Brown Fitness

Exceptional attention to exactly what I need to work on. Motivation, encouragement and the tools to succeed.

Reviewed on Facebook

Awesome place and awesome people running it. Makes a hard work out fun and rewarding.

Reviewed on Facebook

They definitely encourage, push, and support my life transformation. I am just starting out, but I love it. Both Erik and Melissa have been great to help with me with my uphill battle....

Reviewed on Facebook

Worked out with a personal trainer for five years before Brown Fitness -- I can't believe the difference. I'll never leave!! Amazing workouts and results.

Reviewed on Facebook

Fast and awesome workout! Melissa rocks!!
Definitely a place to get in and out for a workout for the people who don't "have time to workout"!

Reviewed on Facebook

Eric is the best fitness trainer: I'm so happy with my husband's transformation after those few difficult weeks of weight lost( during those weeks, keeping my husband's diet,I lost weight as well and love my body more then before, haha:)! You see, Eric fitness reflects on my whole family &maybe I should go back to exersices again?!) competition.
Of course I will continue to recommend Eric's fitness- I saw the results !!! More...

Reviewed on Facebook

Challenging workouts for any level, a warm sense of community, and expert trainers make Brown Fitness the perfect gym for those tired of going through the motions, but ready to create physical change!

Reviewed on Facebook

My husband, myself and now my daughter are now going to Brown Fitness. Quick workout and unlike some gyms, they are sticklers for form. We all love to walk in and see what "toys" they have laying around for our workout of the day! It's always different so you're never bored. Highly recommend! More...

Reviewed on Facebook

I've been going for about a year and a half now. Working out at Brown Fitness allows me to maintain the lifestyle that I want as I approach 50. It's a quick discipline that has helped me tremendously. More...

Reviewed on Facebook

Melissa and Erik are great!

Reviewed on Google Maps

While celebrating my daughter’s 12th birthday, I was trying to participate in the activities and wound up spraining my ankle. While I was resting my ankle it made me realize, since having children, I had not focused on my own health. Being in my mid-forties, I had gained a significant amount of weight, was having general aches and pains and could not participate in activities without being exhausted in a short amount of time. Not to mention my blood pressure and cholesterol levels were quickly rising. I was overweight and out of shape! I decided then, it was time for a change. As with anyone who has a career and children, time was a huge factor. I did not have 2 hours a day to dedicate to exercise and also needed something close by or I knew I would not go. I found Brown Fitness Kettlebell Boot Camp and it was perfect!!! The gym is 5 mins. from my home in Fort Worth and has a wide variety of hours that allow me to attend after work. It is a vigorous workout that includes strength training, resistance training and cardio all in 45 mins. The first week I was embarrassed and nervous that I would not be able to keep up. Erik was amazing. He worked with me personally and provided nutritional advice that was realistic. Erik even sent emails to check my progress and make sure he was meeting my needs and expectations of a fitness coach. I never felt out of place because the workout is based on each individual instead of keeping up with everyone else. He pushed me to challenge myself and never made me feel guilty or ashamed if I couldn’t do something. Erik was able to adjust any exercise around my ankle that was still healing and any other health issue that arose. A year later, I am so much healthier. My blood pressure and cholesterol is much lower, I have better balance and endurance and my strength has improved immensely. I have tried workout tapes, gyms, spot-reduction gimmicks, and multitudes of weight loss programs and diet pills and have never made it more than a couple of months. I started the Kettlebell Boot Camp with a month-to-month option unsure if I would keep it up and here I am a year later with no intention of quitting. I love going to class and my family loves how much happier and healthier I am. I even have my 9 year old workout with me at home. Thank you Erik, for changing my life! More...

Reviewed on Google Maps

I have participated in a lot of work out regimes/boot camps over the past seven years and Brown fitness is by far my favorite. I signed up for a six week challenge and lost ten pounds, toned my arms and legs and got stronger in my core. (I looked fabulous for my twenty year hs reunion!) After the six week challenge, I made Brown Fitness a part of my lifestyle and I've been going for over two years. Every work out is different and challenges you to work hard. If I need an extra motivator Erik helps get me on track with my nutrition and encourages me. I am in better shape at 40 than I have ever been in my life! More...

