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D

Delivered Fitness

Louisville, KY, Jefferson

(38)
1 hire on Bark
‘19 Certificate of Excellence, 2019
Delivered Fitness logo
D

Delivered Fitness

Louisville, KY, Jefferson

(38)
1 hire on Bark
‘19 Certificate of Excellence, 2019

About

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Reviews (38)

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K
17 November 2019

Charlie has done a great job working with my elderly parent at his home; he is friendly, patient and professional and continues to help him recover from his stroke in a way that feels more holistic. Training on the same days, twice a week, has been a consistent and welcome addition to his Physical therapy and speech therapy. Worth the money. More...

J
5 September 2019

Charlie was just what I needed. I had paid for all kinds of gyms and services but I’d always let work or something “come up” and I’d never go. Charlie showed up at my work with all of his stuff and I couldn’t get out of it! Haha it worked, I have kept off those 10lbs I wanted to lose and got me actually DOING something about my health. He worked with me on MY goals and respected my goals. And it turns out I *can* jump rope! I love that he loves his family and is not some gym lunk. He’s a human with a family and a desire to help folks achieve their goals. His advice has sunk into my thick skull. I’m ever so grateful. Excellent investment! Totally worth it. More...

Thanks Jana! You're amazing!

K
20 August 2019

Great trainer and person. Just what I needed to help me lose weight and eat better. Charlie not only cares about the exercise but about the nutrition as well. It’s helpful to have some one see what you eat daily and hold you accountable. So far I have had 18 sessions and I am down 20 pounds. Would highly recommend! More...

J
29 May 2019

Holistic perspective to healthy weight

C
15 May 2019

I highly recommend Delivered Fitness to anyone looking for a personal trainer in Louisville, KY. The fact that Charlie will come to you just makes it that much easier of a choice.

Personal Training: Charlie does a good job of pushing you but in a safe constructive way. He has pushed me pretty hard on several occasions but he always decreases the amount when he can tell I’m really at my limit so that I don’t get hurt.

Nutrition Coach: This is a big point where I think a lot of other trainers don’t do as well. Charlie always checks my food logs and keeps me accountable. If you are trying to lose weight this will help a lot. It is amazing how many calories are in a lot of the things we eat.

Life Coach: Honestly this is something that we have only touched on. However, the little bit that we have makes me feel like he gives solid honest advice and help in this area. I can tell in all of our conversations that he cares, and it isn’t just about the money for him.

One thing I think is very important to note. It is slow in the beginning. Charlie likes to go over his methods and a lot of information on nutrition, diets, and overall living healthy. I was in a hurry to get working out but I wouldn’t rush a doctor or any other professional so I felt it best to trust his methods. I haven’t been as strict on his advice as I should be and I am still down over 10lbs, so something is working.
More...

Thank you so much for the detailed honest review!

C
14 May 2019

I highly recommend Delivered Fitness to anyone looking for a personal trainer in Louisville, KY. The fact that Charlie will come to you just makes it that much easier of a choice. Personal Training: Charlie does a good job of pushing you but in a safe constructive way. He has pushed me pretty hard on several occasions but he always decreases the amount when he can tell I’m really at my limit so that I don’t get hurt. Nutrition Coach: This is a big point where I think a lot of other trainers don’t do as well. Charlie always checks my food logs and keeps me accountable. If you are trying to lose weight this will help a lot. It is amazing how many calories are in a lot of the things we eat. Life Coach: Honestly this is something that we have only touched on. However, the little bit that we have makes me feel like he gives solid honest advice and help in this area. I can tell in all of our conversations that he cares, and it isn’t just about the money for him. One thing I think is very important to note. It is slow in the beginning. Charlie likes to go over his methods and a lot of information on nutrition, diets, and overall living healthy. I was in a hurry to get working out but I wouldn’t rush a doctor or any other professional so I felt it best to trust his methods. I haven’t been as strict on his advice as I should be and I am still down over 10lbs, so something is working. More...

