APS Transformation Center
Oo-moo-chah (historical), California
(32)
Oo-moo-chah (historical), California
(32)
32 customer reviews
Todd Elving
Quick very hard workouts.
Reviewed on Facebook
Geki Y.
I joined APS Transformation in October 2018. I have tried to get my health on track for years. I tried joining the gym; but I didn't know how to use the equipment. I made a home gym; and it was great. But I wasn't pushing myself hard enough; and I always did the same exercises. Overall, I was not getting results from dieting and exercising on my own. Finally, after 4.5 years, I decided that I need to join a bootcamp because my health needs to be a priority. I joined APS Transformation because the coaches are great and the atmosphere from the small group classes is inviting. The coaches (Luis, Leslie, and Mateo) are intelligent and informative. They have taught me so much about proper forms and nutrient. They are always willing to answer your questions and concerns. If you have a goal, they will push you to get you there. But they will always be mindful of preventing injuries. In addition to the coaches, the classes are challenging and fun. I have been attending the classes 5 times a week since I joined. Every day, you do not know what the workout is going to be. It's a surprise. Recently, APS Transformation has added Muscle Pump and Boxing classes throughout the week, included with the bootcamp classes. All of the classes are challenging. However, when you finish the workout, you realize how strong you are. Additionally, the bootcamp members are kind and fun. There is no judgement; and everyone is very encouraging. I look forward to seeing the coaches and members every single session. They get me through the bootcamp session. More...
Reviewed on Yelp
Issa D.
I've been going to this gym for about 2 years, left to do some cross fitting and decided to come back! I love the trainers here! They are very knowledgeable and personable! Luis has a Masters degree in Kinesiology and used to train professional athletes! You can tell by the way he drops knowledge on you and uses that skeleton model to explain how each muscle group works for a certain exercise. I've also seen him rehabilitate injured clients and witnessed how much their range of motion improve! I've met a lot of trainers and sometimes you know when they're BS-ing or have theories of their own, but Luis isn't like that, and this guy really knows his stuff! Leslie and Mateo are also very knowledgeable! Leslie will correct your form during the work outs, and if you have an injury, she will find something else that you can do to substitute! I love working with her too because she can change your crappy day into a sunny day. She's so positive and made me realize how much I miss her positivity that I decided to return back to APS Transformation Center and not Calfit. Not to mention, she is the nutrition guru! She will help you figure out your macros numbers or which diet will work for you. Don't let Mateo's age fool you either! He knows what he's doing! I learned so much from him with learning how to lift weights correctly and he knows when you can be pushed to get more of those calories burn! Best part of the gym, the classes they offer! Boxing is legit! They provide you with Everlast boxing gloves and you don't box each other, but legit boxing bags! Not like Calfit or 24 hr, where you're boxing the air, this you actually get to hit a real bag HARD, and fast. Good cardio and endurance class. I usually feel hungry throughout the day because my metabolism is going crazy. Muscle pump class is a barbell class. I've seen many ladies unsure and hesitant to join, but when they do, I've learned it became their favorite class! I have some experience with lifting and it took me a while to get the foundation down. But these trainers are so good, the women in my class were squatting over 100 lbs, almost perfect form at the end of their first day! It's like wth! They offer another class, I forgot what it's called, but it's a good mixture and variety between HITT training and weights. Definitely worth checking out!!! More...
Reviewed on Yelp
Fred Love
Great trainers and hard workouts!
Reviewed on Facebook
Donna Triano Greek
Tough workouts but we always have fun.
Reviewed on Facebook
Rebecca Martin
Have you tried everything? Are you looking for results? Then look no further, you will get the results you have been dreaming of along with the support you need. Don't wait any longer, your life has been on hold long enough. More...
Reviewed on Facebook
Ramona Jimena
Everyone at Elk Grove Body Fit Boot Camp is awesome. Leslie is so motivating and supportive! If you need a good butt kickin, this is the place to go!
