Body Essentials Personal Training & Wellness
Rutland, Vermont
(10)
Rutland, Vermont
(10)
10 customer reviews
Lisa Navarrete
3+ years ago I met Christie and decided to learn about body essentials and what they offered. I had started my fitness journey about a year prior and was needing a change. Best decision ever!!!!! The small group sessions, 1:1 training sessions and classes are never boring. It is a place of encouragement and community. It is unlike any gym atmosphere. It is small enough that everyone encourages each other and if you do get off track the coaches notice and will help you get back on the right track. I know for certain that because I found this place I an helthier and stronger then I have ever been in my life. More...
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Teresa Mccormack
So happy Body Essentials was recommended to me! Even happier that I walked through the door! That is the hardest part. Body essentials feels like home. Perfect blend of cardio and strength training! I began seeing improvement so quickly. I feel strong! I recommend Body Essentials to all! More...
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Terri Ballou
I love the individual attention that Body Essential provides. It is a small place but they do so much in that space! I really like the small class sizes and the semi-private personal training sessions have really helped me get results. Initially I was worried about getting injured since I have two artificial knees so they made sure I was doing each exercise with proper form and I am getting stronger each day! I feel great and look forward to going everyday. More...
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Lisa Bradley
If you are looking for the opportunity to add some healthy habits into your routine, I recommend giving Christie a call! She will quickly make you feel at home while offering recommendations that will fit you're personal goals as well as your schedule. The atmosphere at Body Essentials is very friendly and welcoming. More...
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Dawn Custer
I didn't know what to expect when I first signed up for Body Essentials. Hesitant and nervous I walked in to my first workout. From the moment I stepped through the door I knew I found the right fit for me! Everyone is so warm and welcoming, you really feel like family. It's not just about the workout and nutrition programs - it's about community. The members encourage one and another, share in the triumphs and are there if something just isn't working right. I wake up excited to go and am blown away by the results I've seen in 6 short months. The staff and trainers really care about you. Fitness, friends and fun = one fantastic place to be! Thanks Christie and staff, you have the right formula! More...
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Sabrina Urich
Body Essentials is very unique and different from other health clubs or gyms. You get personal attention and training fitted to you to get you to the “best” you. As you are getting stronger, healthier and more confident, you are learning how along the way. When you’re ready to get serious and achieve the fitness and wellness you desire, call Christie. More...
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Lori Arner
If you live in the Rutland area you should check out this gem of a gym, the holistic approach to wellness is great. The space is small but the results are not. There is a sense of community here that is unusual anywhere- a positive affirming experience all around! More...
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Marietta Trombley
Body Essential's is a place where you can become the best version of you. There is personal training 1 on 1 or in small groups up to 3 people and many other group classes throughout the week. All the trainers are great and know what's best for you based on your own personal needs. So if you're looking to become the healthiest best version of you then give Christie Garafano a call, you'll be glad you did. More...
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Marcia Pierce
Christie is a very caring personal trainer and health advocate!
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Laurie Laliberte
After leading a sedentary life for decades because I was not a fan of exercise, I decided I needed a change. I liked the concept of one on one training Body Essentials had to offer, so I figured why not give it a try. The hardest part was walking through that door on my first day. I immediately felt comfortable and knew this was the place I needed to be. Christie kept pushing me to do more and more. The stronger I got, the more confident I became. Thanks Christie for pushing me when I doubted myself. You showed me the way to find joy in exercise and how to believe in myself. This journey is just beginning! More...
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