C
14 May 2019

I highly recommend Delivered Fitness to anyone looking for a personal trainer in Louisville, KY. The fact that Charlie will come to you just makes it that much easier of a choice. Personal Training: Charlie does a good job of pushing you but in a safe constructive way. He has pushed me pretty hard on several occasions but he always decreases the amount when he can tell I’m really at my limit so that I don’t get hurt. Nutrition Coach: This is a big point where I think a lot of other trainers don’t do as well. Charlie always checks my food logs and keeps me accountable. If you are trying to lose weight this will help a lot. It is amazing how many calories are in a lot of the things we eat. Life Coach: Honestly this is something that we have only touched on. However, the little bit that we have makes me feel like he gives solid honest advice and help in this area. I can tell in all of our conversations that he cares, and it isn’t just about the money for him. One thing I think is very important to note. It is slow in the beginning. Charlie likes to go over his methods and a lot of information on nutrition, diets, and overall living healthy. I was in a hurry to get working out but I wouldn’t rush a doctor or any other professional so I felt it best to trust his methods. I haven’t been as strict on his advice as I should be and I am still down over 10lbs, so something is working. More...

R
14 April 2019

Charlie is exactly what I needed in a personal trainer. He started off by teaching me about nutrition and explaining that no amount of exercise can overcome a bad diet. He has tailored the exercises to meet my age and lifestyle. I truly believe that by coming to my home in Louisville and being a personal trainer and nutrition couch that he has changed my lifestyle to one that is now headed in a positive new direction. More...

A
27 March 2019

Charlie is a very accommodating personal trainer. I love that he comes to my house and brings a variety of workout equipment with him, always mixing it up a bit. He allows me train at my own pace without forcing me to do more days in the week than I'm capable of. I live across from Louisville, KY in Southern Indiana and was pleasantly surprised to find a trainer that would come to me. He gives me solid advice on nutrition as well, which has been very helpful. He communicates with me throughout the week to help keep me on track. His Life Coaching is an unexpected bonus that he does a good job mixing into his personal training sessions. I would definitely recommend Charlie and Delivered Fitness to anyone ready to make a positive change in their health and life. I’m well on my way to reaching my goals and I know he’ll be there with me when I do. Thanks Charlie!! More...

A
26 March 2019

Charlie is a very accommodating personal trainer. I love that he comes to my house and brings a variety of workout equipment with him, always mixing it up a bit. He allows me train at my own pace without forcing me to do more days in the week than I'm capable of. I live across from Louisville, KY in Southern Indiana and was pleasantly surprised to find a trainer that would come to me. He gives me solid advice on nutrition as well, which has been very helpful. He communicates with me throughout the week to help keep me on track. His Life Coaching is an unexpected bonus that he does a good job mixing into his personal training sessions. I would definitely recommend Charlie and Delivered Fitness to anyone ready to make a positive change in their health and life. I’m well on my way to reaching my goals and I know he’ll be there with me when I do. Thanks Charlie!! More...

A
17 March 2019

Charlie is a very accommodating personal trainer. I love that he comes to my house and brings a variety of workout equipment with him, always mixing it up a bit. He allows me train at my own pace without forcing me to do more days in the week than I'm capable of. I live across from Louisville, KY in Southern Indiana and was pleasantly surprised to find a trainer that would come to me. He gives me solid advice on nutrition as well, which has been very helpful. He communicates with me throughout the week to help keep me on track. His Life Coaching is an unexpected bonus that he does a good job mixing into his personal training sessions. I would definitely recommend Charlie and Delivered Fitness to anyone ready to make a positive change in their health and life. I’m well on my way to reaching my goals and I know he’ll be there with me when I do. Thanks Charlie!! More...

T
14 March 2019

Charlie is willing to work on everything but focuses on what I need. As a personal trainer he doesn't push me too much, but he gets me to do much more than I would on my own. As a Nutrition Coach he recommends a great diet but still allows you to choose as long as you track your Calories. I was surprised to find a Mobile Personal Trainer in Louisville, KY but glad I did. More...

T
14 March 2019

Charlie is willing to work on everything but focuses on what I need. As a personal trainer he doesn't push me too much, but he gets me to do much more than I would on my own. As a Nutrition Coach he recommends a great diet but still allows you to choose as long as you track your Calories. I was surprised to find a Mobile Personal Trainer in Louisville, KY but glad I did. More...

