Johnson, Texas, Montgomery
Functional training in 45 minute workouts. Every day is a different workout program.
43 customer reviews
Nancy DeMatteo
F45 College Park Plaza has been a life changer for me. I was looking for a small work out environment that was relatively close to home. I walked into a welcoming environment, trainer was inspiring and supportive, workout was challenging! I highly recommend!!! Come join! More...
Reviewed on Google Maps
Patrick Joy
There is no better workout and the trainers are unbelievable! I’ve been a member for over a year and have attended over 300 classs. I love F45!
Reviewed on Facebook
Angela Hansen
Welcoming environment with trainers who are knowledgeable and attentive to those who may need modifications of exercises.
Reviewed on Facebook
Alex Pagel
Fantastic workout and very efficient in a short amount of time. Every class is challenging since the workouts are always changing! The members and trainers are so great and push you very hard and offer great modifications if needed! Definitely check F45 out! More...
Reviewed on Facebook
Valerie Foglesong
Great trainers- awesome workout. They never disappoint!
Reviewed on Facebook
Nancy Murray Dematteo
Great place to get a thorough workout with the help of a trainer. 45 minutes and you are done! Friendly, supportive and encouraging! I highly recommend it!
Reviewed on Facebook
Megan Laine Pless
Jon was very encouraging and helpful! I felt like I could really do the exercises he was asking of me!
Reviewed on Facebook
Chelsea Freese
Perfect speed and change up of workout routines that have made me feel sore in all the right places!! Great trainers and team :)
Reviewed on Facebook
Brian Hurley
Challenging, encouraging instructors, fun environment and ZERO discrimination based on capabilities...I AM HOOKED!!
Reviewed on Facebook
April Hartman Matherly
Best workout class I’ve done and even better I’ve stuck to it and look forward to each work out even though it kicks my butt. On top of that I love the entire staff -the trainers are awesome and genuinely care about your success. They’re very knowledgeable and go beyond just the basics of form. They understand limitations and how to modify the exercise so that you still get the most out of your workout. This is the best value for your money- it’s like getting a semi-personal trainer without busting the wallet. Try them out and do the free trial you’ll be glad you did! More...
Reviewed on Facebook
Cesar Mays
This place is awesome with great trainers. Highly recommend it
Reviewed on Google Maps
Stephanie Lemon
I love working out at F45 College Park! The trainers are fantastic and always very attentive even at the 4:45am class! If your in The Woodlands area you should definitely give them a try.
Reviewed on Google Maps
Stephen Cobb
Amazing workouts! Best 45 minutes of fitness routines of any gym. All backed by wonderful trainers.
Reviewed on Google Maps
Tricia Dixon Pless
It’s a great place! The trainers are so encouraging and very helpful! They make you feel comfortable! They focus on technique with every single movement and don’t just let you go. ..it’s very one on one even though there are others in the class! It’s positive and very uplifting! More...
Reviewed on Facebook
Sara Fraser
I have never liked HIIT training until I experienced F45! The workouts are never the same, which keeps me from getting bored and every workout pushes me to the max! It’s a super clean facility and the equipment is well kept. Highly recommend signing up, you’ll be hooked! More...
Reviewed on Facebook
Courtney Farr
Never boring! They have a different workout each day that can be scaled or modified depending on your abilities. The trainers are all super nice and extremely helpful with form, motivation, and working through injuries. I love this place! You get what you put in!! More...
Reviewed on Facebook
Steve Coty
The workouts are challenging and different everyday. This high intensity training is making a difference in my health and has challenged me to become a healthier version of myself. Every week is a challenge, but with the 8 week challenges, F45 really makes it fun and you get to compete with friends. More...
Reviewed on Google Maps
Chelley Weaver
An intense but modifiable workout (if needed), great music, fun people and lots of calories burned. The cold towels WERE THE BEST THING EVER!
Reviewed on Facebook
Dan Harte
You’re in for an absolutely epic training experience with Megan and the team!
