Case Specific Nutrition

Case Specific Nutrition is real. My nutritionist is Laine Greenawalt. I have been working with her since February of 2018. Since then, I have been able to change the way that I think about food and exercise. If you're looking for a short term diet, this will not help you. If you're looking for the tools and support to help make a permanent lifestyle change then I STRONGLY suggest Case Specific Nutrition. I have learned so much about myself and what it takes to be in control of my health. Laine even helped me to achieve my fitness goal of running the Pittsburgh Half Marathon this year. I can honestly say that coming to Case Specific Nutrition is one of the best decisions I have made for myself. Bet on yourself and accept the tools to create a better now for yourself. All I can say is thank you! More...

Reviewed on Google Maps

10 stars if I could! My first consult with Laine was awesome! She is very knowledgeable, personable, and professional as well as informative! I have already learned a lot, and have already noticed improvements in my performance in the gym! I won’t go anywhere else! I 100% recommend Case Specific Nutrition! I haven’t met everybody I’m staff yet, but I’m sure they’re all incredible! More...

Reviewed on Google Maps

I very highly recommend Case Specific Nutrition for anybody! Laine is amazing and I learned a lot already! Very professional, personable, and informative! No guess work for me... I just have to follow directions! I’m thrilled to let Case Specific Nutrition handle a huge part of my health! What your needs are as far as Nutrition, look nowhere else! More...

Reviewed on Facebook

I was always hesitant seeking out a dietitian for the array of issues I experienced with my body over the course of a few years. I had worked with a dietitian through my medical provider, however, they told me I was doing all the right things and sent me on my way. I knew if I had a good grip on my diet and exercise, things were bound to take a turn for the better. After counting calories, completing numerous sets of blood work and visiting an array of doctors, my weight continued to increase and my blood work was all over the board. Once a doctor asked me if I was obsessed with my weight - cute right? I knew I had to take a different avenue , so I reached out for an appointment with Andrew at Case Specific. After a few visits, and completion of a separate blood work test from my medical provider, Andrew pinpointed something that no doctor had for two years. I was exhibiting signs of a thyroid storm. There is so much more to seeing a dietitian than just talking about food. It's everything you wish to tackle with your doctor but don't (in my opinion). To this day, Andrew Wade has consulted with me during an incredibly hard time in my life (thyroid storm is so much for than feeling sick). I value Andrew's expertise in this field and would recommend anyone to Case Specific Nutrition. More...

Reviewed on Google Maps

After my previous post and miscommunications were addressed by Andrew and Shannon (which I appreciate very much). I had the pleasure of meeting with Shannon today and it was a great consultation. Shannon is very caring. She took the time to get to know my case and ask a variety of questions, to get to the root of my problem. Now, we have a plan in place and I am looking forward to my follow up and to feeling better. Thanks again to Andrew as well for caring enough to get in touch with me quickly. I feel that Andrew and Shannon recognized the seriousness and wanted to help. Thank you! More...

Reviewed on Google Maps

I am a personal trainer and was seeking advice for myself on nutrition specific to my training and goals, and Alison was so awesome to work with. Any time one of my clients ask me for a nutrition expert I send them this way! More...

Reviewed on Facebook

A super late review but in 2017 I entered a body transformation competition. I lost 34 pounds in 3 months. I won the regional transformation challenge not only in my age group but overall. He gave me the tools to complete my goal. To date I have only gained 10 back and it easy to stay there. More...

Reviewed on Facebook

I highly recommend Andrew. He has been very helpful and encouraging to my daughter who is a High School athlete. She has gained nutrition knowledge and more importantly confidence in herself.

Reviewed on Facebook

Andrew and the CSN team are amazing!My whole adult life I have been an extremely fit recreational athlete who never really seemed to need help with my food intake or nutrition. Things recently changed for me, however, when I was majorly set back by multiple orthopedic injuries and an autoimmune disease. Andrew has helped me on my journey to recovery by providing guidance on eating, not only for optimal health, but also to help me maintain my body composition while laid up. Andrew provides a customized, whole-body approach, and supports healthy eating as a lifestyle. Never restrictive and never stressful! More...

Reviewed on Google Maps

Working with Andrew to optimize my diet has been a game changer with regards to my health and fitness. I have more energy throughout the day and during workouts and I am getting the results that I wanted. His approach is practical, sustainable and customized to my individual needs and goals. I look forward to continued progress. More...

Reviewed on Google Maps

Andrew is amazing! He's been the best resource I've had when it comes to nutrition and overall health. He's an outstanding listener and developed a program that works well specifically for me. In addition he gave me the best book recommendations and checks in with me week-to-week to keep me motivated and accountable. He's realistic and has really taught me how to love my body.If I could give Case Specific 6 stars, I would! Thanks Andrew! More...

