Embly Health Recovery
Fountainhead-Orchard Hills, MD
(9)
Fountainhead-Orchard Hills, MD
(9)
Weight gain, injury, poor posture, and overused muscles can all lead to compromised movement and quality of life. My main focus and expertise is bringing those in these situations restored movement, strength, and health through a very practical approach to exercise.
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9 customer reviews
Ginnie
He is not at all what I was expecting. In a good way! I have been dealing with a number of chronic health conditions and I was pleasantly surprised to see how thoughtful he was at adapting to my limitations. He has taught me so much that I believe will help me continue to manage my aches and pains. More...
Tom Johnson
I came to Chambersburg Pa having recently gotten out of a wheelchair and still walking with a cane. I had all but given up on ever having a normal life again. I am 63 and riddled with old age! Coach had my best interests in mind ALWAYS and knew exactly what I needed and exactly how to get me there. I wasn't really looking to get my youthful physique back. I just wanted to walk unassisted again. He helped me regain my balance and strength all while gaining muscle. I had the confidence to lose the cane in 2 weeks!! I could go on forever. He is an honest trustworthy young man with integrity and knowledge far surpassing his youth. Please feel free to email me for a recommendation. The man is amazing! More...
Lynn
THE BEST! He's great at what he does and I love the fact that he is willing to listen to all my problems lol. He's like my trainer and therapist all in one! Thanks Derek!
Matthew
Derek has been a pleasure to work with to achieve my fitness goals. He really knows his stuff and has been helpful when looking to adjust exercises to compensate for injuries.
Kaylyn
This trainer helped educate and demonstrate a safe and correct way to use equipment and create a daily work out that is modifiable and obtainable. I highly recommend this trainer to people looking to improve their overall fitness and gain knowdge about healthy lifestyles! Keep up the good work Coach Embly and Thanks for all the help! More...
Deana
He is wonderful! He has helped me overcome my poor eating habits and even got my 6 year old daughter involved with my workouts. He’s so patient with us both. He’s a great trainer and a great guy. More...
Kerri
After six months he has helped me lose over 80 pounds and I am looking forward to losing a lot more with his help. He has developed an excellent workout plan for me. I am happy to recommend him to anyone. More...
Kierra
He is FANTASTIC! I haven’t even done 10 sessions with him yet and I’m already seeing results. He is so friendly and knowledgeable. I told him specific areas I wanted to work on before my wedding and he has created a work out that targets those areas. I highly recommend him!!! More...
John
Coach Embly is professional and laid-back in all the right ways. His work out programs are well thought out, and designed perfectly to fit one's goals. He is committed to his work AND having a bit of fun while doing it! Definitely recommended! More...
How do you help your clients achieve their fitness goals?
It’s simply about achieving small lifestyle changes that will snowball into reaching the goals you have in mind.
What’s the secret to getting the body of your dreams?
Strive for improved health first! The body you’re looking for will come as a side effect.
What do you love most about your job?
I love the fact that my job helps people live more freely and confidently!
What inspired you to start your own business?
To be completely honest, my drive to have my own business is the fact that I absolutely hate working for someone else. I’m in this field because I love people and helping them live a healthier, happier life!
Why should our clients choose you?
I’m educated in my field, reliable, have a great track record and your long term success is my top priority. Most say I'm fun to work with too (they at least sound sincere).
Can you provide your services online or remotely? If so, please add details.
Online nutritional coaching and training programs outside of our one on one time are available!
One On One Training
Work privately with me in a fully equipped studio. The rate for a one hour session is $60.
Semi-Private Training
Share your training session with someone who is chasing after a similar goal. The rate for a one hour, two on one, session is $45.
