Destination Health and Fitness

When I decided that I wanted to compete in a bikini bodybuilding competition, I knew that finding the right coach would be the most important part of my prep. I had been watching Sam's YouTube and following her on Instagram and Snapchat for a while at this point and always admired her hard work ethic and commitment to her clients. I reached out to her and found her to be just as hardworking and kind as she appeared. She has maturity beyond her years and has always put my health first.Although I knew that prepping for this kind of competition would be difficult, I wanted a coach that would make sure that we were reaching my goals in a healthy manner. Sam has never had me do anything extreme or unhealthy. I always felt safe, strong, and healthy. Sam is a kind, patient, caring, and incredible person and coach. Besides finding an amazing coach, I also feel like I have made a friend for life. Sam has helped me lean out for my first competition, where I placed in a very competitive class and became nationally qualified. Sam drove 2+ hours to watch me and cheer me on in my first competition. We are now in prep for my second competition. I have full confidence in her as my coach to prepare me for this next competition and ultimately nationals before we go into my reverse diet. If you are looking for a coach to prep you for a competition or are just looking to make healthy, positive changes then you should seriously contact Sam. Sam will make sure you achieve all of your goals with her in a healthy and sustainable way. More...

Reviewed on Google Maps

Sam is not only a wonderful coach but a supportive, positive, and kind person. I researched for a few months on who I wanted to take me to show day for my very first bikini competition before deciding on hiring her. Anyone that knows even a little bit about the bodybuilding world, knows how important it is to have the right coach. In the end, I am very satisfied with my decision. She preps her clients using healthy, sustainable methods and does not go to extremes but still GETS RESULTS. I lost 20 pounds in 3 months but gained a lot of independence, knowledge, and confidence. I ended up placing at a very competitive first show and she actually took the almost 2 hour drive to see me on stage! I am currently prepping for a second show with Sam and will stay with her throughout my reverse diet. Hopefully, Sam will not only be my coach but a friend for life! Anyone considering hiring her for a show or even just a lifestyle change will be making a great choice. More...

Reviewed on Google Maps

I have been with Sam for four months now and the results I have seen are truly amazing! I have gone through rough patches where I have questioned myself and struggled and Sam was there to pick me up and remind me of how important my goals are and how far I have come. I am thankful for her in so many ways and thankful that I have her as my coach! She is very knowledgable and helpful throughout it all! More...

Reviewed on Google Maps

I have been working with Samantha for almost 6 months and love not only her support in understanding the struggles and mishaps of everyday life, but encouraging her clients to always push forward. She is a role model with her world fitness, but also in other aspects of life; building a strong community of clients around her. The workouts she gives me each month challenge my weak points, and she is completely transparent about what can be improved and what I need to focus on. She challenges my mind and body, and that is my favorite part about working with her! More...

Reviewed on Google Maps

I have loved working with Samantha! She provides the best meal plans and recipes that are easy to follow. I have seen results in my physique and in my strength by following her meal plans and workouts. She truly cares about health and fitness and giving attention to her clients. She really is the best! More...

Reviewed on Google Maps