St. Petersburg, Florida, Pinellas
Personal Training (exercise program design & overall body sculpting for any age &/or shape) & Sports Nutrition Counceling
1 customer review
Brad Swarts
Sandy was able to change tne way I thought about working out and changed many of my bad habits....very professional and affordable
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How do you help your clients achieve their fitness goals?
I Assess to find Fitness Needs & Goals then design thier exercise program & Habits for The Most Safe, effective & Timely Results.
What’s the secret to getting the body of your dreams?
Consistency over time equals Results! Balance between exercise & nutritional intake. Strength, flexibility & endurance becoming finally fit with proper rest, nutrition & exercise.
What inspired you to start your own business?
I’ve been studying Health, Fitness & Exercise since weight training classes began in 7th grade & have been working this industry & certified since 1980’s & personal training began
Why should our clients choose you?
I truly love what I do in helping others in reaching thier goals & have plenty of references In doing so. I will do this as long as I breathe