First off, let me just say - if you’re looking for a workout where you can just be perfunctory and expect that to be condoned here, you’re not in the right place. This place is awesome - fantastic workout and great trainers who seek to push you and correct you when necessary. You’ll burn more calories here than you would in an hour somewhere else, plus they let you do two weeks for free. Additionally, this is not one of those gyms where you can do a free class, and then they won’t stop bugging you for months afterward to join. If you want to change your life, this is the place. More...
F45 will give you the BEST workout! I joined a little over a week ago when I was going through some issues and it has lifted me into a healthier and fit person. Great instructors as well!
Awesome Training Recommend the free week pass to all something for all ages!!!
Not for the faint of heart here. If you're looking for an advanced, high paced, high energy, positive workout in an hour or less, you have found the right place. If this is your 1st time trying to work out though, I'm not sure I would recommend F45 as it may be too much.The exercise circuits put together here are never boring and never repeated. The instructors are nice, personable, knowledgeable and motivating. The music is great too.I personally love the weights based workout over the cardio ones, but that's just me.If you want a real burn that you'll feel all day and the next and the results that come with it, then give F45 a chance. The money is worth it if you stick with it. More...
Brian Joseph Calabrese
Awesome gym ! Probably one of the best in the area.
LONG REVIEW ALERT
Need a Xanax? do F45
Need a hot summer bod? do F45
Need to get away from your screaming children? do F45
Need a fun supportive environment? do F45
Need a venti triple shot latte? do F45
Need to eat that plate of loaded nachos and not feel guilty? do F45 More...
This is a solid group fitness gym with knowledgeable and really friendly trainers. First let me say its a great workout and the music is on point which keeps you pumped along with the energetic trainers that foster a team/ positive and challenging workout environment. What I think this gym does better than any other group fitness in the area is ensuring that you are doing the exercises correct, trainers will help correct you and show you proper technique if you are off, so its like having another level of a personal trainer there. The flow is easy to follow and its broken up in segments that make even the most challenging things doable. I would highly recommend checking this gym out! More...
Give F45 a try, you will not be disappointed. The workouts are diverse and after just a week you will notice a difference in your fitness. The staff is amazing, very supportive, not annoying. All you have to do is show up and do your best and you will see results, definitely check it out. They even let you try it for two weeks. More...
Angelique Cordova Mapile
Do yourself a favor and go try F45! The workouts are very challenging but designed for all fitness levels. As someone else already mentioned, all you have to do is show up, follow the workout as instructed, and just do your best. You will be amazed with the results after only a few weeks! The music is great and will be keep you motivated, and the trainers, staff, and owners are also very friendly and will help you reach your fitness goals. More...
I cannot say enough about F45. The staff and trainers are awesome and the workout is killer. It’s by far the best workout I have ever done. It’s never the same workout and it challenges your total body to make you stronger. The class format keeps you moving and your heart rate up to burn calories and build that muscle. Come try it out. I promise you, you will be hooked! More...
45 minutes of a perfect combination of Fitness moves and music all led by great instructors.
It doesn’t get better than F45! F45 is perfect and challenging for any person no matter where they are in their fitness journey. The excercises are extremely difficult when performed correctly, any hardcore athlete will be gasping for air after a cardio class or sore after a strength class. Even if you are just starting to workout, the excercises are tough but do-able, and the staff is so supportive and understanding that they’ll push you to points you never thought you could reach. Additionally, the staff is so knowledgeable that they will offer alternatives so that people struggling can perform the excersices or so that people with injuries can perform them. The best part of F45, second to the intense training, is the relationships you form with your class mates as you high five after a tough class, but also with your trainers, who never fail to remember your name and everything else you tell them about yourself. F45 is truly addicting and for some reason you’ll keep coming back for more. It is the most effective way to burn calories in just 45 minutes. If you’re bored doing the same old thing at a different studio or confused at the gym, then F45 is for you because no 2 classes are the same. The excersices vary so much that it actually becomes fun, and you learn so many movements and lifts that you didn’t know existed! More...
F45 is awesome. The trainers are very nice and super energetic.
I have always hated going to gyms for classes, but f45 is awesome! Great diversity in the workouts and all the instructors are amazing, very supportive not annoying. All you have to do is show up, work hard for 45 minutes and you will have a great workout! More...
Best work out ever! All the staff is very knowledgeable and friendly. The workouts are ever changing and challenging. You can make it as hard or easy as you want. All moves are shown with modifications so there are no excuses for not trying! I personally have had life changing results. All health numbers have dropped from dangerous levels to "normal" range with no medication! 20+ overall inches lost and down 23#. Gain in muscle is absolutely visible in just 4 short months! I am over 50, post menopausal with nothing to lose and everything to gain. Try the 2 week free trial. I experienced No high pressure to join. More...
F45 is a fun high intensity workout, you’ll become addicted! The staff is amazing and they always push you with form, the best weight, and encouragement. It is such an uplifting atmosphere. I love all the different types of classes they provide and the flexible schedule! I look forward to going to the gym in the morning. The amount of calories you burn is crazy and I would recommend this place to anyone no matter where you are in your health journey. LOVE love F45!!!!! More...
F45 is such a fun high intensity workout, you’ll become addicted! The staff is incredible and always pushes you to do your best, creating such an uplifting atmosphere. I love all the different types of classes they provide and the flexible schedule! The amount of calories you burn is INSANE and I would recommend this place to anyone in a heartbeat! Totally worth it!! More...
SO. AMAZING. nothing like any workout class or gym membership I’ve ever taken/had. Completely transforms your body, amazing trainers, and you will just never want to leave!!!! I burn 400-800 calories per 45 minute class and it goes by so quickly. I never, ever want to stop-it’s so worth it!!!!!! More...
F45 is such a great workout! It’s always changing, always pushing you. The trainers and atmosphere are great, too! I wouldn’t go anywhere else. I highly recommend F45!
F45 is litness for sure, come get yolked.
I wish I could do this everyday! But I’m just gassed after every class! Best workout hands down! Always new and always challenging. Instructors are incredibly knowledgeable and all around motivating. Just when you think you can’t give anymore, they come around and push you for a few more reps! � More...
so much fun, great workout in 45 mins and definitely worth trying !!
Rosemary Cascio Reinis
Since I’m visiting, I’ve only been to a few classes! Great workout at each and friendly coaches!! Wish I had F45 near me!!
Shelly Wohlrabe Blackburn
It is an intense workout and an uplifting atmosphere! Don’t be fooled...all ages, and different experiences with fitness can do this! I am a 46 year old, full-time working Mom who travels frequently! It absolutely works for me!! Be ready to work at a fast pace! Get in and get out! Great gym! More...
As a fellow fitness professional, I can say that this studio is top notch! The staff is very knowledgeable, motivating, and fun. The workouts are tough but effective, and the trainers make sure you are performing everything in a safe manner. Each time you walk in the door you will experience something new, but the same quality workout. You need to check this place out!! More...
Dawn Hintze Smith
Soooo excited for this location to open!!! Been at their Olde Raleigh location since it opened and I can’t express how much I enjoy the workouts, trainers, and motivating classmates!!!
Shredded several pounds of fat since joining at their sister location (Olde Raleigh). There's a great group of people to workout with and a great staff to motivate.
Awesome workouts and trainers!would recommend to all
Amazing workout! The trainers are very helpful and motivating! Can’t wait for the Cary location to open!