Fitness 1o1
Bethany, Ohio
(41)
Bethany, Ohio
(41)
41 customer reviews
Ali
Attending classes at Fit 1o1 has given me confidence in the gym - I feel great knowing I can ask questions without judgment. The staff always check in to see how your doing throughout the workout and are very encouraging/supportive. I really appreciate that I can go to the gym knowing I have an individualized plan in place and that there are people who will assist me along the way. Fitness 1o1 has reignited my passion for fitness! More...
Lindsay Smith
Been a great experience with all the trainers. Would highly recommend!
Reviewed on Google Maps
Pete Bylone
Great workout experience. Alex, Jordan and Ty do a great job pushing everyone on their individual plans. Takes the guesswork out of what you should be doing, and gives everyone the critical accountability piece that makes sure you're working consistently. Highly recommend.
Reviewed on Google Maps
Christy Walker
This review is for one of those rare gems that you only find once in a lifetime. For me, working out has always been integral to my mental and physical health. I have tried just about every workout out there – cookie cutter gyms where everyone has the same workout, CrossFit at multiple locations, gyms with a variety of classes, etc. Unfortunately in each of those environments, I have also found myself enduring the setbacks of reoccurring sports injuries, time off, mental frustration – and never really meeting my goals. Why? None of the workouts were tailored to me and the coaches and instructors didn’t have the time and/or knowledge to cater a workout based on my imbalances, prior injury history and personal goals. I moved to Ohio from Chicago three years ago and the at-home gym just wasn’t cutting it. I definitely thrive off a community atmosphere and the accountability of having a set-time, a team of coaches you build a relationship and other friendly faces also on their own fitness journeys. I tried a national, cookie cutter workout chain but it wasn’t for me. I wasn’t getting the results I wanted and felt like just a number. My husband and I had driven by Fitness 1o1 multiple times…they had an anniversary event, but we still hesitated to go. Finally a week later, we took the plunge, and scheduled a time to check things out. The Owner and Founder, Ty, was extremely welcoming, thorough in answering questions and really took the time to answer questions, learn about our fitness history and past limitations/injuries and goals and explained how our workouts would be tailored based on these things and more! There was also a class taking place focusing on stretching, mobility work, foam rolling, etc. so I knew I was in the right place. Many workouts don’t place importance on stretching or give you the time/tools to do mobility work after a workout. I have now been going to Fitness 1o1 for over a year and I feel the best mentally and physically than I have ever in my life. The coaches constantly check in (in a not annoying way) to see how I’m doing, feeling, if anything needs tweaked….and especially if it’s been too many days since my last visit! I had a lot of ups and downs personally over the year, but Fitness 1o1 has been my sanctuary. Although weight loss was not my primary goal, during that time I lost 50 pounds and no longer cringe at the idea of foam rolling a muscle group or stretching. I also love the gym’s holistic approach to being proactive in injury prevention. In addition to the custom tailored workouts, Lisa Murphy, has helped me transform my body and identify muscle imbalances and other pieces that have contributed to reoccurring sports injuries since I was in high school. I have been in and out of physical therapists offices since the age of 15 and it’s refreshing to finally be working with someone in a preventative manner. Lisa is the most high skilled, approachable and knowledgeable physical therapist I have ever worked with. Her technique with dry needling, cupping, reflexology and truly getting to the root of the issue (not just treating the symptom) is spot on. All of the coaches have been phenomenal on my journey at Fitness 101 – Ty, Jordan…and most crucial in my journey, Alex. Alex is insanely gifted in truly tailoring workouts to an individuals needs, making modifications, asking questions and observing and coaching form – all key in injury prevention. I’m always amazed at how is able to customize so many different workout plans for individuals of all fitness levels. Whether you’ve never worked out a day in your life or you’re on your 10th iron man…anyone can find their fitness home here. I’m excited to see that they are sharing their knowledge and one of a kind holistic fitness approach by opening up other locations – that way if I ever want to move I’ll have some options Definitely give them a try – but only if you’re ready for your life to change for the better. More...
Reviewed on Google Maps
Lisa Northup
Awesome!!!
Reviewed on Google Maps
Val Harrison
Great place to get a workout tailored for you, regardless of fitness level. Ty and Alex have been phenomenal to work with and have designed plans that I can do, taking into account knee issues. Never feel judged, only supported.
