Minneapolis, Minnesota, Hennepin
For over 20 years, I've studied the effects of fitness and nutrition on the body. Few things bring me more joy than using that knowledge to help others. I developed a protocol called PRIMEpathway to ensure my clients get the results they want and sustain them.
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How do you help your clients achieve their fitness goals?
Our coaching model and PRIMEpathway protocol enables us to deliver superior, lasting results.
As we train, we coach. By doing so, we uncover our clients' greatest strengths and their biggest areas of opportunity. Then we deliver more value than anyone else in the industry by helping them achieve their goals and sustain their results.
What’s the secret to getting the body of your dreams?
No other way than commitment and consistency. Your body will adapt to the conditions around it. It pays to learn how your body responds to all types of stimuli (whether that's training, nutrition, or stress), and then leverage that knowledge to get the results you want.
What do you love most about your job?
NOTHING brings me more joy than delivering real value to people - helping them discover their untapped potential, getting great results, and sustaining that momentum.
What inspired you to start your own business?
It started as a way to have more control over my income. It developed into a passion as I saw people truly changed by the process.
Why should our clients choose you?
Most other trainers provide a good workout, but when the client leaves, so do the changes. We work diligently to ensure clients get what they want AND know how to keep it on their own.