CrossFit Courageous
Lovell Heights, Tennessee, Knox
(8)
Lovell Heights, Tennessee, Knox
(8)
We offer group classes and personal training with a state of the art facility and elite level coaching staff.
rossFit is the most comprehensive and effective fitness program in the world. Elements of track and field, gymnastics, and weightlifting are combined in short, intense daily workouts to maximize results for any individual.
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8 customer reviews
Nicole Wolcott
I just started at CFC and feel So at home already! The instructors are amazing and the atmosphere is so welcoming! So glad I made the switch!
Reviewed on Facebook
Megan Jornigan
I did a Saturday workout as a walk-in while in Knoxville for the weekend and had an absolute blast. This place feels like home and everyone is so warm and welcoming. It was a fun parter WOD with plenty of challenge and no shortage of encouragement. If I lived here, this is where I’d be, no doubt. More...
Reviewed on Facebook
Barbara Davis
Awesome programming and atmosphere.
Reviewed on Google Maps
Jonas Rice
Great place and great people! Highly recommended!
Reviewed on Google Maps
Mitchell Thomas
Awesome gym with really great people. Gym is perfect for experienced crossfitters as well as others wanting to get started
Reviewed on Google Maps
Raul Sanchez
This is an amazing place to be at if you're looking for good competition training or if you're looking to add a fitness regimen added into your life. The coaches are awesome, always willing to work with you on your desired goals, the environment is very outgoing and motivating, and they have all the equipment that is expected out of CrossFit box. Aside from the challenging training, the box is also equipped with showers and lockers for those of us who are on a tight schedule, and a visible kids room to give parents peace of mind while they work-out. Finally, there's also a mobility room that offers my favorite item: NormaTec recovery boots! I highly recommend CrossFit Courageous to everyone! Great coaching, programming, quality for your hard earned money, and a great community. More...
Reviewed on Google Maps
Marshall Franklin
Great coaches and environment
Reviewed on Google Maps
Pamela Owens
I like Crossfit Courageous because they work with people individually if needed.
Reviewed on Google Maps
How do you help your clients achieve their fitness goals?
By connecting with each member and assessing where they are at versus where they want to be. Everyone has different goals and aspirations and it is my job to meet you where you are at and to help guide you towards where you want to be.
Our style of programming and training is effective because it turns exercise into something people ENJOY doing. We often times have members stay for hours upon hours at the gym because the enjoy the community and the atmosphere we have created.
What’s the secret to getting the body of your dreams?
A little bit of effort and attention to detail. With the knowledge and experience of our coaching staff we have helped members with performance and aesthetic goals.
What do you love most about your job?
I am a humanist at heart. I love people and I believe in people. Connecting and building relationships with my members is what I love the most.
What inspired you to start your own business?
I wanted to help people. I have a unique approach to health and wellness and I wanted to provide a platform in which I could expose it to as many people as possible.