Reviewed on Google Maps
Melissa Bolden
I’ve been going to the gym 3-5 days a week for many years and this is a wonderful gem I stumbled acrossed.Not only do they have knowledgeable, & fun trainers, the price you pay for the personal attention given is unmatched. You can’t get higher lever of a personal training in a group setting for a better price or a better team of experts. You won’t be disappointed! More...
Reviewed on Google Maps
Micki Apking
I love the workouts and the way they are tailored to my needs. When I needed corrective healing exercises, Alex really knew his stuff! I love feeling stronger every day!
Reviewed on Google Maps
Franklin Oder
AMAZING place to workout! The trainers are great, they listen to your needs, and really push you towards your goals. Highly recommended, money well spent!!
Reviewed on Google Maps
Bethia Margoshes
Trainers are wonderful, positively pushing me, while individually paced. I am noticeably stronger and more trim than when I started
Reviewed on Google Maps
kristen sims
The trainers here are great! They tailor my workouts to my personal needs and its obvious that they care about me getting results! I would NEVER get the workout I do without their instruction and encouragement! I’d stop 15 minutes in.... Also, having an on-staff PT is amazing, I’m sure I would just go without the care I need for a lifetime of misuse of my body without Lisa being there to help straighten me out! HIGHLY RECOMMEND FITNESS 101!! More...
Reviewed on Google Maps
Lindsey McCarthy
Such an awesome place!
Reviewed on Google Maps
Patrick Rinehart
Nice location with the best trainers in the area!
Reviewed on Google Maps
Liz Singleton
Great training and affordable prices! Every workout is on your schedule and personalized to your goals! Can’t recommend this place enough! Check it out!
Reviewed on Google Maps
Charlisa Melisaundra
Great place to workout. The new location is beautiful. They have great trainers specially Jordan he is one of the best! I highly recommend joining!
Reviewed on Google Maps
Dallas Harris
The staff really cares about helping you meet your goals no matter what they are.
Reviewed on Google Maps
Barbara Carman
Always a good workout !!!
Reviewed on Google Maps
Skylar Harris
Very professional! Fantastic experience!
Reviewed on Google Maps
Kris Titko
Tailored work-outs. Intensity varies depending on your own unique request or goal. Ty, Alex, Jordan...thank you for helping me toward better fitness
Reviewed on Google Maps
Nicole Benzinger
I absolutely love this place! It’s a great custom workout so it never gets old or boring but the trainers are so knowledgeable and positive. They know your goals and fitness levels maybe even more than you know how hard you can push yourself! I can’t think of a better place around than Fitness 1o1! More...
Reviewed on Google Maps
Novia White
Its ok
Reviewed on Google Maps
Kristan Dooley
Loving the personal attention at 1o1. It pushes me further each week. Already seeing results and excited for where this journey is headed!
Reviewed on Facebook
Becky Todd Bass
The personal training at Fitness 1o1 is perfect for anyone wanting to live that healthier lifestyle! Great variety and personal attention. Love it here!
Reviewed on Facebook
Scott Palmer
Being in the Fitness field I was curious to how a Personal Training Studio would work . I was very impressed with the One on One Attention The personal Trainer's gave to the customer and The variety of exercises they're able to do and teach in a 30 or 60 minute workout. The Best part of my visit was how Helpful the Staff was and how Clean Fitness 1o1 is . I am looking forward to visiting Very Soon! More...
Reviewed on Facebook
Janet Mitchell
I just joined but so far I really like it. The trainers are there to help as needed and keep a close eye on you. It is the best value for personal training!
Reviewed on Facebook
Leigh Bradshaw
Working with Ty and his team at Fitness 1o1 is my favorite part of my day! Ty is an extraordinary trainer who has taken me to levels I never thought my body would be able to achieve.
Ty and his trainers provide an atmosphere of positivity and energy unlike any studio I have every been to. I should know... I have owned my own dance studio in Cincinnati for over a decade now. I would recommend Fitness 1o1 to anyone looking for overall well being, both physically & mentally. Ty and his team are dedicated to each client and the service they provide is second to none. The studio is beautiful, the equipment is new, and the energy is awesome! I am so happy to be apart of such a great studio!!
