Body & Brain Yoga Pinecrest
Kendall, Florida
(17)
Kendall, Florida
(17)
17 customer reviews
Cristina Rivera
After so many years of being internally sad and angry, I finally found a place where they teach me how to love myself and find happiness, so I can radiate these to those around me.
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Jasmin Henschel
Where do I start... I give Body & Brain Yoga Tai Chi a five star review for WAKING ME UP. I had lost myself in work, marriage and parenthood, not realizing that if I give up myself all areas of my life will hurt as well. Body & Brain is so much more than exercise; however, I am stronger physically, I have more stamina, I feel energetic and excited most of the day - even on boring days. In the past, I have done yoga, read countless books for self-help, self actualization, you name it... I have done Reiki courses and felt real healing energy. I love Quantum Physics and any documentary on healing energy I can find, but none of this has brought it home for me. Body & Brain teaches me real tools to create a happier and more full-filled life with a healthy body and mind. I am learning how to tab into and create my own energy when I need it. THROUGH ACTION! Forever grateful - can't wait to learn more! More...
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Calvin Marenco
After the session, I feel more energized and my mind is more clear. I keep coming because of the positive toll yoga has on the body and brain. Moreover, your emotions are well balanced and you learn to remove the negative feelings and thoughts inside your body. All in all, great place to learn yoga in. More...
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Alicia Jeffers
Discovering yourself awesome people, and very enlightening practice. Much more than just a yoga class. Life giving !!!
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Victoria Decastro
this experience was great! I felt peace and felt very calm. The teachers are very helpful and give you advice , answer any questions you have! they have great tea too! My first time coming to a class like this and I have plans of coming back!!!! More...
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Mavis Alexander
My health and my life got ‘renewed almost like the eagles ‘ after discovering Body & Brain two and a half years ago , a place to give yourself a one and one time to ‘breath ,calm , peace , and reflection! On your daily lives master Alex master Daniel, master Romain - who leads these amazing classes, I feel very blessed to have found them ... More...
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Clara De Bellard
I had a beautiful experience, it let me feel that freedom and confidence we have been held from for a while. The people here are amazing, the way you feel the love and the compassion on every soul. The time disappeared, it was all about presence, the presence of my soul and body united, formed as one. As the practice passed, it made me canalize my energy, and know the parts were it was accumulating. Also the tea is delicious! More...
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Victoria Guerrero
Alex is so knowledgeable and caring! My experience with him was very eye opening and with just one session i noticed a difference! I highly recommend him and his establsihment to whomever is searching to change their lives! More...
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Diana Tang
I have had several private sessions with Master Alejandra. She is the most wonderful and inspiring yoga master I have ever met. She is so knowledgeable, compassionate, patient, and encouraging to me. I always feel I am in paradise during the entire private sessions. I highly recommend you take private classes with her. You will come out feeling like you are in heaven!! She is the best of the best!! More...
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Susan Perez
By chance a attended a session held at my job, and I signed up for a healing session. I had no expectations. I just knew that I needed something different, something just for me where I could learn to connect to myself. The following Tuesday I lost my job and took the event as a sign. I decided to focus as much of my energy in this place. It has definitely exceeded my expectations. I have lost a few inches and and pounds in just 4 weeks, which is meaningless compared to the pounds of emotional baggage I have shed. I guess they go hand and hand. You feel no judgments at this place, but you will be pushed hard enough to reach your next level... at your own pace. This place has been a God sent for me and I hope it will be for anybody reading these reviews as well. More...
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Olga Pujols
I have been attending the center for about 3 months and my emotional and physical well being has improved. The staff is amazing they will help you and give emotional support as much as they can with anything you may need. Some of my results have been I have become more relaxed and calm in my daily life and my relationships in general have improved overall. I also have become more confident and I feel more balanced and harmonious within myself. Physically, I have become much more flexible and have become physically stronger then when I first began the practice. I highly recommend B&B yoga, meditation and tai-chi center to everyone you can feel the positive energy, peace and love since you walk into the center. More...
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Juan Vasquez
I have been attending for about a month now. I feel very pleased about the results that I am getting. I was skeptical at first because of the prices they offered. But this is definitely an experience. And I feel like I am at a better place for doing this. This is more than just yoga, it’s a real eye opener for those looking for healing and bettering themselves. More...
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Alicia Solis
Looking for a place to continue the yoga practice I left when I left my country, I found Body and Brain Yoga. And I must say that it is much more than I expected!
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From the beginning I was surprised bu the different, revitalizing and liberating of its methods and excercises. I have only attended the classes for a month and I have lost 10 pounds, i sleep much better, I am learning to relax and deal better with stress. And not only that the workshops offer us the opportunity to have deeper experiences.
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Looking for a place to continue the yoga practice I left when I left my country, I found Body and Brain Yoga. And I must say that it is much more than I expected!
From the beginning I was surprised by the different, revitalizing and liberating of its methods and exercises. I have only attended the classes for a month and I have lost 10 pounds, I sleep much better, I am learning to relax and deal better with stress. And not only that but the workshops offer us the opportunity to have deeper experiences.
More...
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Mildred Noguera
I was really lucky to find thjs place, in just a week it has changed my sleeping habits, before I couldn’t sleep well, now every night is easy to fall asleep, I can quiet my mind now and have a good rest! I recommend this awesome place!
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Mariana Hernandez
Attending classes and workshops at this center has been wonderful. I cant get through a week without making sure I get to several classes. It has made huge changes in my physical body and significant changes in my attention and focus. I love giving my friends and family class packages as gifts, and share this wonderful place with as many people as I can. More...
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Erica Koumas
I came to body and brain yoga in Pinecrest with no expectations whatsoever. I’d taken some beginner classes years ago and loved how they made me feel, but just one class here and I felt 200 pounds lighter. Not from the sweat. But from the loss of any unwanted tensions or hang ups I had with myself physically and mentally. Alex’s techniques break you out of your shell in the most beautiful way possible and I recommend them to anyone with interest in self-love and self-realization More...
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