Reviewed on Facebook
Sara Bonaccorso
Love it. We all work hard and have fun doing it. What more can you ask for. Been going about 1 year and wouldn't give it up .
Reviewed on Facebook
Karin Vaught Lewis
Awesome place to get yourself fit! Wonderful trainers, wonderful people to workout with and I always feel like I got my workout on when I leave there!
Reviewed on Facebook
Damien Payne
The knowledge, experience, quality, & encouragement you get is unparalleled! Take time to visit and you will see what the hype is about! I love you guys! Thank you for the physical and mental training you provide! More...
Reviewed on Facebook
Teresa M. Laine
I love Body Boot Camp and even though I think I can't do it...Luis Morales gives me the faith to challenge myself and get the work done! ! Loving this can't get enough and I can already FEEL the results and am very excited. I guarantee you will LOVE this gym and Luis...Try it for yourself!! More...
Reviewed on Facebook
Jennifer Om
I love this place! The coaches are amazing and everyone is really nice. I wasn't sure I would like the group classes, but that is the best part because everyone has the same goal. I didn't think I could get addicted to working out! You must check out this place and you won't be sorry!!! More...
Reviewed on Facebook
Mandy Lynne
I work in Tracy and live in Citrus Heights. I pass a lot of gyms and fitness centers but I always come here. It's like home. I just love it
Reviewed on Facebook
Lisa Colridge
After being a member of the gym for many years, I made the switch to train with Luis. I am no longer bored with my workouts and have seen results after only one month! I love going and the positive feedback! Luis is a true professional and an awesome instructor! Every day is a challenge and an adventure. I am hooked! Thank you Luis!! More...
Reviewed on Facebook
Carrie Fipps-Jones
These people are awesome! If your ready for an intense workout that changes daily and people right there to encourage you to push through then you have to come see Luis and Leslie! You will walk away drenched in sweat and motivated to come back for more More...
Reviewed on Facebook
Becka Foreman
The best workout ever !!! You'll be tired , you'll hate it but you'll come back the next day ! Love Leslie she pushes me to do better , work harder everyday!
Reviewed on Facebook
Nancee Trombley
I've been to 5 gyms in as many years and this one is the BEST; and only one for me! It is comfortable, inviting, challenging, and clean. The trainers are awesome. I am held accountable but not pressured in any way. Everyone is there to improve themselves and support each other. Love my 4:45 and 5:30 am workouts! More...
Reviewed on Facebook
Dena Jimena
I can't say enough good things about this place. I am continuously challenged and have seen great results. The coaches are supportive and want help us succeed. They have become my family.
Reviewed on Facebook
Lori Hudson Puente
I began working out with Luis Morales before he became a Fit Body Boot Camp owner. His background and education in the area of movement, strengthening and rehab is in the top echelon of trainers in the USA. While my husband, a battered bone cancer patient still works with Lou privately, I moved over to FBBC and love it. Having Lou at the helm makes the experience safe and productive. He works with groups, kids, athletic teams and individuals. It is money and time well spent. Do it. No matter where you are, Lou and his team can get you to a stronger, healthier, better place than ever before. More...
Reviewed on Facebook
Deborah Knoll
Who would have ever thought I'd be getting up before the sun to workout but Luis and the morning "tribe" inspire me to do just that!
Thank you Leslie for helping me with my nutrition and Nancy for keeping me motivated! I'm so happy to have such great new friends.
More...
Reviewed on Facebook
Alisa D.
I love APS transformation center!!! I am soo happy I joined the Fit Body Boot Camp 6 Week challenge! At first I was scared and very hesitant to go in for my consult, but once I met Leslie all my worries went away! She makes you feel automatically comfortable, like you have known her for years! Having her as my accountability coach through this journey made it easy to bring up any questions or concerns!! She is quite an AWESOME cheerleader during workouts as well!! They have several time options so classes are totally doable with anyone's schedule! I work 2 jobs, 7 days a week and I was still able to attend my 3 mandatory classes maybe 4 on the weeks I was feeling good! Mateo & Kyle are awesome trainers they demonstrate all workouts, and will correct any movement that you are doing wrong! They continuously motivate and encourage you throughout the workout!! Do not hesitate to contact them, you will NOT regret it! They are an awesome team and want the best for everyone!! More...