Leigh Bradshaw
Owner, Cincinnati Ballroom Company
More...
Reviewed on Facebook
Shay Rothstein
To be honest, I was a little intimidated to work out with a personal trainer, but I’m so happy I did. I have been encouraged and pushed to do my best, and I feel so much better after working out. I’ve had an excellent experience at Fitness 1o1 and highly recommend them! More...
Reviewed on Facebook
Wanda Jolguera-Benitez
Started 2 weeks ago and I love it, all the trainers work with you one on one.
Reviewed on Facebook
Jason Siimms
Just getting started, but I love the energy at Fitness101 already. I think I can keep this going!
Reviewed on Facebook
Nick Rosenbauer
The personal attention is excellent. The trainers create a custom workout plan for you after a personal assessment. They motivate you and help you achieve your goals. It is very nice that you don't need to pre-plan your workouts or create your own routines. Just show up and they will take care of the rest. More...
Reviewed on Facebook
Connie Giles Vargo
Fitness 101 is quality personal training, not a one-size-fits all, you will have a plan written just for you and you can't say no to the pricing! If you are near the West Chester-Mason area this is your place. More...
Reviewed on Facebook
Kris Titko
The place doesn't look like much initially...but Ty is amazing with what he can do in this space. I appreciate the individual attention, training plan and the encouragement throughout. I've only been once so far, but very much so looking forward to training day number 2!! Highly recommended for serious fitness goal seekers. More...
Reviewed on Facebook
Michelle Maxwell
I love this workout facility, because they care about helping me accomplish what I want and push me to new heights. This is the best group of professionals I have worked with and the schedule is perfect for me. I can make my own schedule and always have a trainer available to challenge me. Before I started at Fitness 1o1 I was barely able to touch my toes now I am more flexible, leaner and stronger. So if you have a goal that you are trying to reach, then this is the place you want to be. More...
Reviewed on Facebook
Phil Murphy
Ty & his crew are outstanding! They provide a workout full of basics with variety that have improved my core fitness levels tremendously! This is not an intimidating gym rather a personal training center that can target any individuals skill level and needs. This is the place you can start and maintain a fitness program to FINALLY get you in the shape you desire! If you want to step it up a notch just see that dang Andrew! More...
Reviewed on Facebook
Janet Nash
I've tried other gyms but have not gotten the 1-on-1 personal training that I get at Fitnesws 1o1. I was out of shape and at 61, was a little nervous to get started. My goal was to get cardio and strength training. Ty and the team of trainers at Fitness 1o1 allowed me to work at my own pace. Their training program is challenging but I never feel defeated because I can't do something. And, they're all so nice - it's a fun place to get in my exercise. I feel so much stronger and healthier. It's a lovely community of people, too. I really can't say enough good things about Fitness 1o1! Try it! More...
Reviewed on Facebook
William Roth
Ty and the team are awesome. This is not a “one size fits all” place. They assess you first, ask what you are looking to do, and create a plan to get you there.
One thing I wanted was a trainer who would watch to make sure I was doing things correctly. They do this if you ask them to. You won’t come in and find a list on the wall that everyone there is doing that day. This is true personalized training. Another advantage is that the available times are very flexible. So if you travel for work, or otherwise need to vary your workout times and days, this is for you.
If you are looking to improve your fitness, I strongly recommend you give Ty a try.
More...
Reviewed on Facebook
Wanda Benitez
Awesome place to get fit, Ty is an excellent trainer❤️
Reviewed on Google Maps
Becky Bass
Ty and his staff at Fitness 1o1 really know how to cater to EVERY fitness level! Great gym and AWESOME personal trainers to help you reach any fitness goal!
Reviewed on Google Maps
cardinalman717 .
Ty & his crew are outstanding! They provide a workout full of basics with variety that have improved my core fitness levels tremendously! This is not an intimidating gym rather a personal training center that can target any individuals skill level and needs. This is the place you can start and maintain a fitness program to FINALLY get you in the shape you desire! More...
Reviewed on Google Maps
Janet Mitchell
I just joined, but I love it! Ty is great! He watches form and makes sure you don't hurt yourself. Very challenging!
Reviewed on Google Maps
Lee-Anne Porter
Awesome gym, great trainers
Reviewed on Google Maps
