CrossFit Houma, LLC

CrossFit Houma, LLC

CrossFit Houma, LLC locationHouma, Louisiana, Terrebonne

As the first CrossFit gym in Louisiana, we brought an effective conditioning program to the Houma area. As we evolved, we realized that we needed to expand our offerings to better serve our community. We now offer 8 programs to help you invest in the 4 Pillars of Health: Nutrition, Movement, Recovery and Community.


FOUNDATIONS (3-week beginners course)








  • 3 hours average response time
CrossFit Houma, LLC Reviews

CrossFit Houma, LLC Reviews

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CrossFit Houma, LLC

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Yelp Reviews

Review of CrossFit Houma, LLC
2 years ago

Great friendly, supportive atmosphere. Instructors are awesome and so understanding about your abilities. Not a pushy environment. If we weren't moving...

Mike L.
Review of CrossFit Houma, LLC
4 years ago

I am definitely glad I came to learn my basics here. I live in Houston and coming back to my regular gym just wasn't as fun or intense. I went to the...

Jessie L.
Google Reviews of CrossFit Houma, LLC

Google Reviews

Review of CrossFit Houma, LLC by P J shedlarski
2 months ago

Great place to work out. Friendly people and they know what they are doing. Best time to work out is 5 AM. I would highly recommend stopping by to check it out.

P J shedlarski
Review of CrossFit Houma, LLC by Ernest Ellender
1 month ago

I can tell you from personal experience that there is a maturity to a CrossFit gym that only comes from years of training, coaching, learning from mistakes, caring about members' long term health, and constant continuing education. At CrossFit Houma, Brian and Junko have steadily accumulated this Crossfit maturity that presents a comprehensive and intentional curriculum, along with focused and trained coaches.

The end result is that someone BRAND NEW to the 'scary' world of Crossfit can walk in their doors and know that they will safely be taught the lifts and forms that will build them up over time. CrossFit Houma's focus on maximum LIFETIME personal functioning is different and significantly safer than the more common new CrossFit gyms that want to 'kick butt' from day one and end up breaking the body down over time instead of building it up! Make the smartest long-term choice for you and your family...CrossFit Houma!!!

Ernest Ellender
Review of CrossFit Houma, LLC by Anil Menon
2 weeks ago

Thanks for the awesome drop in; the app worked great and I loved the work out and great people!

Anil Menon
Review of CrossFit Houma, LLC by Jonathan Allen
10 months ago

Great place to work out. Helpful, knowledgeable staff..

Jonathan Allen
Review of CrossFit Houma, LLC by Cade LeBoeuf
5 years ago

CrossFit Houma is an amazing gym with amazing trainers and people. I have been a member since November 2011, and I have seen incredible results, all around, with increased speed, strength, and weight loss. You will get a great workout with extremely knowledgeable trainers helping you to achieve your goal. CrossFit has a skill level for everyone, and I would definitely recommend CrossFit Houma to everyone.

Cade LeBoeuf
Review of CrossFit Houma, LLC by nicky mckeon
5 years ago

I have been a member of Crossfit Houma for 4 years and am more enthusiastic about being there than the day I started, that is not a typical thing to say about a gym membership. The training is challenging every time and as the workouts are different every day, I never get bored. My functional strength gains improve with every session along with my level of fitness. Brian and Junko are excellent trainers and have a personal interest in all their clients. The environment they have created is very welcoming, and there is great camaraderie between members. I have made some life long friends in this group and would never consider joining a regular gym ever again.

nicky mckeon
Review of CrossFit Houma, LLC by Jessie L.
4 years ago

I came here not really knowing what I was getting myself into. I thought I was fairly "fit" and realized ... I wasn't even close!

I learned the basics here and learned how to perform moves that you would think an olympic weight lifter only does. Wait... you mean a normal person can learn how to do those things to?!

The gym is nice.... very nice! It is indoors which is different that the usual garage type gym and the owners are so incredibly nice. I was only there for a month and was welcomed by the gym members so quickly. I looked forward to seeing everybody during our classes. You should definitely try it out if you can. The work outs are so intense .... you will definitely regret it because you will be so SORE!!!

Jessie L.
CrossFit Houma, LLC on Google Maps

CrossFit Houma, LLC Location

1437 St Charles St #119, Houma, LA 70360, USA

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CrossFit Houma, LLC Q&A

CrossFit Houma, LLC Q&A

How do you help your clients achieve their fitness goals?

I perform an assessment with each client, learn about his or her goals and formulate the best program to help achieve those goals, while continually adapting as needed. Each client is different, and programming for goals is a process that I enjoy working on with people to help them become stronger and healthier.

What’s the secret to getting the body of your dreams?

Learning about and balancing movement, nutrition, recovery and community.

What do you love most about your job?

Seeing the changes in people and their attitudes towards their bodies, health and fitness.

What inspired you to start your own business?

I wanted to bring CrossFit, a different way of strengthening, conditioning, eating, etc. to Louisiana with my wife and brother to help raise the level health for my home area of South Louisiana.

Why should our clients choose you?

Experience. I have worked for over 10 years with clients aged 5-93, mothers, parents, grandparents (even some great-grandparents), athletes, one at a time, in couples, in classes, those in pain, clients with special needs, those looking to drop some weight, change their nutrition (quickly, slowly or somewhere in between) gain bone density, and more. Basically, if you are ready to commit, I'm ready for you.

Services provided by CrossFit Houma, LLC

CrossFit Houma, LLC Services

Personal Training

Strength Training

Nutrition Counseling

  • 3 hours average response time

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