My services standout from my competitors because of my 10+ years of experience and professionalism. I am detailed oriented, punctual, always in communication, and I always take a safe approach. I have multiple certifications through NASM (National Academy of Sports Medicine).
I am a certified personal trainer, corrective exercise specialist, weight loss specialist, and fitness nutrition specialist all though NASM, as well as pre/post natal certified and kettlebell certified. Lastly, I have a master's degree in physical education and taught it for five years. Also, working at Equinox recently for a year has given me a great new deal of knowledge.
My focus is to help my clients become more fit and healthy. I do this by making sure my workouts are appropriate for my clients, that my clients perform these exercises with proper form, and knowing my clients limits; so they receive an effective and safe workout. Combining my workout routines, with my exercise guidance for you to do on your own, and nutritional recommendations will help all individuals become more fit and healthy. I usually work with beginners to intermediate based clients of all ages ranging from 13-70+ that are looking to lose weight, tone up, improve their strength, relieve some aches and pains, and improve their overall health.
Be the first tofor Fitness Made Easy.