Arlington, VA
I've been involved in the fitness industry since 2002 (21 years), providing one-on-one personal training services, partner training, and youth sports strength and conditioning programs. However, a majority of my work is working with the general population looking to improve overall health, lose weight, restore limitations, and reach their overall fitness goals.
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How do you help your clients achieve their fitness goals?
By listening to them... using each client's independent situation to customize programs according to their needs
What’s the secret to getting the body of your dreams?
You have to WANT it! You get out of this what you put into it. Having a focus... a reason(s)... having a willingness to take risks and give your body a chance to change etc. But ultimately it’s all about checks and balances
What do you love most about your job?
I enjoy helping others reach their fullest fitness potential and successfully reaching their goals to better health, body, and soul in a balanced way! I love to see people grow and develop! It's extremely rewarding and gratifying.
What inspired you to start your own business?
Growth. And the fact that I don’t like to be micromanaged wasting time cleaning equipment and sitting in meetings with managers barking about “sell sell sell to customers” haha
Why should our clients choose you?
I take my business very seriously... with great honor and integrity. 19 years strong in the fitness industry has grown my level of experience... knowledge... and expertise especially with dealing with limitations... injuries... set backs... strenuous work schedules etc... not to mention I practice what I preach :-))))
What changes have you made to keep your customers safe from Covid-19?
Becoming vaccinated! Wearing a mask on request, cleaning equipment throughly, washing hands before and after each session etc
Personal Training
Nutrition Consultations
Meal Plans