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We offer
-Personal Training One on One
-Group Personal Training
-Group Fitness
-Massage Therapy
-Meal Plans


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We help our clients achieve their goals by providing accountability, motivation, communication, support and a level of commitment like no other.

The secret to getting the body you want is by being consistent with your training regimen and having a well balance meal plan.

What I love most about my job, is helping individuals to get a better look in the mirror and becoming healthier and stronger.

I have always bee working for myself and thought this would be the next level or next step to my career as a personal trainer

Because we are probably the only personal training studio that guarantees our personal training services.



Shiatsu massage, Swedish massage, Tuina massage, Shiatsu and Swedish Integration massage, Thai on the Table or Matt massage, Hand Reflexology, Chairmassages