My name is Chris. I am Certified Personal Trainer in the DC Metro Area. My goal is to assist you in reaching your health and fitness goals in a manner that best fits your lifestyle, preferences, and unique needs. I understand health and fitness it’s not always easy, but being proactive about your diet and getting proper exercise, you can live longer, have a healthier life…. And i’m just the person you can trust to guide you through it.
Very motivating and tailors workouts based on my needs.
Working with Chris is wonderful. He is very patient with me. He did a great assessment and we are working together to reach all my goals....some have already been met!!!
Chris is a lot of fun and makes me feel comfortable. I was a novice to working out and was afraid to get started, but Chris worked with me and my hectic schedule to ensure I would be successful! I feel better than I ever have!!