CrossFit Houma, LLC
Houma, Louisiana, Terrebonne
(121)
Houma, Louisiana, Terrebonne
(121)
As the first CrossFit gym in Louisiana, we brought a new and very effective conditioning program to the Houma area. As we evolved, we realized that we needed to expand our offerings to better serve our community and help more people to reach their health and fitness goals.
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121 customer reviews
Simone Crochet
I had my suspicions about Crossfit until I came here. Coaches are very knowledgeable and more concerned about form, as opposed to how fast you get through the workout. Also the environment is incredibly friendly, first day there I was greeted with open arms, very community oriented. I will continue my fitness journey with CrossFit Houma! More...
Reviewed on Facebook
Lee Katrina Bertinot
I always had an interest in CrossFit, but always thought it was more for people who were already “fit” not someone looking to “get fit”. I could not have been more wrong. It all starts with a no pressure discussion about goals and what they have to offer. They guide you on an journey that's powered by nutrition coaching and personal training. What made it different from all the other gyms is Brian is an owner/trainer who teaches proper form/technique to ensure you stay safe and don't risk being injured! You get the push and motivation but not at the expense of potentially getting hurt. Awesome staff with great atmosphere!!! More...
Reviewed on Facebook
Grant Gordon
I have gone to CrossFit Houma for around 5 years. It has allowed me to accomplish every fitness and health goal I could even imagine. The instructors are knowledgable and the atmosphere is inviting/fun. I Would recommend this gym 10/10 for anyone wanting to take a shot at personal fitness. More...
Reviewed on Facebook
Ben Jakeman
It all starts with a no pressure sit down chat, open up, get to know your amazing new coach and let them guide you on an epic journey of weight loss that's powered by nutrition coaching and personal training book that free intro today
Reviewed on Facebook
Sara Carter
Brian and his staff are AMAZING! Whether you need/ want Personal Training, Nutrition Coaching, or Group classes, this place sets you up to succeed. Best decision EVER!
Reviewed on Facebook
Josh Melendez
Great gym! Great Coaches! If you want to see true and lasting results, look no further. This place is ran by true professionals and help first mindset coaches.
Reviewed on Facebook
Lee
Personal Trainers
Brian knows his stuff! It's great to find someone who's been in the game for many years and knows his way around nutrition and fitness-- from those years of experience. Brian is also a really super guy to work with! More...
Webb Jovanna
Great environment. Great gym, very helpful trainers attentive along the way. I love it.
Reviewed on Facebook
Bud Breaux
Great GYM. With Great Instructors! They are always helpful to motivate and ensure correct form to maximize your workout.
Reviewed on Facebook
Kenneth Holcomb
It was the first CrossFit I’ve ever joined and absolutely loved it. Staff is genuine and friendly. If it weren’t for my relocation I would not have stopped going.
Reviewed on Facebook
Gabrielle Dinger
Great atmosphere and great folks! I took the foundations course before leaving to go out of state for school. I’m excited to utilize what I’ve learned and feeling more confident about hitting a gym now. Certainly looking forward to dropping-in in the future at CrossFit Houma. More...
Reviewed on Facebook
Jessica Elizabeth Falor
I am visiting from out of town, and dropped in for the week. This CrossFit was extremely nice to be around! The coaches were great and accommodating, the members were amazing, everyone is super friendly and the workouts were modified when need be for me. I really recommend this facility.
Reviewed on Facebook
Melissa Missy Morgan
Wow! Where do I start? Amazing community. Coach/owners are THE real deal! From the hospitality, coaching, and walking the walk of health mind and body. .. They know their art and I am humbled by the knowledge that was shared with me! Gave me LOTS to study up on as an athlete and a coach. WELL DONE CF HOUMA! Well done. I hope to pass through again one day and hang out with you guys. Thank you for allowing me to be part of your community for the week. If you are traveling through or looking for a home gym in the area check these guys out. You will NOT leave unsatisfied. More...
Reviewed on Facebook
Catherine G.
Was in town for 6 weeks and joined CrossFit Houma my first week. Awesome experience! I was really nervous having never done a CrossFit before but they started me and a couple colleagues with 6 personal training sessions and then we were able to join the regular classes. Everyone at the gym is super friendly and they greet you by your name as soon as you walk in. May seem silly, but it's nice when you're away from home! I hope to stick with CrossFit after this experience! It's a lot of fun and they will always work with you to adjust the workout based on your ability, passed injury's, etc. More...
Reviewed on Yelp
Justin Himel
The family friendly atmosphere. The community of like minded fit and want to be fit community. The exceptional coaches that challenge me to rise above being a slacker. That inspire me to eat and cook healthier than I ever have. Oh and the workouts are also good but the Saturday partner workouts are the best. Want try my cooking give Crossfit Houma a try and you may just get an invite to a dinner party that will keep you coming back for more. More...