L
8 March 2019

Love that Charlie is a Mobile Personal Trainer and comes to me so I don't have to go to a crowded gym. His nutrition coaching in the beginning was a huge part of my success. I've tried everything and had several personal trainers in other cities I've lived but none are all inclusive like Charlie. I doubt that you'll find a better personal trainer, life coach, or nutrition coach in Louisville, Ky. He's very easy to talk to but pushes me when I need it. If you're having a bad day he'll let you talk through it before or during a workout and he has thick skin and doesn't let my mood bother him. More...

L
8 March 2019

Love that Charlie is a Mobile Personal Trainer and comes to me so I don't have to go to a crowded gym. His nutrition coaching in the beginning was a huge part of my success. I've tried everything and had several personal trainers in other cities I've lived but none are all inclusive like Charlie. I doubt that you'll find a better personal trainer, life coach, or nutrition coach in Louisville, Ky. He's very easy to talk to but pushes me when I need it. If you're having a bad day he'll let you talk through it before or during a workout and he has thick skin and doesn't let my mood bother him. More...

R
3 March 2019

Charlie is a not like other personal trainers in Louisville KY. He wants to set you up not only to hit your fitness goals, but to be able to maintain it by focusing on nutrition and life style as well as exercise. He is concerned with over all healthy living and has the heart of a teacher. If you are tired of being on the hamster wheel of dieting and not getting results, Charlie is commented to help you win! More...

H
28 October 2018

Charlie provides an awesome workout that allows me to be successful. He positively motivates me to push myself each session to get the most from the workout!

K
22 October 2018

I’ve only been working with Charles for 7 weeks and I’ve already lost 15 pounds. He not only guides you through an amazing workout, he teaches you a lot about fitness and nutrition. He also does a really good job of adapting stretches and exercises if something is causing you pain or is too hard while still motivating you to give your best effort. More...

K
22 October 2018

I’ve only been working with Charles for 7 weeks and I’ve already lost 15 pounds. He not only guides you through an amazing workout, he teaches you a lot about fitness and nutrition. He also does a really good job of adapting stretches and exercises if something is causing you pain or is too hard while still motivating you to give your best effort. More...

L
11 September 2018

Charlie has worked with my grandson on proper soccer techniques for multiple lessons. Not only is he patient but also has a way of bringing out the best in his students each time he works with them and making it fun. I highly recommend him if your child needs that extra attention to bring out the best in him. More...

A
3 September 2018

Can i only give five stars?!? Charlie has worked with our son in proper soccer techniques and personal training for the last few years. He brings everything to the sessions that he needs including his sense of humor! His training sessions are fun but continue to push our son to improve. Charlie knows when to push and also when to back off. He’s very conscientious about not burning our son out but also ensures his sessions are productive. Our son always looks forward to his time with Charlie. If you are on the fence, hire Charlie today! More...

A
3 September 2018

Can i only give five stars?!? Charlie has worked with our son in proper soccer techniques and personal training for the last few years. He brings everything to the sessions that he needs including his sense of humor! His training sessions are fun but continue to push our son to improve. Charlie knows when to push and also when to back off. He’s very conscientious about not burning our son out but also ensures his sessions are productive. Our son always looks forward to his time with Charlie. If you are on the fence, hire Charlie today! More...

A
2 September 2018

Charlie has been our daughter’s Goalie Trainer/Coach for several years in the off season. He pushes her to be her best, challenges her and motivates her to want more every session. He is great with her, knowing when to push her and when to back off. He checks in on her when we are in season. He has even attended her game to watch her play. He has developed that friendship between them that makes her respond positively when training. He has taught her determination, toughness, nutrition, fitness and technique. He has definitely helped her get to the elite level as a goalie and she has gained a spot on the Cincinnati Development Academy, which is part of the top soccer program in the country, the US Soccer Development Academy. I would recommend Charlie to any athlete wanting to take their game to the next level!

