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CrossFit 214 (Strength and Conditioning Gym)

Dallas, Texas

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5/5

35 customer reviews

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26 April 2019

One of the best crossfit gym I have workout at

Reviewed on Google Maps

27 March 2019

I didn’t know I had the capacity to love anything else in this world! It may be too soon for me to say I love CrossFit, but my experience was amazing. From calling when I didn’t know where to park and Erik helping me, to getting there and not knowing what door to go through and Ryan helping the “lost person” out to Rachel and her attentiveness throughout class. Everyone was so nice, welcoming and encouraging, even when the last couple of people were finishing their last set...and that’s the kind of facility I want to be associated with. Loved every moment! Plus, I hadn’t done any kind of weight lifting since high school, 10 years ago, so I forgot how great it feels to lift! I know I’ll be sore in the morning, but it was so worth it! Now to learn how to do more than one double under. lolThank you for the amazing experience!! More...

Reviewed on Google Maps

27 March 2019

Awesome, friendly coaches here and it's great that they have different classes for people at different stages of their CrossFit journey. They help you adapt the workouts if you have any limitations. I've seen some great improvements with mobility and strength since going here. More...

Reviewed on Google Maps

27 March 2019

Awesome coaching - pointed out an ankle issue in my squat within the first couple of reps that helped assist with hip flexor pain. Coached my way to my first (10) ring muscle up’s!! More...

Reviewed on Google Maps

26 January 2019

In town visiting Dallas, and got to drop in for open gym. They had all the equipment I needed and then some! Fun community of individuals who I worked out with and even hit a PR on the C and J. Great gym and great access. I was highly impressed. More...

Reviewed on Google Maps

26 January 2019

The gym and staff were very nice and welcoming. I have recently submitted a review about the open gym fees and was reached out to in a timely manner by the owner of the gym. The issue was easily resolved with a friendly attitude which is and always is very much appreciated. More...

Reviewed on Google Maps

23 October 2018

Great coaches! Very personable and sincere coaches, highly recommend this facility!

Reviewed on Facebook

23 October 2018

This place has a great crew. The owner, all the coaches and the athletes welcomed us like we had been there a thousand times! ! This box is awesome!!! Thanks for having us! More...

Reviewed on Facebook

23 October 2018

Great coaching and great spot! Every time I visit Dallas I choose here to drop in

Reviewed on Facebook

23 October 2018

Great coaching! Friendly and motivating environment. Have a positive attitude, put in the work required; and you'll definitely see result in no time!

BEST crossfit in Dallas!

Reviewed on Facebook

23 October 2018

Top notch coaching, a sizable and well equipped facility, and a friendly and a very supportive community at C214! I've been to a lot of boxes all across the country but I always love coming home to C214.

Reviewed on Facebook

23 October 2018

I dropped in while in Dallas. Coaches were very friendly and knowledgeable. Great facility in a great location. They have several programming options depending on what you're interested in. Highly recommend. I will be back.

Reviewed on Facebook

23 October 2018

Everyone there is extremely friendly and knowledgeable. I was there for only 4 months and working out had never been so much fun. I learned a lot and now look better than ever. 100% recommended. More...

Reviewed on Facebook

23 October 2018

Thank you so much for letting us drop in today! Everyone was so welcoming and helpful! We had a great time working out at your box! Thank you!!

Reviewed on Facebook

23 October 2018

Awesome box. Coach Tyler was great. Very rigorous warm up, pays great attention to the form/technique of the athletes and offers good corrective advice. Really seems to care. I'll be back! More...

Reviewed on Facebook

23 October 2018

Dropped in for a WOD while on vacation. The place is a little hard to find. However, the place is great! The workout was a good one. Coaching staff was very helpful and attentive. Everyone was very welcoming. Be prepared to sweat! Definitely will be coming back next time I'm in Dallas. More...

Reviewed on Facebook

23 October 2018

Dropped in on 11/1 had a blast getting a good WOD in when in Dallas. Excellent coaching, very friendly community and very cool space.

Reviewed on Facebook

23 October 2018

CF 214 has an incredible group of coaches and athletes!!! You all have taught me so much in so little time. You have inspired me, encouraged me, and motivated me to do things I never knew I was capable of doing! I honestly cannot believe the strength gains I've had, and I'm amazed by how much my balance, flexibility and overall stamina have improved. Aside from the physical changes, I'm also a happier girl. I really look forward to the days I am able to sweat out my stress with you all after work! Thank you all!!! More...

