Brady Roberts works with his clients to understand their fitness goals, creating a customized strategy for helping them achieve new personal milestones. Brady has been named one of Houston's best fitness trainers by the Houston Chronicle. He was also recently named one of the Houston area's Top 3 Health Coaches by Thumbtack Professional Services.
Since starting his services in 2006, Brady has taken an integrative approach to wellness.
His innovative techniques and positive customer reviews prompted Bark professional services to name him one of Shady Acres' top personal trainers. Brady prides himself in providing his clients customized training and teaching them to make healthy choices in their day-to-day lives.
His brand of circuit training combines high-intensity aerobics and resistance training designed to be easy to follow, while targeting fat loss, building muscle and strengthening the heart. Brady enjoys working with clients of all ages and levels of physical condition.
The current and former clients include those with chronic conditions, patients undergoing rehabilitation for an injury, pregnant women, fitness competitors and cancer survivors. He is especially passionate about his work with cancer survivors, having conquered the disease himself several years ago.
Many Houstonians of note have entrusted their health and fitness needs to Brady. This includes several doctors, trial lawyers and a recipient of the Nobel prize. He was also a consultant to and trained the creator of the Kanthaka fitness app.
Brady has had the opportunity to complete a supervised internship with a local exercise physiologist and been a long time workout partner to a professional bodybuilder/multiple time Olympia competitor. Brady is an honors graduate of the University of Houston, where he obtained a Bachelor of Science in Kinesiology and Health.
Brady is a phenomenal trainer. After the first session I could tell he had worked with many people and at the same time looked at me as an individual client with my own goals and concerns. Needless I say I was impressed and that was only on the first day. Each session he continued to demonstrate his knowledge and expertise that sets him apart from so many of the trainers that plain and simply don’t know what they’re doing. He helped me strengthen my knee and het back to squatting. My workouts haven’t been the same after working out with Brady. I used to go in the gym and wonder if I was doing enough. That level of intensity was missing and Brady helped me find it. More...
Brady has been a great fit for me. I don't like routine and I get bored with my workouts, but Brady always makes it interesting and pushes me further.
.. after 3 months I'm seeing great results... and I will continue to use him as a Trainer for a while.
Thanks Brady More...
I would highly recommend Brady to anyone looking for a trainer, he is professional, approachable and encouraging.
I look forward to every workout I have with him!
I am a senior, obese man with extreme mobility issues (balance, etc). I knew I wanted to commit myself to getting my mobility back to whattever degree possible, but knew I would need the help from a trainer who was experienced with these types of issues. I did intensive research and found Brady. Brady provided me with a number of references that I contacted -- all of them gave Brady glowing recommendations and how much he had helped them to achieve their goals. After hearing these reviews and knowing that my road to achieve my goals would take some time, I began my work with Brady. immediately. In 4 months I have seen a dramatic improvement in some of my functional abilities like being able to get out of a lower level chair, or being able to bend over to pick something up I dropped... these may seem like small changes, but for me they are monumental. I am impressed with Brady's knowledge and trust his guidance to help me get where I want to be. I highly recommend him if you are considering working with a trainer. More...
I contacted Brady as a total newbie: I was far from athletic in High School and have not entered a gym or exercised in the intervening 35 years.
Brady made me feel comfortable and got me started on a program that has had results I can see and (more importantly) feel. It's not an exaggeration to say that our workouts have had a hugely positive impact on my well-being.
I honestly look forward to my sessions with him. He pushes me -- but never too far. He's pragmatic, practical, & full of good advice (though I haven't managed to follow all of it yet).
I've seen him working with other folks and have noticed that we're doing totally different things. He appears to design his sessions around each person's abilities (limits?) & needs. He takes his responsibility to his clients seriously. More...
Been working out for a few years now. Brady Roberts, my trainer, has been excellent and consistent. Good quality workouts. If you're looking for a good professional trainer, give Brady a call. More...
Excellent trainer. Brady is very motivational, thorough, and inspiring. He custom-tailors each workout to make sure you stay on track and reach milestones. He's very knowledgeable about fitness, nutrition, and anatomy. More...
Trained with Brady for 4 months with the goal to be competition ready at the end of that 4 months. I lost over 20 lbs/8% bf, and gained muscles I have never seen before. It's been years since I've seen my abs that developed and now I never want to wear clothes. Went from a 34" waist down to a 28-29". Even on days I didn't feel like training, he pushed me through some intense workouts. Helped me get my diet on track, coached me through workouts when I was out of town travelling, and was always very responsive whenever I had a question outside of the gym. Brady helped transform my life and my mindset. If I could, I would train with Brady forever. More...
S. L. Roberts
Tremendous training. Workouts individually designed to increase strength and flexibility without injury. Hightly recommend
Brady is the best. Great work outs tailored to your needs and abilities. Love the diversity of the sessions and the increased intensity each time pushes me to get in better shape.
I suffer from hypothyroidism and, since my diagnosis, struggled with the energy needed to work out regularly. Brady has consistently worked with me to keep me active and motivated, and has done an exceptional job getting me to break through my own limitations. Very responsive! He has also never missed one of our scheduled sessions—reliable! More...