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Center for Mental Health & Wellness logo
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Center for Mental Health & Wellness

Blaine, Minnesota, Anoka County

Center for Mental Health & Wellness logo
C

Center for Mental Health & Wellness

Blaine, Minnesota, Anoka County

About

We are a collaborative team of mental health professionals located within the Blaine Medical Center. If you are struggling with anxiety, depression, parenting, trauma, life changes, relationship issues, or career transitions, we can help! Our approach emphases the importance of the therapeutic relationship.

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Q&A

I have a passion for helping people increase peace, stability, and growth in their lives.

I recognized the ever growing need for mental health services in the northern suburbs that was not being met. Additionally, I have an underlying desire to reduce the stigma surrounding mental health and seeking help for everyday problems. The average person often feels embarrassed the first time they seek help from a professional for psychological concerns. In an ideal world, I believe it should be considered okay and even encouraged by others to obtain help. Many people will experience some kind of crisis, trauma or life transition at some point (i.e. death of a loved one, job loss, or car accident). I believe that seeking help can maximize the likelihood of emotional healing. Thus, building a business in the field allows me to be apart of the movement toward reducing mental health stigma.

Our counselors have extensive experience in a​ variety of clinical settings including community mental health settings, outpatient clinics, schools, hospitals, and collaborating with medical doctors in primary care facilities. Thus, they have worked with many difficult kinds of concerns and presenting problems. Our counselors also utilize evidenced based practices to optimize the likelihood of positive outcomes.

Services

We provide counseling for anxiety, depression, stress, life transition, addiction, relationship conflict, ADHD and many other presenting concerns.

For those who may not have clinical concerns, we offer coaching. Whether you are transitioning into a new career or need support with everyday life issues such as parenting, we can help.

We also offer psychological testing for the following: memory, learning disability, personality assessment, pre-employment testing, school and career assessment, preoperative psychological evaluation and Attention-Deficit/Hyperactivity Disorder (ADHD) testing. If you would like to learn more about psychological testing, our website gives a detail description of how testing may be able to help you.