AussieFit

NW Fitness Project is not just a gym, it’s an incredible group of people that come together as a community to sweat, jump, pump and groove. Kyle and Matt are two of the most well educated, thoughtful and motivational people I know. They kick my ass every time and I appreciatively thank them for it. I highly recommend you stop what you’re doing and sign up for your first class! More...

Reviewed on Facebook

Matt and Kyle are the most dedicated, energetic, and overall outstanding fitness professionals you will find. As a sports-oriented chiropractor I have full confidence that my patients are in good hands at the gym when they are working with Matt, Kyle, or any other trainer I have seen train at NW Fitness Project. I have known Matt and Kyle for many years and have the greatest respect for their knowledge and integrity as professionals. Both are absolutely top-class trainers and I can't recommend them highly enough! More...

Reviewed on Facebook

This gym is fantastic in all the right ways. I followed my (amazing) trainer Amanda Ford here last year. The truth is I would have followed her wherever she went, but I am really glad she chose NW Fitness Project. The owners and other trainers are always kind and encouraging. Now that I know they stand up for what is right, I admire them even more. The space is clean, bright, top-notch with all the fun equipment and "toys" you could want...Amanda concocts new creative workouts each week and names them after strong women in history...just another fun thing. This is a wonderful business, I'm glad to be a client here! More...

Reviewed on Facebook

I’ve worked out with Matt Holland for nearly 10 years and have followed him through multiple moves to different locations. Through injuries, training successes, ebbs and flows, life changes, on call, post call, fresh as a daisy or a limp wet noodle, Matt has supported and challenged me. He’s always on the leading edge of his field. What he and Kyle are doing is game changing because rather than catering to a specific type of training or athlete, they’re directing health, wellness, challenge and progress on the unique goals of their clients. Of all shapes sizes and abilities. I’m more proud than ever to stand with him, Kyle and the positive community they’ve assembled. More...

Reviewed on Facebook

This gym is a gem. It is bright and clean with terrific equipment. The folks who work here are not smarmy, they are genuine. It is also free of judgement. I have worked with a various trainers over the years and Matt is wonderful. He and the others offer a holistic approach that is individualized and targets nutrition, physical issues, motivation and goals.
This is all really important as so many people end up dropping out if the trainers don't really "get" the person they are working with. I also really appreciate that they are very professional and safe (I'm a healthcare provider and there are trainers out there that are truly unsafe). More...

Reviewed on Facebook

As someone who is athletically challenged, terrified of trying anything new, and is borderline phobic of weightlifting - I’m proud to say in just a month’s time this place feels like home. The owners, the people who attend, everyone feels like family. It is the least judgmental gym I have ever been to, Kyle (and the other trainers), know the human body so well. They know when to push and when to give you modifications (or tell you no when you ask for modifications for not-so-legit reasons like being hungover). I’ve never had a better work out but also never felt more safe pushing myself. It’s 100% a testament to the outstanding leadership that is demonstrated every day.

I can’t recommend NW Fitness Project enough. They are truly the best. More...

Reviewed on Facebook

I have trained with Kyle for over 11 years. I have followed him from the Shoreline 24 hour fitness to the downtown one, then Lake Union and finally Northwest Fitness Project in Fremont. My loyalty to Kyle stems from having had very negative experiences previously with trainers. I remember 11 years ago, when approached at the gym about working with a trainer, I replied, "Do you have anyone who isn't an asshole?" Kyle was the answer to my path back to my health and self-confidence. Kyle used positive encouragement, healthy structure and realistic goal setting. With Kyle's knowledgeable and compassionate support, I eventually ran my first 5K and sprint triathlon, but more importantly, I found my inner strength and courage to break old ways of behaving and thinking that kept me stuck. Through the years with Kyle, our training has evolved along with his continued education and skill. I find so much fun and joy working out in his functional fitness groups. I have made life long friendships in the process. I have seen Kyle's business grow from being a personal trainer at the gym to being a successful business owner providing a valuable service in the community. He is an example of positivity, determination, integrity and above all respectfulness. I have nothing but appreciation and loyalty for knowing a person like Kyle Davis and being blessed to call him my trainer and friend. More...

Reviewed on Facebook

I followed my trainer-extraordinaire Lisa Ballatore to the NW Fitness Project and have been wow'd by the facility, the equipment and the people who attend classes and work with trainers. The owners are friendly, helpful and full of energy. It is the nicest facility I have ever been in for fitness! I love that they can open up the garage door for fresh air and a connection to the world, the music is fun, the one on one training is focused and inspiring. Really you can't ask for more from a fitness center- always a bowl of fruit and an encouraging word for anyone who stops in! More...

Reviewed on Facebook

This is one of the best gyms you'll find in Seattle and you should check it out.

The workouts are different each day, are tough but fun and interesting and the format makes the time go by quickly. I appreciate the time management of the class -- workouts start on time and I feel like every last minute is used well to help me get an awesome workout. Warm ups and cool down stretches are tailored to the muscles used in the workout.

