Scott helped me fine tune my diet. Leslie taught me a number of weight training moves that I was unfamiliar with. Frankie led me through numerous boxing-type workouts. So no matter who you train with - its a learning experience every time. The people and the workouts are so much fun. They motivate you and never judge you. They are flexible with their schedules and are just a great group to be a part of. More...

Reviewed on Yellow Pages

25 January 2009

If you're looking for a fitness partnership, an organization made up of exceptional professionals who will work with you to craft a fitness program designed to achieve targeted and substantive results, then Fitness Together in South Miami is the place for you! The personalized program is for designed specifically for busy individuals who want to maximize every second of their workout session, while being driven by a motivational trainer who will encourage you to realize your full potential throughout the 45 minutes you spend together. I highly recommend Fitness Together, Scott, and his team. More...

Reviewed on Yellow Pages

Q&As

Cardio Together is a unique cardiovascular program designed by Fitness Together to help you better achieve your health and fitness goals. It works hand-in-hand with Fitness Together’s strength training program.
Fitness Together created the Cardio Together™ program after identifying the need for professional cardiovascular consultation and training to further address unique client needs. Many fitness facilities and other fitness professionals have failed to recognize the need for proper training, periodized program design and regular measurable progress reports for cardiovascular training. This is unfortunate since most people have never had formal training for cardiovascular activities. The lack of training and untailored program designs in other facilities often lead to injuries, improper activities for the client, and less than ideal results. Cardio Together™ addresses all these needs through personal one-on-one consultation and custom program design based on your specific health and fitness goals.
Benefits of Cardio Together™:
• Design, tracking and motivation from our studio's certified personal trainers.
• Improved cardiovascular and respiratory functions.
• Improved metabolism and circulatory functions.
• Improved body composition (less fat, more lean muscle).
• Improved energy and overall feeling of health and wellness.
• Increased performance, strength and endurance.
• Lower blood pressure, cholesterol and triglyceride levels.
• Works hand-in-hand with Fitness Together®’s personal training regimen.
Combined with the expertise of Fitness Together’s personal trainers, Cardio Together™ is yet another tool to help you meet and exceed your health and fitness goals.

We firmly believe the strength training and a great cardio program goes hand in hand with proper nutrition. Our science-based nutrition program, Nutrition Together provides the perfect complement to your training program. Created exclusively for Fitness Together by award-winning registered dietician Dr. Janet Brill; Nutrition Together isn't about dieting or expensive supplements. It's about giving you the knowledge to achieve sustainable behavioral change.
Sessions cover topics ranging from how to eat light (and enjoy it) to grocery shopping, dining out and changing unhealthy eating behaviors. When you add smart nutrition to regular workouts, you have an unbeatable program for meeting your fitness goals.
Industry-leading general nutritional guidance, combined with state-of-the-art personal training, will set you on the right path to a healthy and fit lifestyle.

Helping people achieve their Fitness and Health goals . See how they leave their frustration behind and start seeing results they did not imagine. Day by day, week by week with every little step , start losing fat and gaining muscle, and more energy...and of course a nicer body.

Being in a stage of my life, when I have a lot of experience and I can share it with others and keep growing every day!

What to expect when you step inside our studio?
1. No distractions, no waiting for equipment.
2. All workouts take place in a private, comfortable atmosphere.
3. Personal trainers help you use equipment safely.
4. Our studio's certified personal trainers educate you on proper techniques to help you achieve maximum results.

This unique and personalized training experience helps you devote all your attention and energy to your workout. You stay focused, motivated and energized, while achieving results far beyond your expectations.