We offer a variety of water aerobics classes in the City of Riverside. Gentle Aquamotion is for joint mobilization and stability. Aerobic Aquamotion is a workout incorporating lots of fun options including HIIT, Cardio, Circuits, resistance training with lots of fun toys.
Linda and Nina, totally awesome and really care about us as individuals and our progress...I am so glad that Aqua motion is a part of my life.
I started attending classes at the beginning of July and I absolutely love it! I have MS and working out in the pool is perfect for me. Linda makes the classes fun, yet challenging. No two classes are the same. I've met some great people, too! More...
I have been going for 2 weeks I go to the 6:30 to 7:30 class on Tuesdays and Thursdays mornings and then decided to also go to the 7:30 evening class on Wednesdays I have MS and a bad knee and it's great I love it
I've been with Linda for seven years since my stroke, and I must say this aqua motion class is the one treatment that got me up and out of the wheelchair. I walk everywhere and I have Linda Hicks to thank for her positive motivational attitude! More...