The coaches have known my name since my first day, are knowledgeable and friendly and always go the extra mile -- sometimes workouts and playlists are even themed with whatever is going on that week (Game of Thrones finale, Superbowl, etc.). They spend just the right amount of time explaining how to do the movements correctly, know what weights each individual should use, and give you lots of support during the workout to make sure you don't get hurt and are pushing yourself to work as hard as you can. High fives, dad jokes and some silliness are a part of the deal.

The facility is beautiful and clean and equipment is nice and new. They have lockers, 2 restrooms and 2 showers, and garage doors that let the fresh air in on a nice Seattle day.

Other gym members I have met are friendly and encouraging. People of all ages, shapes, sizes, colors, and experience levels are welcome here and it's a positive and respectful atmosphere. More...

Reviewed on Facebook

My friend, Tiff, and I have weekly sessions together with Lisa at NW Fitness Project. We both think she and the facility are awesome. Lisa is diligent with us and wicked smart about fitness and body mechanics. No scales or BMI measurements ever; she just reads our body performance and goes to work to activate muscles and neurons needed to increase strength and flexibility. It's fun and we love going there! More...

Reviewed on Facebook

I work out with Kyle Davis twice a week at NW Fitness Project. Kyle’s workouts are intense, effective and FUN! Kyle has a great sense of humor and fosters camaraderie in his classes. I look forward to my workouts, but also to seeing the great people who workout with Kyle. Kyle is very knowledgeable about the human body and gets to know his clients. He tailors workouts to individual needs, fitness levels, and and injuries, making modifications to best suit his clients. NW Fitness Project provides an inclusive environment where I feel welcome. I would give NW Fitness Project more than 5 stars if I could! More...

Reviewed on Facebook

I hate to tell everyone about how great NWFP is only because it means the classes will fill up sooner! Kyle, Matt, and the rest of the trainers are absolute professionals. Each workout is challenging (the most challenging classes I’ve taken in Seattle), different (so you never get bored), and designed to prevent injury.

One of the best things about NWFP is that every workout can be as hard as you want to make it. And you can get a hardcore workout without the attitude, egos, or intimidating atmosphere. More...

Reviewed on Facebook

NW Fitness Project is one of the nicest facilities in Seattle. I have been in many gyms during my 12 years in the fitness industry, and have known owners Matt and Kyle for several years. This is truly a top notch facility with a great floor plan and some of the best equipment available. Trainers, their clients, and other members rave about how much they like the place. It has a tremendous location in Fremont near Greenlake. If you are looking to join a gym in these areas, look no more! More...

Reviewed on Facebook

The NW Fitness project is not only a place where I go to improve my fitness, but Kyle has created a culture and family.
I have met life long friends, including Kyle and his fiancé, Norah while getting the support and motivation I need to push myself towards my goals.
When I walk into those doors, I’m in a community that is supportive and has my back.
My fitness really improved when I had a trainer who knew how to motivate and push me past my comfort zones.
Thanks Kyle! � More...

Reviewed on Facebook

I’ve spent 2 years with Matt, as a personal trainer he helped rehabilitate a frozen shoulder and extend that in to several personal bests. Eventually, my 21 year old son came to work out with us and i was able to do more than just keep up, even over a 7 month period where we both got stronger and more fit. I highly recommend all the trainers and professionals at NW Fitness. More...

Reviewed on Facebook

I can't say enough great things about NW Fitness Project and the space that Matt and Kyle have created. Aside from the fact that the facility and equipment are A+, their approach/philosophy make working out fun and engaging. I've been going here for almost a year and every class is unique. An added bonus is the great community they've brought together as well. Everyone is super friendly and welcoming. I always leave here happy and excited to come back. More...

Reviewed on Facebook

I've been to a lot of gyms. I've done a lot of fitness things. I've tried your typical all-in-one gym. I've done crossfit and krav mega. I've been to YMCAs, corporate gyms and had personal trainers. And I can honestly say that while they all have their place depending on your goal in life, I have never had the community at a gym like I have at NW Fitness Project. Small group training seems to be my perfect jam, as it allows for the focus of personal training, but with the competitiveness of a group class or race. Our class session warmups feel more intense than most other workouts I've done, and every member is there to push and support and help every other member, regardless of where they're at in their fitness journey. Matt and Kyle are so friendly, helpful, and experts at what they do. I can't imagine myself anywhere else, and I doubt anywhere else would have me feeling as strong as I do now. If we know each other, and you're interested in trying a class, let me know. I'll see if I can tag along with you. And if you attend your first class and see me there, be sure to say hello. I'd love to see you around! More...

Reviewed on Facebook

I used to work alongside Kyle and Matt (owners of NWFP) before they were in their own space. I was blown away by their knowledge, professionalism and enthusiasm. I always admired their hard work and unique workouts- but especially their ability to create an awesome community. That’s what makes them really stand out from the rest of the boutique training facilities, among other top notch attributes like a banging location with so much light, sweet equipment and easy to get to... I highly recommend this spot if you are ever in Fremont! More...

