Atlanta Fitness Diva

Atlanta Fitness Diva

Atlanta Fitness Diva locationHammond, Georgia

(11 Reviews)
  • 51 minutes average response time
Atlanta Fitness Diva Reviews

Atlanta Fitness Diva Reviews


Review of Atlanta Fitness Diva by Kiara McCoy
5 10/05/2017 Kiara McCoy

I've been training here for about 2 months now and it's by far the best decision I've made this year. The trainers are always motivating and they create such an exciting workout environment. They make sure you and your fellow trainees are challenged but simultaneously make sure you are not straining anything or overdoing it. I typically train in the early morning with Melissa and she stresses the importance of proper exercise form which other places don't. I've always struggled to gain muscle but after joining I gained 5 pounds of muscle only after training with Melissa for a month. That's another plus! You get individualized attention plus an array of class times ranging from dusk to dawn!

The trainers at this center truly do focus on your goals and have specific expertise on women's bodies. I highly recommend this center no matter if you're trying to lose or gain weight. They are experts with both!

Review of Atlanta Fitness Diva by LaRhonda Strong
5 10/05/2017 LaRhonda Strong

Finding the motivation to be consistent with my workouts has always been my problem. Now I can honestly say, I look forward to each class as the trainers make each time unique and worthwhile. I wanted to find a place centered around strength training and individualized attention. They focus on the areas you as a woman need the most, whilst paying attention to your particular body so you won't overexert or injure yourself.

The early morning trainer, Melissa, is always super fun and has a great 'you can do it' attitude while pushing for results. So glad to have found Atlanta Diva Fitness!

Review of Atlanta Fitness Diva by nataliya lev
5 04/10/2016 nataliya lev

Pam is amazing! She is a highly professional trainer who tailors training sessions for each and every person. And she pushes people to get better with each session.
She has several very good trainers working there as well.
The scheduling is very convenient. She has many classes during the week and all one has to do is select desired sessions via web scheduler.
Results are GREAT!
I highly recommend the place to every woman who is looking to get in shape and keep in shape.

Review of Atlanta Fitness Diva by Cassandra Martin Whitlock
5 22/03/2016 Cassandra Martin Whitlock

I cannot say enough good things about Pamela and her Atlanta Fitness Diva small group training center. I started with Pamela almost two months ago with a few personal training sessions and then moved into the small group fitness classes with Lucy and Kristina. The workouts are challenging and I've already noticed new strength and muscle definition all over my body. I've also had inches and pounds lost with a combination of the 2-3 classes a week and watching what I eat. Most importantly, this ladies only fitness facility is the perfect place to get in shape with knowledgeable and talented trainers in a small group environment and to make some new friends along the way. I look forward to signing up for a permanent package once my new member package runs out! (I also must add that all three trainers have been fabulous in helping me as I've been working out with an air cast because of a broken foot. This extra accessory hasn't stopped them from challenging me to my edge and helping me make positive changes!!! Thanks ladies!!!)

Review of Atlanta Fitness Diva by Nathalia Jaramillo
5 30/04/2015 Nathalia Jaramillo

When I moved to Atlanta I wanted an all-women's gym and am so happy I found Atlanta Fitness Diva. I never thought weight training and strength conditioning were for me! I have always been active and worked out, but nothing has had the kind of impact and change on my body, mind and spirit as Fitness Diva. Since I began training, I have lost 14 pounds and kept it off. I accomplished this with two classes per week and hardly any changes to my diet. I feel strong, fit, and so confident in my body. Pam and her team are exceptional and the classes are hard work, but also fun. You will find a supportive environment that motivates and pushes you to be your best.

Review of Atlanta Fitness Diva by Jessica Nelson
5 13/07/2014 Jessica Nelson

I've been taking small group training at Atlanta Fitness Diva for a little over 2 months now and I'm impressed by the results I'm already seeing! What I love about this studio is that the trainers get to know each woman's individual goals and work toward those. I'm blessed in that I'm not trying to lose weight or inches, instead, I want to become a stronger runner and build muscle. Melissa has been great in focusing on areas that compliment my running (like my core) and areas that don't get stimulated by running but are still important, like my upper body. I've already seen improvements in my running and I'm looking forward to continue to train! The studio itself is great, I love the motivational quotes the owner, Pam, has throughout the studio and I feel very comfortable here being pushed out of my comfort zone since it's all women. I take the 6am class, so having a nice place to shower and get ready is a REALLY nice amenity! Two thumbs up and five stars for Pam and the studio she's created!

Review of Atlanta Fitness Diva by Emily I.R. Kasambira Franklin
5 Emily I.R. Kasambira Franklin

Joining Atlanta Fitness Divas is one of the BEST health and fitness decisions I have ever made for my life! I have made some AMAZING friends and For that I am also grateful!

Pam and Lucy are motivating, inspiring, genuine, understanding and knowledgeable beyond belief and they make working out FUN---even when they are challenging you and kicking your behind!! There is no goal they can't help reach!!

Thank you Atlanta Fitness Divas!!! Love you all!

Review of Atlanta Fitness Diva by Niki Bell
5 Niki Bell

I'm so glad I decided to join Atl Fitness Diva!! As soon as I walk into the door I am greeted with smiling faces and instantly I'm overcome with positivity. The workouts are great and everyone is so nice and supportive. I have never felt uncomfortable, intimidated, or out of place at Fitness Diva. It is absolutely a wonderful and empowering place. Love it!

Review of Atlanta Fitness Diva by Joanie Shaffrey Willard
5 Joanie Shaffrey Willard

I just had to share this. I started training with Pam almost 4 years ago. I bought a package then tried to quit. I was so out of shape! Pam wouldn't let me. Instead we did a couple one on one sessions and I decided to stay. I have been in small group ever since. I have made some great friends and I got in shape! This August we moved to Peachtree City. There is nothing like Diva here. I joined a gym and today the manager asked me if I was a personal trainer because she needed to hire one for the gym! Now THAT has never happened before! Thanks to Pam I made a lot of progress and must have looked the part. Here is the kicker; I will be 60 in January. Being fit is the best gift you can give yourself. I never would have gotten this far without Pam and all the encouraging women at Atlanta Fitness Diva.

Review of Atlanta Fitness Diva by Jessica Nelson
5 Jessica Nelson

I've been taking small group training at Atlanta Fitness Diva for a little over 2 months now and I'm impressed by the results I'm already seeing! What I love about this studio is that the trainers get to know each woman's individual goals and work toward those. I'm blessed in that I'm not trying to lose weight or inches, instead, I want to become a stronger runner and build muscle. Melissa has been great in focusing on areas that compliment my running (like my core) and areas that don't get stimulated by running but are still important, like my upper body. I've already seen improvements in my running and I'm looking forward to continue to train! The studio itself is great, I love the motivational quotes the owner, Pam, has throughout the studio and I feel very comfortable here being pushed out of my comfort zone since it's all women. I take the 6am class, so having a nice place to shower and get ready is a REALLY nice amenity! Two thumbs up and five stars for Pam and the studio she's created!

Review of Atlanta Fitness Diva by Dottie Kallop Tieslau
5 Dottie Kallop Tieslau

Great trainers! I love both the small group sessions and the personal training! Great workouts! Love, love, LOVE this gym!!

Atlanta Fitness Diva


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  • 51 minutes average response time

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