Bourne Fitness Company

Bourne Fitness Company

Bourne Fitness Company locationBourne, Massachusetts, Barnstable

(6 Reviews)

The needs of our athletes differ by degree not by type. We believe that everyone should practice constantly varied functional movements performed at high intensity. It is our goal to prepare our athletes for the unknown and unknowable conditions of their lives. We accomplish this by exposing our athletes to a broad range of stimulus to elicit a broad range of adaptation.

Bourne Fitness Company’s ultimate goal is to have a group of athletes that move well, feel good, smile often, and perform to the upper limits of their capacities every day. If our members leave the gym excited to come back another day, with a little more fitness, and a lot more confidence, we have done our jobs. We are simple in our approach, and relentless in our application.

Bourne Fitness Company Reviews

Bourne Fitness Company Reviews


Review of Bourne Fitness Company by Bill McC
5 18/06/2018 Bill McC

Review of Bourne Fitness Company by John Cinquegrana
5 02/02/2018 John Cinquegrana

Joined for a 6 week body transformation challenge and absolutely love these workouts. Ben and the other coaches are very good at what they do and will motivate you to go above and beyond your comfort zone. I'm only 3 weeks in to the challenge UT I already plan on keeping a membership there along with other memberships not on the Cape. Basically keeping others because summer traffic is about to kick in.

Highly recommended Cross Fit no matter your what physical shape you are currently in. They will get you where you want to be.

Review of Bourne Fitness Company by Rob Crapo
5 16/10/2017 Rob Crapo

It's time to get into shape.....stop thinking about it and do it. Ben and the crew are great and will help you get there at your own pace. Great place to get and stay motivated

Review of Bourne Fitness Company by John Cinquegrana
5 28/04/2017 John Cinquegrana

Joined for a 6 week body transformation challenge and absolutely love these workouts. Ben and the other coaches are very good at what they do and will motivate you to go about and beyond your comfort zone. I'm only 3 weeks in to the challenge UT I already plan on keeping a membership there along with other memberships not on the Cape. Basically keeping others because summer traffic is about to kick in.

Highly recommended Cross Fit no matter your what physical shape you are currently in. They will get you where you want to be.

Review of Bourne Fitness Company by Commit to explore nutrition
5 22/12/2016 Commit to explore nutrition

Best workout of my life. I love it.

Review of Bourne Fitness Company by Mark Fields
5 11/09/2014 Mark Fields

Awesome community, coach and space!

Bourne Fitness Company


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Bourne Fitness Company Q&A

Bourne Fitness Company Q&A

How do you help your clients achieve their fitness goals?

Effective coaching and constant communication. It is important for the client to trust and understand the vision of the trainer and it is the trainers job to understand the clients goals and work towards his/her goals with an actionable plans and steps.

What’s the secret to getting the body of your dreams?

You must enjoy the process of hard work. Goals are great but you will never get there by doing something you do not enjoy.

What do you love most about your job?

Building relationships with my clients and helping them to enjoy their goals.

What inspired you to start your own business?

Simple. I wanted to help people live happier and healthier lives.

Why should our clients choose you?

We do not take on more than 3 personal training clients at a time. This allows us to truly focus on each individual and their specific needs.

Services provided by Bourne Fitness Company

Bourne Fitness Company Services

Personal Training

1-on-1 training.

Small Group Training

Grab a group of friend with similar goals and train together. Tough work outs are always made easy with friends!

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