Reviewed on Facebook
Eleanor Peyton
Great place to workout and meet people. I am a senior of 70 plus but the Trainers are great in helping me workout at my pace and level.
I am enjoying the training. Don’t want to miss a workout.
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Reviewed on Google Maps
Mona Mi
You gotta try it!! Great workouts and awesome trainers ❤️❤️
Reviewed on Facebook
Toño Garcia Plascencia
Team training, life changing!!!!! Awesome workouts and trainers!!
Reviewed on Facebook
Denise Noskrent Sparks
Love F45!!! Great workouts and trainers!
Reviewed on Facebook
Sara Fraser
I absolutely LOVE these workouts! I am hooked!?❤️ They are fun, never the same, only 45 minutes and they challenge you in ways I haven’t ever experienced before. The fact that it’s functional training I think is cool because you’re building muscle groups that you need and use on a daily basis. The facility is clean, the equipment is well maintained and clean and the trainers are very friendly and helpful. You can sign up for a free week to try it out which is super cool! More...
Reviewed on Google Maps
Christian Gonzalez
Great place!
Reviewed on Google Maps
Laura Kumpula
Fantastic workout, fabulous people!
Reviewed on Google Maps
Stephanie Head
The trainers are fantastic and very accommodating! The workouts are fun and very effective!
Reviewed on Google Maps
abhimanyu dev
It's a great place to work out, the instructors are excellent.
Reviewed on Google Maps
Danitra Keith
My first time was intensely amazing and I look forward to joining the F45 family!
Reviewed on Google Maps
Courtney Farr
Never boring :D
Reviewed on Google Maps
Emery McKenney
F45 has been a game changer for me. I actually look forward to going to class each day and I feel like I’m getting stronger! Awesome class. So worth it!
Reviewed on Google Maps
Roland Kennedy
Awesome experience, great trainers, and workouts that will change you.
Reviewed on Google Maps
Roland Kennedy
Great people, great workout... who could ask for anything more.
Reviewed on Facebook
Jessica Joy
Best workout ever!!! They are always challenging, but only make you stronger!
Reviewed on Google Maps
Whitney Toms
Most amazing workout! The trainers did a great job of corrections to make sure I had proper form. I would recommend this place.
Reviewed on Google Maps
Shirley Gray
I bought a groupon for a month of services. I loved the classes and instructors. It was an amazing workout, and I would definitely recommend. Unfortunately due to my work schedule (I travel a lot for work), it wasn't financially beneficial for me to buy the full plan. More...
Reviewed on Google Maps
Athena Moseley
Love the workouts! Great staff, good people. Always challenging and fun
Reviewed on Google Maps
Anna Wallace
The workouts are created to keep you motivated and focused. The hip music and great trainers keep the enthusiasm in the room up creating an addictive environment. I love F45 ~ functionality at its best!! More...
Reviewed on Facebook
Taylor Woyton
I highly recommend F45 College Park Plaza! It is a fun and challenging environment with the friendliest faces you’ll ever meet. Their workouts have made such a huge impact on my health and I love the idea of only working out for 45 minutes and burning close to 800 calories each time! More...
Reviewed on Facebook
Roberto Paez
Awesome workout!! Great instructors!!
Reviewed on Facebook
Jessica Shrader Joy
If you are looking for a workout that makes you stronger and never gets easier, this is it! Always challenging, yet fun!
Reviewed on Facebook
Sarah Page
Love this facility! Great workout and easy to follow for people who new to working out.
Reviewed on Facebook
Lindsay Andermann
Great trainers, excellent location and really nice brand new equipment made for an awesome workout.
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
By providing a full workout program with nutrition. We offer workouts you can build into your daily life and see real changes.
What’s the secret to getting the body of your dreams?
A program that offers an entertaining experience and drives consistance in your life.
What do you love most about your job?
Helping people achieve their goals. I love being able to use the tools we have to track and show clients their results.
What inspired you to start your own business?
Seeing the results and life changes F45 can offer.
Why should our clients choose you?
We can help you with a life changing program you can stick with your entire life.