Scotty and Amy Chappell
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M
2 September 2018

I hadn't exercised in years but was having trouble getting pregnant and my doctor told me losing weight and exercising may help. I was too embarrassed to go to the gym and didn't want to deal with the traffic there and back. Charles came to my home and walked me through every step of my workout journey! He went at my pace and helped me realize I could do more than I thought I could. He wasn't just my trainer but my motivator!! I lost weight and grew strong and today I am the lucky mom of a 1 year old ❤️ I cannot recommend him enough! More...

M
2 September 2018

I hadn't exercised in years but was having trouble getting pregnant and my doctor told me losing weight and exercising may help. I was too embarrassed to go to the gym and didn't want to deal with the traffic there and back. Charles came to my home and walked me through every step of my workout journey! He went at my pace and helped me realize I could do more than I thought I could. He wasn't just my trainer but my motivator!! I lost weight and grew strong and today I am the lucky mom of a 1 year old ❤️ I cannot recommend him enough! More...

A
2 September 2018

Charlie has been our daughter’s Goalie Trainer/Coach for several years in the off season. He pushes her to be her best, challenges her and motivates her to want more every session. He is great with her, knowing when to push her and when to back off. He checks in on her when we are in season. He has even attended her game to watch her play. He has developed that friendship between them that makes her respond positively when training. He has taught her determination, toughness, nutrition, fitness and technique. He has definitely helped her get to the elite level as a goalie and she has gained a spot on the Cincinnati Development Academy, which is part of the top soccer program in the country, the US Soccer Development Academy. I would recommend Charlie to any athlete wanting to take their game to the next level! More...

H
1 September 2018

I really loved my classes, he makes the workout fit the person and kotivates yoi to reach you goals. Workouts are fun and I have enven used them with student in my classroom.

M
1 September 2018

Charlie is a a phenomenal health and wellness coach. Charlie made my training Programme fun. I was motivated to work harder hence improving my results. I recommend anyone signing up with delivered fitness. It’s money well spent. More...

M
1 September 2018

Charlie is a phenomenal trainer and wellness coach. Because of his wonderful guidance and encouragement, I have improved my health and overall fitness. Charlie motivates you to get the most out of your workouts. Thank you charlie for all your help. More...

P
31 August 2018

I have worked out with Charlie twice a week for some times. I have had other personal trainers but Charlie makes you feel you are the only one who matters. He is gentle and tough at the same time, at good talker so you forget what you are doing, pushing you to your limit and above. I will highly recommend him at any time More...

M
31 August 2018

I’ve worked with Charlie for about a month and a half. In that short amount of time, he’s helped me make some significant changes in my overall health and wellness. People always want to see the “numbers” and visual results when talking about working out, so I’ll put these in, but also have to say that the non-visual changes are just as important. I’ve lost 7.5 pounds, between 1.5 and 2” off my waist line, and 1” off my hips. The number on the scale doesn’t mean much at all to me as I know muscle weighs more than fat, but the toning and slimming down results are what I am looking for and that is being delivered! Charlie’s approach to fitness incorporates much more than just exercise. He helps you with diet and teaches you how to incorporate food and meals you like into something that will work for you. He monitors your intake throughout your training, not just while he is physically present, so he’s always there for you offering words of encouragement and polite warnings when he sees something that might pull you off course. Mental well-being is also important and Charlie truly cares about his clients and has become a friend. The convenience, accountability, quality of training/teaching, and intensity of Delivered Fitness is something I’ve never had. There are days when we’ve scheduled a training session that I just didn’t feel like working out. If I was on my own and had scheduled a time/day to exercise, I would have found an excuse not to do it. Having Charlie come to my home removes that choice. Forces me to do it, and I will say that not once have I regretted it. The convenience of not having to take 2 hours out of my day to find a sitter, go to a gym/class, or even find a class that works with my schedule is invaluable. Charlie works with your schedule and brings everything to you. And the intensity with which he pushes you to work is great. I would never be able to push myself to that level. I am also very happy to learn the right way to do things to maximize my time and effort. Something going to a gym on my own I wouldn’t achieve. Overall, I feel healthier, more motivated, have more energy, and feel stronger than I did two months ago. I highly recommend Charlie and Delivered Fitness! More...

P
30 August 2018

Charlie has the ability to make you feel you are the only one who matters and push you to your limits and above. On top of that he serves as your life coach regarding nutrition and lifestyle. I have worked out with Charlie for a very long time and that will continue in the future. I can only highly recommend him. More...