Reviewed on Google Maps

Allison has helped my husband and I get on track to healthy eating and exercise that has helped us lose weight and feel better!

Reviewed on Facebook

Thanks to Andrew I lost 25 lbs, He helped me to make small corrections in my diet and exercise program that made a big difference in my health. Even my doctor was amazed. And his positive reinforcement and guidance has kept me on track. More...

Reviewed on Facebook

I love working with Andrew. Right now we are focusing on dropping some weight from my recent pregnancy he's supportive realistic and great at what he does

Reviewed on Facebook

I am so happy that I found them. They are they extremely professional and caring. I am now eating quality foods mindfully, and exercising with purpose.

Reviewed on Facebook

I used (and am using still) Case Specific Nutrition for the competitive edge while training. Nutrition was the last peice of the puzzle that I needed. Incredible guidance along the way couldn't have asked for a better plan to fit my lifestyle. More...

Reviewed on Facebook

CSN is one of the services we have available for City of Pittsburgh employees. In the past two plus years we have had nothing but positive feedback. They continue to expand their services to target our diverse group of employees. As our Wellness program grows they remain an integral part. More...

Reviewed on Facebook

Andrew is awesome! I love how supportive he is. His approach of supporting you with positive encouragement instead of chastising you for things you might do wrong is so refreshing! He also provides the right amount of Challenge and support. More...

Reviewed on Facebook

Love this team of nutritionist! Several of my clients and gym members are seen by them and they all have positive feedback. So from me and my team thank you!

Reviewed on Facebook

Andrew was super helpful, and gave me knowledge and ideas that I can carry with me. Here's to great health!

Reviewed on Facebook

I've struggled with disordered eating for roughly four years. I've seen multiple nutritionists and none did the trick quite like Andrew. After only a few visits, I'd pretty much abandoned the disordered eating patterns I had clung too for years. His advice was practical and relative to my specific needs. Every time I left an appointment, I felt inspired and completely ready to tackle my old detrimental relationship with food. I can now eat like a "normal" person! Going out to eat and big family holidays and parties aren't fearful anymore; rather I can enjoy eating whatever I want, guilt free! I credit conquering the horrible relationship I had with food to case specific nutrition and would recommend them to anyone! More...

Reviewed on Facebook

Andrew Wade is great about working with your insurance, and working with you. We didn't lose a lot of weight in our brief time working with him, but we were definitely educated and we were able to start changing some habits which was a great start. If I still lived in Pittsburgh, I would still be working with him! More...

Reviewed on Facebook

I worked with Andrew to develop a better eating plan. It is a journey. I have good days and bad days. Thanks to Andrew most now are good days. I would highly recommend Case Specific Nutrition to anyone who wants to adopt a healthier lifestyle. I am 60 years old---this is just not for bodybuilders or fitness buffs---they are for everyone!! More...

Reviewed on Facebook

Andrew is very easy to talk to and explains nutrition in terms that are easy to understand. He followed up our initial consultation within a few hours with a meal "plan" giving me a format (grain, protein, fruit or protein, veggie, grain etc. )for what I should eat at each meal/snack time throughout the day. His program is designed for success!! He has also offered consistent support throughout the day when I send random emails with questions regarding my nutrition. More...

Reviewed on Facebook

It's amazing what I have learned from this group...they continually post hints and tips, recipes that are nutritious and delicious. Case Specific nutritionists have helped me develop an improved relationship with food, how to eat and when. At 68, I am in the best condition and healthy thanks to these terrific professionals who really know their stuff. More...

Reviewed on Facebook

If I could give more than five stars I would..... Andrew couldn't be more supportive and really takes the time to get to know you to figure out what type of plan works best for you. In our time together my whole relationship with food has changed and I am hitting goals I haven't been able to reach in years. And the best part, he has showed me how to do it without feeling like I am "dieting". I can't thank him enough! More...

Reviewed on Facebook

Andrew is the first nutritionist that I have met with that provides a practical and educated approach to eating and diet based on both science and common sense. He not only provides the tools but also the nutrition education to make you think about what you are using to fuel your body. More...

Reviewed on Facebook

Back after I competed in a show my freshman year, I came to Andrew the next year to help with my dieting. I had trouble gaining weight and lost a lot of appetite due to poor prepping and dieting on my own. Since I was given his meal recommendations and macros, on top of healthy food options, I gained 12 lbs in 5 months. I have been performing better in the gym, sleeping better and have more energy. I highly recommend Andrew for anyone looking to improve their life style or gain an edge in athletic competition. More...

