Crissy Ramirez
Multiple locations
Multiple locations
Offer personal training one on one, group and boot camps to assist in peoples' fitness goals. Each client is different based on goals, gender, injuries so all programs are specifically designed to meet the individuals needs to achieve and obtain their fitness goals.
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How important is a healthy diet to someone’s health and wellbeing?
It's VERY important - we are what we eat! What you consume plays a very important role in how our bodies perform.
How do you help your clients achieve their fitness goals?
By working with them to find any problematic areas and working to strengthen any weaknesses. This is done by assessments, proper nutrition and proper workout programs.
What’s the secret to getting the body of your dreams?
Dedication and a proper mind set. If you have these tools along with a great coach/support/trainer - results should be easily obtained.
What do you love most about your job?
Helping people and showing them they CAN achieve what they never thought they could.
What inspired you to start your own business?
I wanted to be my own brand and not that of a gym. Sometimes businesses lose sight of the importance in this industry which is helping people NOT sales.
Why should our clients choose you?
Because I truly am passionate and care about their well being. They are not just a number.
Can you provide your services online or remotely? If so, please add details.
Yes, zoom or Google teams can be used to facilitate any sessions.