Reviewed on Google Maps

I tried Brown Fitness out about 18 months ago and can't stop going. I started going initially to help compliment my running which had reached a plateau. After 9 months of Erik's boot camp training I improved on my personal best marathon by 17 minutes! I couldn't have done it without Brown Fitness. I go 3 days a week for 30-40 minutes a session and what is great is each workout is totally different and each time you go you get a full body workout. I had worked out in the past with personal trainers and on my own looking for results and couldn't get them. My results with this program have been the best and most enjoyable I've found. If you're looking for a challenging workout that involves strength training with an aerobic element you need to give this place a shot. More...

Reviewed on Google Maps

What can I say about Brown Fitness? It has literally transformed my life...Erik is an awesome instructor! He always keeps it fresh with new exercises and I always feel like im doing something different. I've been going for about 3 years and I would definitely recommend Brown Fitness to others. His exercises are only part of the benefits, there is also the nutrition side which is rare in a gym. I am the type of person that needs to be pushed while exercising and Erik does that. More...

Reviewed on Google Maps

I love Brown Fitness!I began training at Brown Fitness 8 months ago after being encouraged by my girlfriends reaction after only going for a few weeks. Erik's work with Kettlebell training is awesome and the sessions are always different. I took one of the many challenges offered and LOST 2" in my waist after only 10 days...Amazing!! I have run marathons and was an avid cyclist before and thought is was in good shape but now I have more strength than ever and my fitness level is the best of my life. I always look forward to attending classes and hate when I have to miss one. Now I even go to semi-private sessions with Erik for a more focused workout.I highly recommend personal training at Brown Fitness regardless of age or fitness level.THANKS ERIK!! More...

Reviewed on Google Maps

I love Brown Fitness!I began training at Brown Fitness 8 months ago after being encouraged by my girlfriends reaction after only going for a few weeks. Erik's work with Kettlebell training is awesome and the sessions are always different. I took one of the many challenges offered and LOST 2" in my waist after only 10 days...Amazing!! I have run marathons and was an avid cyclist before and thought is was in good shape but now I have more strength than ever and my fitness level is the best of my life. I always look forward to attending classes and hate when I have to miss one. Now I even go to semi-private sessions with Erik for a more focused workout.I highly recommend personal training at Brown Fitness regardless of age or fitness level.THANKS ERIK!! More...

Reviewed on Yelp

This place is great. I have tried all the big box places, the local gyms...tried it all. But this place is different--in a very good way. The workouts are fast paced and focused. Erik has a plan everyday to maximize the time spent there. The other people working out are friendly and are similarly focused on getting results but not spending hours in a gym. I really like the early morning workout. It allows me to get my day started out right. Also, Erik sends out very informative emails with tips on how to gain (and maintain) a healthy lifestyle. Thumbs up for this place. More...

Reviewed on Google Maps

I have had great results with Erik Brown at Brown Fitness. At Brown Fitness, they use the latest and most effective training methods to allow you to maximize the time that you put into your workout. On average, you complete an entire workout in 30 to 40 minutes. The efficient use of your time is complemented by a friendly, supportive environment. Do yourself a favor and check out Brown Fitness. More...

Reviewed on Google Maps

Erik Brown at Brown Fitness is definitely the topic around the water cooler. He truly is the latest and greatest in Bootcamp Fitness. Great results are a given if you follow his work-out plan and "stay smart about what you eat." I look forward to each and every class at this Fort Worth gym. The camaraderie and positive attitude shared by everyone associated with this health club is HUGE !!! Erik is a pro at making a difference ! I will never go anywhere else to achieve my fitness goals. I would highly recommend Brown Fitness to anyone that is ready to make a change. More...

Reviewed on Google Maps

I love Erik Brown's Kettle Bell Boot Camp. The workouts are fast paced, challenging, and always different. I love this Boot Camp because it is indoors and with multiple times offered allowing the flexibility a working mother needs. In addition, I have tried many gyms and workout programs and quickly became bored and unmotivated and never saw results. After nearly a year, I am still motivated and excited to attend Erik's kettle bell class and have noticed a complete change in my body's shape and definition. Erik is a high energy guy who motivates and encourages you to push your fitness limit. Erik Brown's Kettle Bell Boot Camp is definitely recommended to anyone serious about getting into shape. More...