Reviewed on Facebook
Amanda Gilcrease
I’ve had such a positive change with tremendous physical & health improvements. Extremely friendly staff & clients with an uplifting atmosphere. Highly recommend
Reviewed on Facebook
Dan Walker
Great coaches, people and facilities!! The best!
Reviewed on Facebook
Anil Menon
Thanks for the awesome drop in; the app worked great and I loved the work out and great people!
Reviewed on Google Maps
Matthew Moseley
What makes a Crossfit gym different from all the other ones is the head trainer. Brian is an owner/operator who stresses technique to ensure you stay safe and don't risk being injured! You still get the push and motivation but not at the expense of potentially getting hurt. More...
Reviewed on Facebook
Chuck Wall
I had a great time and learned _a lot_ from Brian & Junko! Highly recommended for anyone interested in fitness or strength training. The exercises are fun and varied every day so there is always something new to try. There are people with many different levels of skill and fitness, from beginner to advanced, and the overall "vibe" is friendly and encouraging. More...
Reviewed on Facebook
Suzette Duplantis
An amazing Crossfit gym! I've been to others and this place really has their stuff together! They focus on making sure you use proper technique to ensure you do NOT hurt yourself which has always been my fear about Crossfit! Join up. Realize your goals. Reach them then push past them! You will amaze yourself�� More...
Reviewed on Facebook
Kourtney Pinell
I started Crossfit about 3 months ago. This by far is the most welcoming gym I have ever set foot into. Everyone from the trainers to your fellow workout partners are very helpful and encouraging. If you aren't sure how to do a move you can basically walk up to anyone and they are willing to help you out. I'm now doing things that I never thought I'd be capable of doing. Thanks to Brian, Junko, and everyone at Crossfit Houma for pushing me to become a better me. I can't wait to see what I'll be doing a year from now! Hopefully a pull up! More...
Reviewed on Facebook
Eddie Emmert
Loved it here, I’m out of town and just dropped in. Great atmosphere and friendly folks.
Reviewed on Facebook
Sandy Lloyd
I did a drop in session today while I was in town and felt right at home! It was a great workout with awesome staff and members. I’ll be back!
Reviewed on Facebook
Kaylin Fiorello
I'm not a big fan of exercise, especially gyms full of people where I don't 100% know what I'm doing. Cross fit has been the best. They walk you through every exercise every day. There is always a coach there to help answer questions, watch your form, and help you plan steps towards whatever your goal is. And the absolute best is the family I have gained. I � my Cross fit fam!!! More...
Reviewed on Facebook
Ivana Moseley
Very helpful trainers, always making sure you're performing the moves in a safe way! :)
Reviewed on Facebook
Dawn Ohlmeyer Jarveaux
Knowledgable staff and friendly atmosphere! I can't get enough of it.
Reviewed on Facebook
Ej Stenner
I feel really motivated when I go train at Houma Crossfit. I really enjoy the training. Yunko is very nice trainer.
Reviewed on Facebook
Angel Patrick Flood
We love the personal attention Brian and Junko give...multiple family members have spent time in their gym with different goals.
Reviewed on Facebook
Jessica Benoit Dickerson
I ABSOLUTELY love going to CrossFit Houma! They helped me achieve so many things that I thought I was unable to do. I was taught the benefits of a healthy lifestyle with working out and eating properly! Thanks for all the help and support More...
Reviewed on Facebook
Tegan Smithers
The gym is big and spacious and everyone is friendly. The instructors are very knowledgeable about proper technique, and I've personally learned a ton from them. I highly recommend this gym :)
Reviewed on Facebook
Claye Carter
I was in Houma on business for a few days and "dropped in" for a wod. Great place! Great coach! And really great athletes! I ll return anytime I'm in town!
Reviewed on Facebook
Kevin Peña
Brian & Junko are fantastic trainers!! I couldn't ask for a better coaches! Both are dedicated to their members, teaching proper lifting technique & diet as well. This Is the place to be in Houma La!!! More...
Reviewed on Facebook
Brian Ellender
The 1st CrossFit in Louisiana, we focus on sustainable fitness and health through smart training, nutrition and recovery in a fun, family environment. Personal training, group classes, seniors classes, strength programs, kids classes/camps, and yoga classes available. Invest in your health with us! More...
Reviewed on Facebook
Ernest Ellender
I can tell you from personal experience that there is a maturity to a CrossFit gym that only comes from years of training, coaching, learning from mistakes, caring about members' long term health, and constant continuing education. At CrossFit Houma, Brian and Junko have steadily accumulated this Crossfit maturity that presents a comprehensive and intentional curriculum, along with focused and trained coaches. The end result is that someone BRAND NEW to the 'scary' world of Crossfit can walk in their doors and know that they will safely be taught the lifts and forms that will build them up over time. CrossFit Houma's focus on maximum LIFETIME personal functioning is different and significantly safer than the more common new CrossFit gyms that want to 'kick butt' from day one and end up breaking the body down over time instead of building it up! Make the smartest long-term choice for you and your family...CrossFit Houma!!! More...
