Bourne Fitness Company

Bourne Fitness Company

Bourne Fitness Company locationBourne, Massachusetts, Barnstable

The needs of our athletes differ by degree not by type. We believe that everyone should practice constantly varied functional movements performed at high intensity. It is our goal to prepare our athletes for the unknown and unknowable conditions of their lives. We accomplish this by exposing our athletes to a broad range of stimulus to elicit a broad range of adaptation.

Bourne Fitness Company’s ultimate goal is to have a group of athletes that move well, feel good, smile often, and perform to the upper limits of their capacities every day. If our members leave the gym excited to come back another day, with a little more fitness, and a lot more confidence, we have done our jobs. We are simple in our approach, and relentless in our application.

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Bourne Fitness Company Q&A

Bourne Fitness Company Q&A

How do you help your clients achieve their fitness goals?

Effective coaching and constant communication. It is important for the client to trust and understand the vision of the trainer and it is the trainers job to understand the clients goals and work towards his/her goals with an actionable plans and steps.

What’s the secret to getting the body of your dreams?

You must enjoy the process of hard work. Goals are great but you will never get there by doing something you do not enjoy.

What do you love most about your job?

Building relationships with my clients and helping them to enjoy their goals.

What inspired you to start your own business?

Simple. I wanted to help people live happier and healthier lives.

Why should our clients choose you?

We do not take on more than 3 personal training clients at a time. This allows us to truly focus on each individual and their specific needs.

Services provided by Bourne Fitness Company

Bourne Fitness Company Services

Personal Training

1-on-1 training.

Small Group Training

Grab a group of friend with similar goals and train together. Tough work outs are always made easy with friends!

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