Dave helped me reach my goal and made it happen quickly. He listens and caters to your strengths and weaknesses to help you develop a personal program that works and the results are proven. Fun environment and motivational!
F5 Fitness & Sports
We train everyone! No matter what your budget is! Stop in and see us.
I love the workouts! It constantly makes me push myself to my highest potential and not give up during a workout. Also great accountability !
Definitely recommend Dave provides great training and is very dedicated to the people he trains if you want to see results F5 is where to get it done.
Trainer Dave is the best! He works with all ages and abilities. He plays great music, too!
Trainer Dave is amazing at what he does! His knowledge is incredible - not just about personal training but he knows the body and what works. If you have an injury you are overcoming, he can modify your sessions. Trainer Dave can also assist you with nutrition info so you are making the right choices in every aspect of your life. I can guarantee you won't be disappointed with your sessions and your new body! More...