Reviewed on Google Maps
Jonathan Allen
Great place to work out. Helpful, knowledgeable staff..
Reviewed on Google Maps
P J shedlarski
Great place to work out. Friendly people and they know what they are doing. Best time to work out is 5 AM. I would highly recommend stopping by to check it out.
Reviewed on Google Maps
Sandy Lloyd
I did a drop in session today while I was in town and felt right at home! It was a great workout with awesome staff and members. I’ll be back!
Reviewed on Facebook
Ricky Reaves
Reviewed on Facebook
Kaylin Fiorello
I'm not a big fan of exercise, especially gyms full of people where I don't 100% know what I'm doing. Cross fit has been the best. They walk you through every exercise every day. There is always a coach there to help answer questions, watch your form, and help you plan steps towards whatever your goal is. And the absolute best is the family I have gained. I � my Cross fit fam!!! More...
Reviewed on Facebook
Morgan Alston
Reviewed on Facebook
Derek Chaisson
Reviewed on Facebook
Tammy Smith
I love Crossfit Houma! The trainers there Brian, Emily, Karly and Junko really care! 5 AM rocks
Reviewed on Facebook
Lluvia Batres
Reviewed on Facebook
Eddie Emmert
Loved it here, I’m out of town and just dropped in. Great atmosphere and friendly folks.
Reviewed on Facebook
Paige Rodrigue Sevin
Reviewed on Facebook
Suzette Duplantis Hawkins
An amazing Crossfit gym! I've been to others and this place really has their stuff together! They focus on making sure you use proper technique to ensure you do NOT hurt yourself which has always been my fear about Crossfit! Join up. Realize your goals. Reach them then push past them! You will amaze yourself�� More...
Reviewed on Facebook
Kourtney Pinell
I started Crossfit about 3 months ago. This by far is the most welcoming gym I have ever set foot into. Everyone from the trainers to your fellow workout partners are very helpful and encouraging. If you aren't sure how to do a move you can basically walk up to anyone and they are willing to help you out. I'm now doing things that I never thought I'd be capable of doing. Thanks to Brian, Junko, and everyone at Crossfit Houma for pushing me to become a better me. I can't wait to see what I'll be doing a year from now! Hopefully a pull up! More...
Reviewed on Facebook
Claye Carter
I was in Houma on business for a few days and "dropped in" for a wod. Great place! Great coach! And really great athletes! I ll return anytime I'm in town!
Reviewed on Facebook
Annette Dumas-Smith
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
I perform an assessment with each client, learn about his or her goals and formulate the best program to help achieve those goals, while continually adapting as needed. Each client is different, and programming for goals is a process that I enjoy working on with people to help them become stronger and healthier.
What’s the secret to getting the body of your dreams?
Learning about and balancing movement, nutrition, recovery and community for your life, understanding that this is a process that changes as you do.
What do you love most about your job?
Seeing the changes in people and their attitudes towards their bodies, health and fitness.
What inspired you to start your own business?
I wanted to bring CrossFit, a different way of strengthening, conditioning, eating, etc. to Louisiana with my wife and brother to help raise the level health for my home area of South Louisiana.
Why should our clients choose you?
Experience. I have worked for over 13 years with clients aged 5-93, mothers, parents, grandparents (even some great-grandparents), athletes, one at a time, in couples, in classes, those in pain, clients with special needs, those looking to drop some weight, change their nutrition (quickly, slowly or somewhere in between) gain bone density, and more. Basically, if you are ready to commit, I'm ready for you.
Can you provide your services online or remotely? If so, please add details.
Online, yes! I work with clients over FaceTime or any comparable app to provide life coaching and/or supervised (coached!) workouts.
What changes have you made to keep your customers safe from Covid-19?
Ventilation, spacing, extra cleaning, and BUILDING CLIENTS' IMMUNE SYSTEMS! Personal Training is easy to perform safely, as the gym is usually empty or nearly empty during sessions. Our gym is spacious, well-ventilated, and has large doors that we keep open regularly.
However, there is no replacement for a healthy body, so we work with clients to bolster their immune systems and overall level of health, to optimally prepare for whatever life throws at us!
Personal Training
Strength Training
Nutrition Counseling
Online Personal Training
Using video calls to get started, I work with clients to use online personal training for both nutrition and physical training goals. Nutrition templates and easy-to-use apps provide for simple guidelines and tracking that makes working with me efficient and simple. Contact me so that we can start working towards your fitness and health goals today!
