CrossFit Houma, LLC
Houma, Louisiana, Terrebonne
As the first CrossFit gym in Louisiana, we brought an effective conditioning program to the Houma area. As we evolved, we realized that we needed to expand our offerings to better serve our community. We now offer 8 programs to help you invest in the 4 Pillars of Health: Nutrition, Movement, Recovery and Community.
FOUNDATIONS (3-week beginners course)
SENIOR STRENGTH CLUB
CROSSFIT... AND MUCH MORE!
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CrossFit Houma, LLC
CrossFit Houma, LLC Location
1437 St Charles St #119, Houma, LA 70360, USA
CrossFit Houma, LLC Q&A
How do you help your clients achieve their fitness goals?
I perform an assessment with each client, learn about his or her goals and formulate the best program to help achieve those goals, while continually adapting as needed. Each client is different, and programming for goals is a process that I enjoy working on with people to help them become stronger and healthier.
What’s the secret to getting the body of your dreams?
Learning about and balancing movement, nutrition, recovery and community.
What do you love most about your job?
Seeing the changes in people and their attitudes towards their bodies, health and fitness.
What inspired you to start your own business?
I wanted to bring CrossFit, a different way of strengthening, conditioning, eating, etc. to Louisiana with my wife and brother to help raise the level health for my home area of South Louisiana.
Why should our clients choose you?
Experience. I have worked for over 10 years with clients aged 5-93, mothers, parents, grandparents (even some great-grandparents), athletes, one at a time, in couples, in classes, those in pain, clients with special needs, those looking to drop some weight, change their nutrition (quickly, slowly or somewhere in between) gain bone density, and more. Basically, if you are ready to commit, I'm ready for you.
CrossFit Houma, LLC Services
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