CrossFit Houma, LLC

CrossFit Houma, LLC

CrossFit Houma, LLC locationHouma, Louisiana, Terrebonne

(24 Reviews)

As the first CrossFit gym in Louisiana, we brought an effective conditioning program to the Houma area. As we evolved, we realized that we needed to expand our offerings to better serve our community. We now offer 8 programs to help you invest in the 4 Pillars of Health: Nutrition, Movement, Recovery and Community.


FOUNDATIONS (3-week beginners course)








  • 5 hours average response time
CrossFit Houma, LLC Reviews

CrossFit Houma, LLC Reviews

Review of CrossFit Houma, LLC by Anil Menon
5 27/06/2018 Anil Menon

Thanks for the awesome drop in; the app worked great and I loved the work out and great people!

Review of CrossFit Houma, LLC by Ernest Ellender
5 26/05/2018 Ernest Ellender

I can tell you from personal experience that there is a maturity to a CrossFit gym that only comes from years of training, coaching, learning from mistakes, caring about members' long term health, and constant continuing education. At CrossFit Houma, Brian and Junko have steadily accumulated this Crossfit maturity that presents a comprehensive and intentional curriculum, along with focused and trained coaches.

The end result is that someone BRAND NEW to the 'scary' world of Crossfit can walk in their doors and know that they will safely be taught the lifts and forms that will build them up over time. CrossFit Houma's focus on maximum LIFETIME personal functioning is different and significantly safer than the more common new CrossFit gyms that want to 'kick butt' from day one and end up breaking the body down over time instead of building it up! Make the smartest long-term choice for you and your family...CrossFit Houma!!!

Review of CrossFit Houma, LLC by P J shedlarski
5 02/05/2018 P J shedlarski

Great place to work out. Friendly people and they know what they are doing. Best time to work out is 5 AM. I would highly recommend stopping by to check it out.

Review of CrossFit Houma, LLC by Jonathan Allen
5 09/09/2017 Jonathan Allen

Great place to work out. Helpful, knowledgeable staff..

Review of CrossFit Houma, LLC by Jessie L.
5 22/04/2014 Jessie L.

I came here not really knowing what I was getting myself into. I thought I was fairly "fit" and realized ... I wasn't even close!

I learned the basics here and learned how to perform moves that you would think an olympic weight lifter only does. Wait... you mean a normal person can learn how to do those things to?!

The gym is nice.... very nice! It is indoors which is different that the usual garage type gym and the owners are so incredibly nice. I was only there for a month and was welcomed by the gym members so quickly. I looked forward to seeing everybody during our classes. You should definitely try it out if you can. The work outs are so intense .... you will definitely regret it because you will be so SORE!!!

Review of CrossFit Houma, LLC by Phillip Gray
5 29/04/2013 Phillip Gray

The few months I have spent at Crossfit Houma with Brain and Junko have been incredible. If you want results then this is the place to go. At 25 years old Crossfit Houma has made me faster and stronger than I have ever been and I would HIGHLY recommend it to anyone who is tired of seeing minimal results from the local globo gym.

Review of CrossFit Houma, LLC by nicky mckeon
5 22/04/2013 nicky mckeon

I have been a member of Crossfit Houma for 4 years and am more enthusiastic about being there than the day I started, that is not a typical thing to say about a gym membership. The training is challenging every time and as the workouts are different every day, I never get bored. My functional strength gains improve with every session along with my level of fitness. Brian and Junko are excellent trainers and have a personal interest in all their clients. The environment they have created is very welcoming, and there is great camaraderie between members. I have made some life long friends in this group and would never consider joining a regular gym ever again.

Review of CrossFit Houma, LLC by Cade LeBoeuf
5 11/10/2012 Cade LeBoeuf

CrossFit Houma is an amazing gym with amazing trainers and people. I have been a member since November 2011, and I have seen incredible results, all around, with increased speed, strength, and weight loss. You will get a great workout with extremely knowledgeable trainers helping you to achieve your goal. CrossFit has a skill level for everyone, and I would definitely recommend CrossFit Houma to everyone.

Review of CrossFit Houma, LLC by Ivana Moseley
5 Ivana Moseley

Very helpful trainers, always making sure you're performing the moves in a safe way! :)

Review of CrossFit Houma, LLC by Dawn Ohlmeyer Jarveaux
5 Dawn Ohlmeyer Jarveaux

Knowledgable staff and friendly atmosphere! I can't get enough of it.

Review of CrossFit Houma, LLC by Ej Stenner
5 Ej Stenner

I feel really motivated when I go train at Houma Crossfit. I really enjoy the training. Yunko is very nice trainer.

Review of CrossFit Houma, LLC by Angel Patrick Flood
5 Angel Patrick Flood

We love the personal attention Brian and Junko give...multiple family members have spent time in their gym with different goals.

