Fit life studio

Great staff and programs

Reviewed on Google Maps

FitLife exercise is the most strenuous, injury-free, time-efficient work-out, effective across aerobic, core muscle/flexibility and reflex of all my continuous life-long streuous sports since grade school football, then 3-season team sports thru most education, then daily running, then marathons, then triathalons, then rock & high altutide climbing, and now FitLife's circuit training aka HIIT (High Intensity Interval Training). Owner Tessa and her trainers are ambitious for their clients, employ the best and latest equipment from weights to balls and push fun to the extent possible in the demanding 40-minute exercise among 10 to 13 others pushing themselves hard. Who knows if this fits the clarion call for "reverse aging" but it sure feels like it. A total of 3 sessions, 2 hours per week, hugely enhancing the other 166 hours. I would say: If you can do this, You gotta do this! In threee years, never missed a session unless out-of-town. Good for those at least somewhat fit and who are driven to improve, which they definitiely will!. More...

Reviewed on Google Maps

This is a great little studio. They offer bootcamp style classes, Buti Yoga and Omnia Yoga. All classes are great! You definitely get your money's worth and walk out sweaty. Everyone is very supportive and takes the time to know your name. I highly recommend Fit Life Studio. The environment is warm and welcoming. Your first class if free! More...

Reviewed on Yelp

Great trainers and facility

Reviewed on Google Maps