South Bay Estates, Florida
41 customer reviews
Jose Rojas
They are the best gym in Miamo also they offer a lot of different classes that are great. I will recommend it come and tryout.
Reviewed on Google Maps
Kenneth Newman
I love this place because the trainer helped me lose 12% body fat in 2 months. Looking forward to seeing what my body looks like after the transformation.
Reviewed on Google Maps
Eric Farmelant
I do crossfit at body and soul but also work out inside the main facility. There are different exercise options for everyone, even kids. The gym is a hidden Gables area gym. I didn't know it existed after 15 years of living in Miami. There is a good vibe of people working out. Instruction is high quality including Coaches Alonso, Taljebini, Rodriguez, Schillen, and Marrero. Crossfit members get gym access which is nice, not only for the gym machines, but also to take a nice clean shower. I have been going for over 3 years. They also have juice bar and easy access parking (very convenient). I would recommend putting a large fan inside the crossfit box though to make it a little more pleasant for the members, and offering 415 class everyday. More...
Reviewed on Google Maps
George Alonso
I work near by to this location so why not give it a try. I LOVED IT. Extremely knowledgeable trainers, friendly staff, lots of variety of classes to choose from. They also have a smoothie bar. They have a open gym for those who want to do there own thing. But there's a small restriction if there's too many people at the open gym, since it is a small facility they put you on a waiting list. They have several LARGE class rooms where they hold lots of different activity's. Spinning, dance, yoga, Interval training and a few others.I would definitely recommend the spinning class and actually all the classes depending on your style. All levels of physical fitness are welcomed and they welcome you with open arms. Some instructors have a tough exterior but they are extremely nice. They have showers and locker rooms for those early morning people who workout and rush to work. Towels proThings that I didn't like....Didn't like that you have to pay extra to do the boxing program. You would think you pay a membership to use the whole location but that's not the case. I also didn't like the limited parking but that's not completely there fault. I would return back to this location to really try the boxing gym and the convenience of being right next to my job. I would recommend this gym for those who aren't just starting out, those people who have been working out for a few months and want more of a challenge. More...
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Ivelisse Puente Ocampo
Excellent place to workout! The coaches are great and so are the classes! Very clean gym
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Robert Wade
I really enjoy going to this gym. Wide array of equipment and it is now open 24 hours through the week
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Rene S
My B&S membership included CrossFit and gym access. IMO, this is the best CrossFit box in Miami. I have been a member of 6 boxes over a number of years and again, B&S is the best. The three factors that stand out are as follows: 1) The trainers are technically proficient. Sylvio, Eric and Orlando are great. Their focus on form and technique is the best I have seen. 2) The gym access is great. They have a real gym with great equipment. Most boxes have some rusty weights and a bench and claim they have gym access. Remember, if you CF, weight training is important. 3) The facilities are very clean. This is important as well. And for the record, Sylvio is at a different level. He is the best coach I have ever worked with by far. His mastery over technique, focus on form, knowledge regarding nutrition, and ability to teach is amazing. His personality and how he works with people is very encouraging. He recognizes that we're all at different levels and his attitude encourages you to get to the next level. Thanks for all of your help Sylvio! More...
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Addie Fisher
Offer great classes that are diverse in style, technique, and skill level. All levels of physical activity welcome and instructors are great in working with you on reaching your goals and feeling confident! Also there dance classes are awesome (videosync and Nikki jams) always a blast!! More...
Reviewed on Facebook
Kimberly Anderson-Blencowe
Fitness dance classes & group strength training
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Nikee Trespalacios
Great staff. Fun classes. Clean gym.
Reviewed on Facebook
Barbie Silva
Great classes!
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Efren Ales
Best all around (classes, boxing, x-fit, etc..) gym in town.
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Nicole Kildare
Great Costumer Service, excelent prices. I do my nails with Jenny and the eyelashes extention with Estefania! They are the best!!!!