Reviewed on Facebook

23 October 2018

Joined this morning after trying out 3 different coaches.
Every coach was super nice, 100% on my team, attentive, the most informative and knowledgeable.
I felt right at home from visit number one.

The coachs are great about pushing you and not letting you over do it at the same time. They point out form and warm up to every move. They know their stuff.

After the long search of a home box, I have found it.

Community is great too. Fellow crossfiters encourage you and make you feel welcome.
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Reviewed on Facebook

23 October 2018

The coaching is amazing. My wife and I joined about 2 weeks ago and we love it. We are both at deferent levels but we both get the most of the workouts. The coaches all know you by name and the customer service is amazing. I have already lost 7 pounds in 2 weeks. I have joined regular gyms in the past but there is no motivation to go. You don't have to worry about someone talking on their phone and taking the only treadmill during "peak times". Crossfit 214 always has the space and you don't have to worry if it is leg day or arm day lol. All the programming is done for you. More...

Reviewed on Facebook

23 October 2018

Great variety of coaching staff with a common thread of efficiency and knowledge. This gym balances longevity in the sport, functionality, and fun unlike many other Crossfit gyms.

Reviewed on Facebook

23 October 2018

I've been a member at 214 for several years and this is by far the best community in town! Great facility and several different class options!

Reviewed on Facebook

23 October 2018

I arrived at CrossFit 214 with a back problem that required 2 sessions of epidural steroid injections, a SLAP tear and a ruptured biceps tendon. Oh yeah, I fully ruptured my achilles last year. So, I was limited to more basic movements like box jumps, burpees and kettle bell swings. At another gym, that may have been my limit. But the coaches, especially Tyler Nicholson, helped me with mobility and stability exercises. I steadily increased my workload, though the coaches knew my limitations and were careful in what they allowed me to do.

A few months ago, I was healthy enough to start barbell work. I'm stronger and, while perhaps ironic to many CrossFit naysayers, healthier. Before CrossFit 214, I couldn't do a pull up without lingering effects on my shoulder from the SLAP tear. Last week, I finished a workout that included 150 pull-ups...pain free. I also couldn't do 1 deadlift without back pain before joining the gym. A few weeks ago, I completed a CrossFit Open workout with 90 deadlifts. My back felt great.

I've also met some awesome people at CrossFit 214. They've established a great community. Everyday I'm working out with friends. So for anyone wanting to get stronger and healthier, meet good people and learn from excellent coaches, CrossFit 214 is a solid option.
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Reviewed on Facebook

23 October 2018

I’ve been doing Crossfit for quite a while, and recently moved to Dallas from out of state. There are TONS of Crossfit gyms in this city. An overwhelming amount. I did my research and narrowed it down from a butt load of gyms to just a handful and tried them all out. A few of my main “must haves” were: somewhere fun, first and foremost. I didn’t want to be working out next to grumpy Gus or a rude meathead bro. Next on the list: talented and educated coaches, because DUH. I wanted to get better and I wanted to do it safely. It was really important to have someone looking out for me. And also, programming. I wanted a nice mix of weights and workouts, put together with a long-term goal in mind and not something thrown together because some nutso thinks it’s cool to deadlift 4 times a week. 214 checked all the boxes and then some. They also have a separate fitness program geared towards those not super familiar with Crossfit and I’ve been able to reel some of my friends into the door and into those classes. I should mention, when I first started CrossFit I didn’t know my ass from my elbow and I think the fitness class is an awesome way to get people to start! This gym has something for everyone, and the coaches and members have made moving to a new city a little less “oh shit” and a lot more “hell yeah.” More...

Reviewed on Facebook

23 October 2018

During the three years that I’ve attended classes at CrossFit 214, every class has been worthwhile. Some workouts catered to my strengths; some stretched my capacities. Some workouts were enjoyable; others not so much.

Yet, I can honestly say that the individual attention, smart coaching, and solid programming have been amazingly consistent over these three years and many Crossfit 214 classes. The coaches hold themselves—and each athlete—to a high standard, not an unattainable, idealized one, but a standard which keeps the whole person in mind.

