DAM Sport Fitness

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So after being at DAM for 7 months, I have been truly blessed with not only the fitness training but the people as well. I have spent time with each coach getting tips on a healthy lifestyle change & it has been well worth it.

To DAM Sports crew ,I personally thank you for this journey....... will see soon

For those of you who need help changing your health, trust me .......try it you nothing to lose but inches.

Coach Andre.......Thanks!!!!� More...

Reviewed on Facebook

Excited about getting back into shape with DAM Sport Fitness.

Reviewed on Facebook

Two weeks coming and I feel great! Can wait to see what the next weeks will bring!

Reviewed on Facebook

I'm just about at the end of the 24/7 challenge and it looks like I'm gonna hit my goal. I couldn't more enthusiastically recommend DAM for your fitness needs. It's more than a gym it's a fitness community that really helps you build a complete healthy lifestyle. The people there care about you. And I don't mean care about you in like a good customer service they know your name when you check in kind of way. I mean they care about you, your goals and your success.

The team at DAM pushed me harder than I've ever pushed myself and the results show. In the course of the 7 weeks I got a chance to work out with the whole DAM crew and they all bring different strengths to the table which have helped me improve. Andre has coached me with a blend of humor, motivation, competitiveness, intensity, understanding and praise that has driven me to success. Brandon's classes helped me improve my form and technique in ways that will pay dividends in the long run. Devonna's class wiped me out with high intensity but low weight in a way that was surprising and pleasantly exhausting. I love how Joe would do the workout right beside us in the early morning class and close with stretching that left me feeling good throughout my day. Whenever I see Cori she has an encouraging word or a gentle yet helpful suggestion on my technique. And you really haven't worked out until you've woken up on a Saturday morning for a Soul Train line with Ms Ethel, the champ.

All that and I haven't even gotten to the best part: the 1800 crew! I work out usually at 6pm and the squad is great. I love the atmosphere of DAM because the accountability to my peers keeps me motivated. We encourage each other throughout the workouts and check in on each other outside of the workouts on social media. And I know if I were to slip, someone would reach out. It's a community of shared experiences and collective celebration.

This is a great program for me because I've failed to self motivate when I just had a gym membership. Now at DAM I've got trainers, meal planning support and a whole damn team who cheers each other on. More...

Reviewed on Facebook

So I was looking for a place that was more than just a gym. I required a place that would push me, encourage me, and never give up on me. I have found that here. Each coach (and member) work together to achieve the goal to be the best version of yourself.

If you're wanting a place that will show you the best way to be the best you that you can be, DAM Sport Fitness is that place. I'm 6 months in and wouldn't want to do this fitness journey anywhere else. More...

Reviewed on Facebook

I love the family orientated vibe. Just a great environment to transform your life in!!!

Reviewed on Facebook

I recently started with Rachel S. and I only have good things to say. Seeing amazing results already and hope to see more. The club is amazing.

Reviewed on Facebook

I love the atmosphere!!! I have worked out for many years and this is the first time I really feel like I am part of a community!!! Definitely recommend!

Reviewed on Facebook

I love DAM Sport Fitness. I have been working out here for the past two years. I started out with group training, then moved to physical personal training because of my surgery to my knee, and then I moved back to group training.
The Coaches are amazing. The members are fabulous. We are definitely a family that encourage and motivate each other. We are DAM.
#iamdam More...

Reviewed on Facebook

They keep you motivated and make a way out of no way for you so there are no excuses to why you can not achieve your fitness goals

Reviewed on Facebook

I can already tell after 1 workout that DAM Sportts Fitness is the right fit for me. The first gym I've ever entered, and I've been to a lot of them. This place smelled like a spa, smelled so so good like aromatherapy and I'm not exaggerating. What a Supportive environment, welcomed by the Varsity OG 6pm Crew who led our warm-up and afterwards a challenging class by Coach Dre. Left that g last night feeling exhilarated and enthusiastic, then woke up today feeling the PAIN. So of course, I'm going back tonight. More...

Reviewed on Facebook

First day at DAM fitness was intense! The wonderful thing is that the environment is judgment free and super supportive (the workout music was jamming too)! What I'm loving most about DAM Fitness is they deliver results! Can't wait to knock these dents out my thighs! More...

Reviewed on Facebook

I’ve been going to DAM for two years now, and there’s a reason. Results!!!! Support!!!! Non-judgmental!!!! And the fact that I shed over 85 pounds! We have fun and the music is always on point! I’ll be staying here because there is no better place! More...

Reviewed on Facebook

DAM Sport Fitness is not a gym. It is a Fitness and Training Center. Gyms are for "do-it-yourself". DAM is do it "together". The workouts are in groups and they are DYNAMIC! The trainers are attentive, professional, tailor the workouts to help you raise the bar on your personal best. No judgement! They meet you where you are and will push you to where you want to be! They have help awaken my muscle memory! :) Special shout out to Andre, Coach D, Miss Ethel and Brandon. No excuses. Only results! Here's to a DAM fine body of work! #LetsGetIt #DAMSportFitness #GoalTime More...

Reviewed on Facebook

First day, started out very determine , work out was very intense for me. But Joe took me by the hand and push me along the way. On my way back home , I smiled and said to myself " You did it Girl " and I'm looking forward to my Journey . See you tomorrow More...

Reviewed on Facebook