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Eric Mann, NASM CPT logo

Eric Mann, NASM CPT

Arlington, MA

Eric Mann, NASM CPT logo

Eric Mann, NASM CPT

Arlington, MA

About

Personal Training Specializing in weight loss. I provide motivation and guidance to inexperienced fitness newcomers! I am NASM certified.

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Q&A

For weight loss clients, I like to start by assessing their current fitness levels and exploring their goals. I help to reset those goals to something realistic and work to build a plan around reaching them. Clients will train with me two or three times a week in a resistance format, and I'll provide them with cardio workout plans to do on their own. We will combine this with nutritional guidelines to achieve short and long term goals.

It depends on what your dream body looks like. The 'secret', if there is such a thing, is to have a goal, a plan to achieve it, and then executing that plan.

Helping people. Making people who are uncomfortable in a gym atmosphere become comfortable and take control of their results.

I think that some 'big box' gym training prices are too high, cutting this out of the equation makes things more affordable.

Because I care more about their success than making money.