ASC Fitness Coaching
Atlanta, Georgia , Cobb
(1)
Atlanta, Georgia , Cobb
(1)
Online personal training, with personal app
Nutrition coaching, planning
Mindset coaching
Personal training in-person
Weekly check-ins
1 customer review
Colleen Ann
Highly recommend if you want a personal trainer that is smart, motivating, friendly and driven!!!!!! I have great results and achieved goals that I struggled to gain on my own. VERY happy working with ASC Online Fitness Coaching!! More...
Reviewed on Facebook
How do you help your clients achieve their fitness goals?
Through resistance training, HIIT, cardio, and nutrition
What’s the secret to getting the body of your dreams?
In order to get your dream body, LIFT weights! I can't recommend this enough. In conjunction with the proper nutrition, you can tone in the areas you want!
What do you love most about your job?
I absolutely love helping people gain more confidence, transform their body, and also transform their mind and habits around nutrition!
What inspired you to start your own business?
I started my own business to transform women's physiques through weight lifting and nutrition.
Why should our clients choose you?
I have a passion for transforming women's physiques! I love what I do, and I love showing others how simple it is to get your dream body, you just need to train correctly! Weight lifting and proper nutrition has changed my life, my mind, and my body! I want to do that for you!
