Balanced Strength

Balanced Strength

Balanced Strength locationChandler , Maricopa

As a Pilates Instructor Pilates and Personal Trainer, I offer private individualized sessions (one-on-one or duet) based on your fitness goals: weight loss, muscle gain, improved agility, or just getting back into exercising.

I utilize a variety of exercise modalities such as cardio, free weights and resistance bands for a truly customized plan. If you want to tone your body, improve your balance and strengthen muscles, or suffer from back problems or joint pain, I can help.

You have the option to train in my (truly) private home studio (not a public gym), equipped with a Balanced Body Allegro 2 Reformer and tower, or I travel with equipment to make working out more convenient.

  • 1 hire on Bark.com
  • 1 hour average response time
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Balanced Strength Q&A

Balanced Strength Q&A

What do you love most about your job?

The most fulfilling part of my work is helping to improve a client's every day quality of life. If I can change somebody's day for the better, that is beyond rewarding. I also just genuinely like people and the one-on-one aspect of training is very enjoyable. Connecting with a client and seeing their health improve through each session is priceless.

Why should our clients choose you?

I have the unique expertise to construct individualized workouts that get muscles firing correctly in order to correct imbalances, increase flexibility and create a strong core while maintaining joint integrity, which is critical to proper alignment and good posture.

Services provided by Balanced Strength

Balanced Strength Services

Personal Training

Pilates

Work history from Balanced Strength

Work History

Pilates Instructor/Personal Trainer

Balanced Strength

From May 2017 to present.

  • 1 hire on Bark.com
  • 1 hour average response time

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