I’ve worked out through two babies and post-partum recoveries at 214, and I’ve always felt both supported and challenged.

It’s a great gym with great coaches.
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Reviewed on Facebook

26 May 2018

Great box that's always super welcoming when I drop-in when traveling!

Reviewed on Google Maps

26 May 2018

During the three years that I’ve attended classes at CrossFit 214, every class has been worthwhile. Some workouts catered to my strengths; some stretched my capacities. Some workouts were enjoyable; others not so much. Yet, I can honestly say that the individual attention, smart coaching, and solid programming have been amazingly consistent over these three years and many Crossfit 214 classes. The coaches hold themselves—and each athlete—to a high standard, not an unattainable, idealized one, but a standard which keeps the whole person in mind. I’ve worked out through two babies and post-partum recoveries at 214, and I’ve always felt both supported and challenged. It’s a great gym with great coaches.Sent from my iPhone More...

Reviewed on Google Maps

26 May 2018

CF214 is such a great atmosphere, not intimidating at all. The coaches are all immediately welcoming and helpful, and I have felt from day 1 here that I am part of the community. I have grown so much as an athlete and as an individual. More...

Reviewed on Google Maps

26 May 2018

I've been a part of this gym for the past 5 years. I did some research before joining and tried other gyms as well to see what would fit with me and what I was looking for. This gym has everything I want. The great thing about this gym is that they have a variety of classes for all fitness levels. Their staff and knowledgeable coaches are interested in helping you build a foundation first and then see you progress as an athlete. If you are looking for a place with a great environment, awesome community and kick ass members and athletes, crossfit214 is what you are looking for. More...

Reviewed on Google Maps

16 April 2018

I've been a part of this gym for the past 5 years. I did some research before joining and tried other gyms as well to see what would fit with me and what I was looking for. This gym has everything I want. The great thing about this gym is that they have a variety of classed for all fitness levels. Their staff and knowledgeable coaches are interested in helping you build a foundation first and then see you progress as an athlete. If you are looking for a place with a great environment, awesome community and kick ass members and athletes, crossfit214 is what you are looking for. More...

Reviewed on Google Maps

8 February 2017

Great CrossFit box with awesome coaches. They emphasize proper form over higher weights to ensure safety and confidence. Love it!

Reviewed on Google Maps

17 December 2016

I drop in just for a few days every year but feel at home already. Great coaches and community.

Reviewed on Google Maps

28 November 2016

Staff was really nice and was willing to show me how to climb a rope.

Reviewed on Google Maps

10 November 2016

Visiting Crossfit 214 is one of the highlights of my trips to Dallas. Anytime I visit the city, I am sure to drop in. Challenging WODs, with movements I don't do very often; Coaches that focus on technique over weight; and a cool overall vibe are the things that make this gym/box special. More...

Reviewed on Google Maps

1 April 2015

Incredible facility with an all-star coaching staff. Each coach takes very special care to focus on form and mobility to promote long-term progress and overall successes for the individual athletes at the gym. I came to the CrossFit 214 a year and half ago with a couple of different injuries that I had developed over the years by working out on my own at a regular gym. I was always pleasantly surprised how well they remembered my specific limitations while working with me to scale and reprogram certain parts of my workouts so that I could continue to improve despite previous setbacks. I never once felt like I was a burden or that I was putting any of them out in mentioning my issues. In fact, people are actively encouraged to mention any issues that they may have as the staff has a very real desire to not just work around limitations, them want to fix them. Preventing injury and helping members achieve their goals is their #1 priority.

In addition to being incredibly knowledgeable about movement, building strength and conditioning AND nutrition, the gym fosters an amazing atmosphere of camaraderie. The members range from highly proficient CrossFit athletes to beginners who may have never tried CrossFit before. Regardless, EVERYONE is treated the same and there is an atmosphere of encouragement that helps you push past your boundaries.

I can’t say enough good things about this place. They work very hard to foster an extremely open environment that is INCLUSIVE of all shapes, sizes and persuasions.

I’ll sum up my review with this statement. If I ever have to move out of Dallas, the thing that I would have the hardest time replacing in a new city would be finding a facility that matches CrossFit 214. They’ve done an amazing job of setting a very high bar (no pun intended!).
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Reviewed on Google Maps