Reviewed on Facebook

Since I began seeing Andrew Wade at Case Specific Nutrition, I have shredded fat and gained muscle! I am a type I am diabetic who wears an insulin pump. I have very challenging dietary needs when intermingling a workout regimen! I bike, hike, kayak, lift weights and lead a very active lifestyle; Andrew helps me to understand how every aspect of my diet and lifestyle affects my body! He is always available for questions that I might have, and the best part is that everything is covered by my insurance! Andrew helps me to set short-term and long-term goals for myself! He just helped me to lose some weight and gain some muscle for my 25th high school reunion :) I have been seeing Andrew for a year and a half and don't plan on stopping! More...

Reviewed on Facebook

Andrew is extremely knowledgable and very personable I would recommend him to anyone who is looking to improve their health his work is tailored to meet your specific needs. He takes the time to answer all of you questions and concerns and explains everything in layman terms. In short he is a rare find. More...

Reviewed on Facebook

Andrew has completely changed my life. In the 8 months since I’ve been working with him, I’ve lost over 30lbs and have a better relationship with food, the gym, and my body. I actually enjoy working out, cooking healthy meals, and I no longer feel guilty with the occasional indulgence! Working with Case Specific Nutrition has not only improved my physical health, but my mental health too! Before and after photo in the comments More...

Reviewed on Facebook

Andrew has helped me lose weight, but more importantly he’s helped me change my relationship with food, not seeing problems, but opportunities to try something different. Whether it’s making a strategy to stay on track at Christmas or to just get through the hectic work week, he’s more than a dietician, he’s an amazing life coach as well! I truly enjoy my visits, they are enlightening and encouraging and he never makes me feel bad for going astray. More...

Reviewed on Google Maps

Andrew has been fantastic in helping my entire family (including young children) have a healthier relationship with food. A variety of needs and he has met each one with so much patience and respect. Highly recommend!!!

Reviewed on Google Maps

Andrew has been a lifesaver! He has helped me change my relationship with food and exercise. He has helped me make lifestyle changes that have lasted longer than anything else I've ever tried. Because of Andrew I was able to lose weight, gain muscle, and I conceive my third child. He has different ways to help keep you on track that also keep you inspired! Highly, highly recommend! More...

Reviewed on Google Maps

Andrew has been such a huge help with my weight loss as well as helping me to achieve an overall healthier lifestyle. He is such a caring person and truly creates a plan that will work with your lifestyle while also helping you to achieve your goals. He checks in with his clients every week and is only an email away if you ever have any questions or concerns! He really shows how much he cares about your success through his constant motivation and support. I would highly recommend him no matter what your goals are! More...

Reviewed on Google Maps

I have recommended Andrew to anyone I know that struggles with food addiction .
He has change my life forever. The life I lead is so much more fulfilled. My wife and I are healthier because of Andrew and the Case Specific Nutrition program. The program is tailored to our way of life.
Thank you Andrew More...

Reviewed on Google Maps

Andrew has helped me develop a healthy relationship with food resulting in steady weight loss. His counseling feels more like a friend giving advice with tons of interesting facts thrown in to help me understand how my body works. When I'm in a slump Andrew always has something fresh up his sleeve to keep me on track. Working with Case Specific Nutrition has changed my life! More...

Reviewed on Facebook

Thank you for helping me Andrew ????!!!

Reviewed on Facebook

Andrew has completely changed my life. In the 8 months since I’ve been working with him, I’ve lost over 30lbs and have a better relationship with food, the gym, and my body. I actually enjoy working out, cooking healthy meals, and I no longer feel guilty with the occasional indulgence! Working with Case Specific Nutrition has not only improved my physical health, but my mental health too! Before and after photo in the comments ???? More...

Reviewed on Facebook

Andrew is not only knowledgeable but makes people feel comfortable. He works with you and treats you as an equal partner in accomplishing your goals. He is kind and never condescending or shaming. He is not only a great nutritionist but an amazing person. More...

Reviewed on Facebook

Reviewed on Facebook

Andrew is extremely knowledgable and very personable I would recommend him to anyone who is looking to improve their health his work is tailored to meet your specific needs. He takes the time to answer all of you questions and concerns and explains everything in layman terms. In short he is a rare find. More...

Reviewed on Facebook

Reviewed on Facebook

Reviewed on Facebook

Andrew is the first nutritionist that I have met with that provides a practical and educated approach to eating and diet based on both science and common sense. He not only provides the tools but also the nutrition education to make you think about what you are using to fuel your body. More...

Reviewed on Facebook