Reviewed on Yellow Pages

I loved working with Erik Brown at Brown Fitness, not only does he know his stuff by mixing up the exercises daily, but he really pushes you and he generally cares about your progress also which I found refreshing in a boot camp setting. I visibly saw results in just a couple of months; I lost about 30 pounds going from 240 to 210 currently, and gained a ton of endurance and confidence. I am the type of person who needs the class structure vs. just going to gym and lifting weights to be interested and Erik's classes were just what I needed. The personal training exercises were always changing and very challenging. I think what differentiates Brown Fitness Boot Camp from other health clubs group classes is the size of the classes which are small enough to feel like you are getting personal attention and the fact that Erik walks around and makes sure you have proper form so you don’t get injured. I guess my only complaint would be the number of classes to choose from but I understand that when you are one person you can't have a class every hour of every day. I would highly recommend Erik to others. More...

Reviewed on Yellow Pages

A friend told me that she love the exercise class that she was going to and convinced me to try it with her. I'm so happy that I did. Initially I was intimidated at the thought of kettle bells but Erik gives excellent instructions and is very vigilant about watching your form to ensure that you are preforming the exercises in a safe and effective manner. I love that every class is different. Yes you work hard for 45 mins, but the results are so worth it!! I have added definition in my arms and my abs are tighter. I also like all the class times that make it possible to fit a class in to a busy Mom's schedule More...

Reviewed on Yellow Pages

Erik Brown's Kettle Bell Boot Camp is fast paced, challenging, and always different. I love this Boot Camp because it is indoors and with multiple times offered I do not have to turn up at 5am! !! I was in pretty good shape when I started and really looking to maintain my figure. I have noticed some additional definition in my arms which we girls love when it comes to sleeveless Texas weather. Erik is a high energy guy who motivates and encourages you to "dig deeper" than you thought you could. More...

Reviewed on Yellow Pages

I highly recommend Camp KettleBell with Erik Brown! This is a fun and effective boot camp that has given me the best results I have ever seen from a workout routine. In the past I always worked out with a personal trainer but never saw results anywhere near as good as what I have seen from Camp KettleBell. I have to admit, I was leery of joining a group workout routine, because I was afraid of not having the one on one time, as well as, being embarrassed about the shape I was in. I HAVE NEVER FELT THAT WAY IN THIS SETTING. You do receive one on one attention from Erik and the class allows you to push yourself to your own personal limits. The environment is very positive and motivating, never negative and embarrassing. I have been able to loose 25 pounds and keep the weight off for over a year . I truly enjoy coming to class 3 times a week. The routine is always different and never boring! If you are looking to get in shape, there is no better way than through Camp KettleBell! More...

Reviewed on Yellow Pages

I am 35 years old and have been working out at traditional gyms for about 15 years after graduating high school and then quit due to "life happens and being bored". I had a baby and wanted to get back into shape as I have always been pre-preggo state. I found Erik while researching Kettlebells because I wanted to do something different and didnt have time to go back to gym and wait on machines. I was amazed at how fast I returned to my beautiful shape and even better after training with Erik! I enjoy the workouts because they are fast and to the point, but also very fun! Erik is a great instructor and I am a lifetime customer! I highly recommend Brown Fitness to all of the women in Fort Worth! More...

Reviewed on Yellow Pages

I am a 42 year old female with 2 college age kids and I started Camp Kettlebell with Erik Brown on May 9th, 2011. Prior to starting his class I was feeling tired every day, no energy and honestly felt like I was going into a mini depression. I chalked up my symptoms to being pre menopausal but was determined to snap out of my funk somehow. Immediately after my first class my energy level changed which was so amazing and encouraging. After a week I became a different person mentally! I now wake up every morning very energized around 7:00 a.m. compared to dragging myself out of bed daily between 9:30 and 10:00. I used to wake up every night and could not fall asleep for hours and now I am resting completely through the night. The belly fat I had accumulated over the last couple years is now almost gone after 6 weeks and I have a substantial difference in my over all strength and muscle tone consisting all over my body. I use to dread going to the gym to work out because it was so boring and I didn't feel like I was getting the results I needed. After 6 weeks of Camp Kettlebell I sincerely feel like a new woman and I have to admit I am now a "Boot Camp Addict". LOL Erik is an amazing trainer who motivates you with encouragement, knowledge and positive energy and enthusiasm. I can't thank him enough for the way I feel and I'm so excited about my 3 days a week in his class with him and my new friends :)Bobbie Moore More...

Reviewed on Yellow Pages

This is a GREAT bootcamp! Eric really knows how to work out the whole body. Each excercise works out several areas at once instead of just concentrating on one area which is much more productive. I have and will continue to recommend his Bootcamp to everyone! More...

Reviewed on Yellow Pages