Review of CrossFit Houma, LLC by Jessica Benoit Dickerson
5 Jessica Benoit Dickerson

I ABSOLUTELY love going to CrossFit Houma! They helped me achieve so many things that I thought I was unable to do. I was taught the benefits of a healthy lifestyle with working out and eating properly! Thanks for all the help and support

Review of CrossFit Houma, LLC by Tegan Smithers
5 Tegan Smithers

The gym is big and spacious and everyone is friendly. The instructors are very knowledgeable about proper technique, and I've personally learned a ton from them. I highly recommend this gym :)

Review of CrossFit Houma, LLC by Claye Carter
5 Claye Carter

I was in Houma on business for a few days and "dropped in" for a wod. Great place! Great coach! And really great athletes! I ll return anytime I'm in town!

Review of CrossFit Houma, LLC by Kevin Peña
5 Kevin Peña

Brian & Junko are fantastic trainers!! I couldn't ask for a better coaches! Both are dedicated to their members, teaching proper lifting technique & diet as well. This Is the place to be in Houma La!!!

Review of CrossFit Houma, LLC by Brian Ellender
5 Brian Ellender

The 1st CrossFit in Louisiana, we focus on sustainable fitness and health through smart training, nutrition and recovery in a fun, family environment. Personal training, group classes, seniors classes, strength programs, kids classes/camps, and yoga classes available. Invest in your health with us!

Review of CrossFit Houma, LLC by Matthew Moseley
5 Matthew Moseley

What makes a Crossfit gym different from all the other ones is the head trainer. Brian is an owner/operator who stresses technique to ensure you stay safe and don't risk being injured! You still get the push and motivation but not at the expense of potentially getting hurt.

Review of CrossFit Houma, LLC by Chuck Wall
5 Chuck Wall

I had a great time and learned _a lot_ from Brian & Junko! Highly recommended for anyone interested in fitness or strength training. The exercises are fun and varied every day so there is always something new to try. There are people with many different levels of skill and fitness, from beginner to advanced, and the overall "vibe" is friendly and encouraging.

Review of CrossFit Houma, LLC by Suzette Duplantis
5 Suzette Duplantis

An amazing Crossfit gym! I've been to others and this place really has their stuff together! They focus on making sure you use proper technique to ensure you do NOT hurt yourself which has always been my fear about Crossfit! Join up. Realize your goals. Reach them then push past them! You will amaze yourself��

Review of CrossFit Houma, LLC by Kourtney Pinell
5 Kourtney Pinell

I started Crossfit about 3 months ago. This by far is the most welcoming gym I have ever set foot into. Everyone from the trainers to your fellow workout partners are very helpful and encouraging. If you aren't sure how to do a move you can basically walk up to anyone and they are willing to help you out. I'm now doing things that I never thought I'd be capable of doing. Thanks to Brian, Junko, and everyone at Crossfit Houma for pushing me to become a better me. I can't wait to see what I'll be doing a year from now! Hopefully a pull up!

Review of CrossFit Houma, LLC by Eddie Emmert
5 Eddie Emmert

Loved it here, I’m out of town and just dropped in. Great atmosphere and friendly folks.

Review of CrossFit Houma, LLC by Sandy Lloyd
5 Sandy Lloyd

I did a drop in session today while I was in town and felt right at home! It was a great workout with awesome staff and members. I’ll be back!

Review of CrossFit Houma, LLC by Kaylin Fiorello
5 Kaylin Fiorello

I'm not a big fan of exercise, especially gyms full of people where I don't 100% know what I'm doing. Cross fit has been the best. They walk you through every exercise every day. There is always a coach there to help answer questions, watch your form, and help you plan steps towards whatever your goal is. And the absolute best is the family I have gained. I � my Cross fit fam!!!

CrossFit Houma, LLC

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CrossFit Houma, LLC Location

1437 St Charles St #119, Houma, LA 70360, USA

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CrossFit Houma, LLC Q&A

CrossFit Houma, LLC Q&A

How do you help your clients achieve their fitness goals?

I perform an assessment with each client, learn about his or her goals and formulate the best program to help achieve those goals, while continually adapting as needed. Each client is different, and programming for goals is a process that I enjoy working on with people to help them become stronger and healthier.

What’s the secret to getting the body of your dreams?

Learning about and balancing movement, nutrition, recovery and community.

What do you love most about your job?

Seeing the changes in people and their attitudes towards their bodies, health and fitness.

What inspired you to start your own business?

I wanted to bring CrossFit, a different way of strengthening, conditioning, eating, etc. to Louisiana with my wife and brother to help raise the level health for my home area of South Louisiana.

Why should our clients choose you?

Experience. I have worked for over 10 years with clients aged 5-93, mothers, parents, grandparents (even some great-grandparents), athletes, one at a time, in couples, in classes, those in pain, clients with special needs, those looking to drop some weight, change their nutrition (quickly, slowly or somewhere in between) gain bone density, and more. Basically, if you are ready to commit, I'm ready for you.

Services provided by CrossFit Houma, LLC

CrossFit Houma, LLC Services

Personal Training

Strength Training

Nutrition Counseling

  • 5 hours average response time

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