Reviewed on Facebook

I can't say enough how much I love this gym community. I started out using class pass to attend, but fell in love with the trainers and the rest of the athletes in the group classes. I have a back injury and Kyle and Matt are always great about remembering and giving me modifications. The workouts are always different and keeps me from getting bored and always feeling challenged. Cannot recommend enough More...

Reviewed on Google Maps

Matt Holland is an amazing trainer. He is so knowledgeable, creative and is great at listening to your needs. I have trained with him for over 6 yrs and am challenged every time I train. The facility is so clean and beautiful. If you want a great workout, he is the man! More...

Reviewed on Google Maps

NWFP is an excellent community for gym-goers of all shapes, sizes, and experience levels. When I joined I was recovering from a shoulder injury and the trainers did an excellent job of modifying my workouts during the group classes to ensure I don't further aggravate or re-injure myself. The space itself is extremely clean and well kept and the owners are passionate and energetic about maintaining a positive and uplifting gym environment. Can't recommend this place more! More...

Reviewed on Google Maps

As a fat person, who often feels marginalized because of my appearance, I can’t tell you how much this welcoming, supportive, and non-judgmental gym (and it’s trainers) has meant to me. It has become a reliable, safe place for me to workout even when the rest of my life gets really, really hard. If you live in Seattle, love to sweat, and/or want to join a positive, uplifting gym, definitely check out NW Fitness Project. All race, gender identity, sexuality, and waistlines are safe here. More...

Reviewed on Google Maps

NW Fitness Project is the best and I'm constantly telling everyone I know that they should work out here.The workouts are different each day, are tough but fun and interesting and the format makes the time go by quickly. I appreciate the time management of the class -- workouts start on time and I feel like every last minute is used well to help me get an awesome workout. Warm ups and cool down stretches are tailored to the muscles used in the workout. The coaches have known my name since my first day, are knowledgeable and friendly and always go the extra mile -- sometimes workouts and playlists are even themed with whatever is going on that week (Game of Thrones finale, Superbowl, etc.). They spend just the right amount of time explaining how to do the movements correctly, know what weights each individual should use, and give you lots of support during the workout to make sure you don't get hurt and are pushing yourself to work as hard as you can. High fives, dad jokes and some silliness are a part of the deal. The facility is beautiful and clean and equipment is nice and new. They have lockers, 2 restrooms and 2 showers, and garage doors that let the fresh air in on a nice Seattle day. Other gym members I have met are friendly and encouraging. People of all ages, shapes, sizes, colors, and experience levels are welcome here and it's a positive and respectful atmosphere. Parking is limited to the street but is not too bad in Fremont -- I can always find a spot even if I have to circle the block a few times. The unlimited gym membership is more than I've paid at other class-based gyms but I have found that 1) it's worth it for everything you're getting (see above^) and that the cost gives me a little extra motivation to get to class more often. All in all, this is one of the best gyms you'll find in Seattle and you should check it out. More...

Reviewed on Google Maps

Welcoming and light hearted environment where they will push you hard in your workouts! Kyle is the most knowledgeable trainer I’ve ever crossed paths with and his workouts are intense! Of course there will be laughter and lots of high fives along the way. As much as I hate weight training, I love this place. More...

Reviewed on Google Maps

I’ve been working with Matt for over two years now and am happy with my new found strength and energy. As a senior, Matt takes great interest in listening to my chiropractic needs. He is interested in coordinating with my chiro and pays close attention to my correct posture and technique. I owe him for improving my balance, flexibility and strength! More...

Reviewed on Google Maps

I've been to many gyms and this one is by far my favorite. The trainers are very good at what they do. They give the same attention and care whether it's your first day or you 500th and they are always willing to do what they can to help you with your fitness goals. The community is also great at NW Fitness project. Everyone is there to work hard and have fun. You will be welcomed regardless of your ability or anything else. You'll always get encouragement and push you need to work hard and feel better about yourself. If you have any questions or doubts just talk to anyone that works out at NWFP! More...

Reviewed on Google Maps

Kyle is a rockstar. Permanently changed my approach to fitness in my late 30s.

Reviewed on Google Maps

Kyle is the best!

Reviewed on Google Maps

If you're looking to go to the gym simply to tell others you have a gym membership, this place is not for you. If you're looking for a long lasting support system and legit workouts that are going to improve your overall strength and wellness, then head directly there now. Matt and Kyle know what they're doing and know how to get results. The work will be hard. But it will also be fun. And, most of all, it will work. Without the fancy gimmicks. Or the overuse of machines. Or the fads. But with the basics that have proven to work time and time again. More...

Reviewed on Google Maps

Kyle at NW Fitness project has insane amounts of knowledge and compassion about the body, self-care, and fitness- and has the communication skills to break it down for you. He's both a trainer and a healer, and that is a rare and valuable combination. GO! More...

Reviewed on Google Maps

Awesome classes that will kick your ass, but in a good way.

Reviewed on Google Maps

This is a trainer's gym. Each trainer has a specialty, so I would recommend coming with a goal and in mind and they can recommend a trainer to meet your goals. I work with Sean from Informed Movement and he's helped me reach my goals each training program. More...

Reviewed on Google Maps