K
30 August 2018

Your personal trainer has been helping others for most of his life. He loves to share his experiences and knowledge with others to help them be fit and learn to eat healthy! Contact Charles on this page so you to can begin a healthier life. More...

J
24 August 2018

Charles is the perfect personal trainer for all fitness levels. His workouts are personalized and developed for each individual. He will push you to do your best, but will not push you past your abilities or allow you to injury yourself. He not only focuses on physical fitness but also emotional, spiritual and psychological fitness. He had been my trainer for over 3 months now and not only am I in better shape physically now but I feel like I'm in better shape all around. I would recommend him to anyone who is looking to improve themselves. More...

C
12 August 2018

I had the pleasure of having Charlie as my personal trainer for 24 sessions and I have to say he is awesome. He makes the workouts fun. I do believe he should have charged more for all the laughing that we did ( extra calories burned). Never had to bring anything besides my determination to get through his workouts. He had great equipment and some awesome workouts that was guaranteed to burn them calories. With that being said, I would recommend him to anyone that's ready for a life-changing experience... they would never regret it. He sets you up for success and now that I'm on my own; I can still hear him saying keep it up it's only an hour of your day. I totally had to step out of my comfort zone... I'm glad that I did. I never thought that I would be that mom that could go running and jogging with child. Again THANK YOU Charlie for all of your experience and knowledge with having a healthier life... you are the best!!! More...

P
12 August 2018

I have worked out with Charlie twice a week for some times. I have had other personal trainers but Charlie makes you feel you are the only one who matters. He is gentle and tough at the same time, a good talker so you forget what you are doing, pushing you to your limit and above. I will highly recommend him at any time. Pernille Bendixen More...

P
30 July 2018

My boys (ages 9 and 14) and I worked out with Charlie for 6 weeks over the summer to learn exercise routines/proper form/better nutrition. We had a great time and saw results at the end with weight loss/muscle gain/more energy/better eating habits. Charlie was great about incorporating all 3 of us and making it fun! When our sessions were up we were sad to see him go but he has prepared us to be successful on our own and we hope to train with him again in the future! More...

J
18 April 2018

Charlie is a true , educated trainer ! Always on time and ready to go ! Has a personalized training plan . I see results ! Charlie will push you just the right amount ! I feel and see the hard work paying off ! Knowledge , motivation and caring with charlie ! More...

Q&A

I am a true Personal Trainer because I PERSONALIZE my fitness plans for each client based off of their food restrictions, schedule, exercise experiences, injuries, etc. While most trainers use a template that they provide to all of their clients. By coming to your home I can see the food in your house to help keep you accountable. I can see the distractions that you encounter at home that might prevent you from training on your own. And I come up with strategies to remove those distractions.

You need a professional to provide proven strategies to meet your goals. I read false and misleading tips and strategies in leading fitness and health magazines everyday. I try to share those misleading claims with my clients to make sure they aren't susceptible to all the quackery. I've read hundreds of strategies that are proven to help reach certain fitness goals and I've determined which strategies are the most important to learn first. I don't try to overwhelm my clients with too much information. I provide them with 2-3 strategies to master at a time before giving them more strategies to work on.

I just love helping people. My family has always been very giving and helpful, so it's second nature for me to help others. I go out of my way to help clients with things they can't do on their own like climbing ladders on stairways to screw in light bulbs, giving away food samples, lending them my own belongings like my carpet cleaner, humidifier, etc.

I was a trainer at the YMCA and Anytime Fitness before starting Charlie's Personal Training. What I experienced was that clients weren't consistent with their training and that they rarely reached their goals so they eventually stopped going to the gym. I shadowed a personal trainer for in home training and experienced that people in their own homes were much more consistent with their training and that they were more likely to do training on their own at home because I had provided them with plenty of exercises. I could make more money being a trainer in a gym but I couldn't live with myself knowing that there is a better way to help all of my clients reach their goals. That's why I started Delivered Fitness and I go to my clients homes to provide personalized training and nutrition coaching.

Schedule a free consultation and I'll prove to you why my in home training approach is best for you.
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