FIT BY CIRO

After 10 years of training regularly with Ciro, I can say he is quite extraordinary. A trainer needs to be more than someone who tells you to do this exercise or use that machine. Ciro has a deep understanding of the structure and function of each and every muscle of the human body and exactly how to get all the parts working correctly together. He is now finishing up his thesis for his Masters in Kenesiology. Well deserved! Sometimes his training may be to turn your ankle 5 degrees or raise your arms 2 inches. The subtlety of biomechanics is astounding. I can't imagine working out without this level of understanding. Ciro is hard working but always brings enthusiasm and humor to our sessions. Whether you are training for a triathlon or, like me, are a senior citizen just trying to avoid back pain and stay healthy, I cannot recommend Ciro highly enough. This is time and money well invested. More...

Reviewed on Google Maps

Ciro is so caring and attentive with his clients! He is what you want in a personal trainer! Love his work ethic & him as a person. He's one of the best!

Reviewed on Google Maps