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InTheKnow With Calero
It's pretty awesome! I am just doing spinning currently. Particularly the Spin N Circuit class. It's pretty awesome and quite the work out. Rachel Lee is great and makes getting your butt kicked feel ok haha. I definitely recommend you check it out. More...
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Lissette Laurencio
Expensive but so worth it! In love with everything it offers. Ask for Omar
Reviewed on Facebook
Richard Sattanni
Took a spinning class last night. Alex is good trainer. She is motivational for you to work out. Gym is known in area. Used ClassPass to try out. Decent location, parking available, by appointment only with ClssPass or MINDBODY. More...
Reviewed on Facebook
Barbara Cordoba
My favorite class is lunch crunch !!!! All the people in the gym is amazing !!!
Reviewed on Facebook
Carolina Armitano
Beautiful and super clean place , very friendly staff ! Amazing instructors. With all amenities I need to exercise all my mind and body �. Confortable parking lot . Great classes schedule. More...
Reviewed on Facebook
Isabella Cortez
Best gym in Miami! Love the classes and the environment. Their team is awesome!
Reviewed on Facebook
Shea Brodsky
Great space, energetic classes, and a friendly staff! Highly recommend.
Reviewed on Facebook
Jennifer Zelman Gordon
J Marcos' Videosync dance class is amazing! There is nothing like It! He is motivating, inspiring and everyone enjoys themselves in his class! Love It! Jen
Reviewed on Facebook
Yusneli Martinez
They have found the formula for the best place to workout! I love this gym!!! Best classes, trainers, atmosphere.
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Lissette Batya
Videosync with Jay Marcos was great workout with motivating music!
Reviewed on Facebook
Sommer Celeste Davis
I love this gym. I love the atmosphere and the fact that it's never crowded when I go. Equipment is available and the staff is great!
Reviewed on Facebook
P. Butters
Great Gym and friendly staff!
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hayflys
Best Zumba I've ever been to hands down & the looks of the gym it's an amazing and uniquely designed facility! Can't wait to go back!
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Shannon Vidal
So much better than the other gyms in the city. I love the motivating quotes on the wall!
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Marielena Jane Prats
Best dance classes!! Alex's Jam Session, Zumba with Wally and Videosync with Jay Marcos will get you moving and having fun. A great way to lose weight and keep your spirit alive! More...
Reviewed on Facebook
Kim Materese
Health nuts cafe!! Best smoothies after ur workout!!!
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April Buchwald
From the moment you walk into the door you were greeted with smiles from committed staff and trainers.
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Lorena Baez
I love all The classes, they have the best instructors in Miami and the staff is always ready to help you..This is My second house❤️
Reviewed on Facebook
Desi River
Great dance workout! So fun. Full of energy. Worked out every inch of my body and sweat like a maniac.
Reviewed on Facebook
hayfals
Best Zumba I've ever been to hands down & the looks of the gym it's an amazing and uniquely designed facility! Can't wait to go back!
Reviewed on Google Maps
Michael Perez
Amazing gym, Great vibe, great staff
Reviewed on Facebook
Jeovanni Villacis
I started a month ago today and I feel great! Shout out Eric and PJ for the awesome workouts and the motivation.
Reviewed on Facebook
Orsolya Sas-Amicy
I love Body & Soul. This gym is original, and hygienic. Friendly people. Amazing classes! I give more than 5 stars! ;)
Reviewed on Facebook
Carlos Rivero
Best gym in Miami hands down. Friendly staff, great classes
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Carrie Kay
Love this gym!!! Have been to Bfit and tone and tighten so far, both great classes. !
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Liza Rodriguez de Perez
My second home!❤️
Reviewed on Facebook
Aymee V Zubizarreta
VideoSync is like going to church. You are going to want to go religiously after just one class. - @[573436244:Aymee Zubizarreta]
Reviewed on Facebook
Pichardowitz Carmenlydia
THE BEST GYM EVER!!!!!! THE BEST OWNERS AND MANAGERS YOU WILL EVER MEET!!!!!!!!!!!!!
Reviewed on Facebook