Loading...

Please wait ...

Better Body logo
B

Better Body

Berkeley, California

(14)
Better Body logo
B

Better Body

Berkeley, California

(14)

Reviews (14)

Leave a review
S
25 July 2018

I love this gym. It is great to have a real judgement free gym. Great classes and instructors. I would give this gym 10 stars if I could

J
25 July 2018

I love working out with lisa alice in the mornings. The gym its self has great energy and vibes.

M
25 July 2018

I workout at Fit Evolution 5 days a week with personal trainer Gary. The staff, facilities and vibe are all on point here. Everyone is always in a smiley/positive mood, this makes showing up in the morning enjoyable. Oh yeah they always have a good selection when it comes to music. More...

M
25 July 2018

I really enjoy the diverse atmosphere here at Fit Evolution. The trainers are knowlegeble, personable, and dedicated to professionalism. I've been training with Lisa for 3 years now since my car accident that left me a paraplegic. She has created countless adaptive exercises to help me maximize my recovery. This gym is home for me. Im in the best shape of my life. Come rock with us one time - Thank me later! @lydofit More...

J
25 July 2018

Stepping into community at Fit Evolution has been a game changer for me. I workout with personal trainer Gary Whitaker/Plant Based Fitness who has been leading me on such a soulful journey toward fitness and whole health, and I feel deeply impacted by EVERYONE there - the other amazing trainers (Lisa, Darrel, James) and the beautiful community of folks who train there. It's a great vibe and we're all working hard to a soundtrack of great music. It's hard and it's fun. Grateful. More...

H
25 July 2018

I don't know about you, but I'm not a fan of large membership gyms. They're too crowded! I prefer private gyms - Fit Evolution, specifically. The environment is safe and it just feels like I'm a part of a family/community. They offer a variety of classes throughout the week (I.e. Spin, Kettle bells, Butts n Guts, Fit Camp etc.), as well as small group training sessions.
When I found out I was pregnant last year, I promised myself that I would still stay active. I immediately reached out to Lisa Baugh and she did a phenomenal job customizing my workouts for my changing body. She designed my sessions to gently challenge me and prepare me for what would be the hardest, most strenuous thing I have ever done - child birth. In hindsight, my pregnancy, labor and delivery went fairly smoothly and I firmly believe it was due in large part to making fitness my priority. Fast forward to 4 months postpartum, I am now back in the gym working on the bounce-back. With Lisa's guidance, support and encouragement, I know I'll get there in no time.
If you're looking for a home gym where the trainers are supportive, knowledgeable and committed to seeing their clients reach their health and fitness goals, look no further. I highly recommend this facility.
More...

A
25 July 2018

What an excellent gym, the trainers are kind and so smart. They are always smiling and the members are always working hard! They offer so many different classes, definitely a great place to call home! More...

I
25 July 2018

Fit evolution is a place where I always have good time and a quality workout . I come in and I am treated with love by trainers and fellow gym members. This is the most diverse gym that I have ever been to. The crew is SOLID, they each have their unique ways of providing a killer workout. I have the all class membership so I have worked with most of the trainers. All classes are beginner friendly. Below are my favorite classes:

Darryl(co-founder)- Strength and conditioning:
If you love weight lifting, walking lunges, pike push-ups, planks, rope slams, then Darryl is the professional for you. He has tough work-outs but is a gentle coach.

Lisa (co-founder)-Better Body spin class:
Lisa has a unique spin style that combines strength and cardio. This is a full body work-out class with 2 minute planks at the end. I am a better "spinner" because if this class.

Jonathan-Better Body-Sweat and Beats spin class:
If you want to drip with sweat and sing-a-long to your favorite songs then this is the class that for you. Jonathan is a performer at heart and it shows in his spin class. "Tapping back" to Chaka Kahn is always a good time.

Ericka-Power Yoga
This class is new but when I saw that they started offering Yoga and I was all over it. Ericka is great, she delivers a calming and satisfying workout that I look forward to every week.

Tiffany "Tiff Train Em"
Tiffany is great! She is always in BEAST mode and is constantly pushing herself! I love her energy and her hustle. I have only taken this class a few times but she is the best. She teaches Buts & Guts, and Super Girl Squad, which is a fitness class offered to young girls.

These are not all of the trainers or classes offered, just the ones that I attend the most. Come into the gym or go the website for more information.

I love this place and I think you will too.
More...

N
25 July 2018

About a year ago, I decided I was ready to up my fitness level. Fortunately I had met Lisa Baugh and Darrell Jones while they were moving into the current location of Fit Evolution. Working with Lisa has been absolutely life-changing. I started out seeing her twice a week, but recently increased that to three times a week. Lisa keeps my workouts new, very challenging, and always fun. I love her creativity. She works you really hard, but you feel great afterward. Lisa is strong and assertive without being pushy, as well as extremely motivating. She is so devoted to getting the best out of me and all her clients. And I've been amazed at the results! I look better, my muscles are more defined, I'm stronger and fitter, but most importantly, I have incredible confidence. I know that once I get through my workouts with Lisa, I've done the hardest thing I'm going to face all day. Finding Fit Evolution has been just great. All the trainers are very competent and just really wonderful people. I recommend them to everyone!!! More...

S
26 May 2017

i love this gym it is so fun! Great members, great teachers, great equipment.. i highly recommend this gym.

G
26 May 2017

Lisa is amazing!
Great workout, great atmosphere!

M
26 May 2017

This gym is amazing. They offer some great classes and the trainers are amazing. The classes are always so fun, and there are MANY to choose from. They are great bounding and team building exercises. They not only work us out hard but take the time to help perfect your form while working out. Great gym highly recommended!!! More...

C
26 May 2017

I can't wait to take a spin class!

D
26 May 2017

I really enjoy my time here. Great people, positive attitudes, good energy, driven mentalities, strong mindsets. A building full of winners in my mind, just what I prefer to surround myself with.