Reviewed on Yelp
Denise W.
I'm in love with this place and the trainers Luis and Leslie are intuitive to your body's needs and just amazing!!! Â I am that sick person that loves to work out, but then I love to eat. Â It's a constant battle let me tell you. Â I just had a baby a year and a half ago and I just can't see to lose the fat! Â I lift weights at home and I was running, but it just wasn't working. Â I detest running... -_- I decided to try something out and I came across this place.I just did an introductory trial and the 30 day Groupon here. Â I went every day they had a class (I missed a total of 2 classes that I still regret missing!). Â I've done quite a few Groupons to different locations and either they burn you out as fast as they can like it's a competition to acquire drop outs or it just gets boring and repetitive.PROS:1) Â This place and their workouts NEVER get boring or stagnant! Â Seriously they surprise me constantly with just added tweaks to the movements that keeps me on my toes or just entirely new workouts! Â Just when I think I'm going to breeze through a workout they incorporate that subtle tweak to the exercise to make me put in just enough effort to substantially increase my exertion and push my limits. Â I LOVE IT!!! 2) Â Trainers are awesome! Â They don't yell at you as much as shout out motivation and endearing corrections to your form while you have sweat rolling down your face. Â It's one of those love hate relationships! ;-) Â Much more love than anything! Â They are committed. Â Ups and downs in their lives and they're there on time no matter what. Â 3) Â Class times are awesome! Â Especially for those working or just stay at home moms like me. Â I go in extra early and start the day off right. Â There's a group of really committed people that come in at that time. Â Class sizes are small and you really do get that one on one time with the trainer. Â They're constantly watching and monitoring you. Â Making sure you're doing it correctly and working the right muscle.3) Â Do the weigh in!!! Â Maybe I'm a noob, but they have this crazy scale that gives you your water weight, bone mass, muscle mass, body type, etc. Â I'm a mathematically inclined person and seeing the numbers laid out so plainly in front of me gave me real numbers to shoot for in regards to my personal goals.4) Â Nutrition advice! They took my numbers and my goals and laid out achievable expectations. Â I read a lot about nutrition and supplements and it was just nice confirming my findings or just bouncing them off someone who actually went to school for it. Â I learned a lot! Â 5) Â Facility is always clean and equipped with the newer quality equipment that is available. Â They definitely care and maintain this place.6) Â Value! Â This place really made me realize you get what you pay for. Â I've had a gym membership for all of my life, but have never felt this good after those workouts. Â It's not crazy expensive if I'm scaring you at this point. Â I have loads of fun. Â There is never a day where I just coasted through and not pushed my body. Â I know that also has to do with who you are as a person as well, but if you cheat you're only cheating yourself. Â Keep chanting my mantra "buns of steel" when your legs feel like jello. Â CONS:I can't think of one!!!Overview:Luis and Leslie really care about this place and it shows. Â They do what they do well and thoroughly which I can appreciate. Â I hate to half ass anything! Â Unbeatable value as compared to any other place I've found. Â Have fun while you're doing it! Â Try the trial first let me tell you. Â That prepared me for the Groupon. Â I got over that initial bout of major soreness from the trial took a few days to walk again (booty workout with those bands = no joke) then jumped into the Groupon. Â Every day I'm sore, but in a good way. Â Do the weigh in! Â Mind blown!! Â Results:My weight might be up a few pounds (all muscle baby haha), but I'm down a couple inches on my waist and legs. Â I went down a size in pants and fit my clothes better. Â My wedding ring fits again. Â Gained a few inches in places that count. Â ;-) Â My stamina has increased a lot and I can squat like a champ without falling over and loosing my breathe. Â All this from just a month of dedication to their workouts. Â My diet has been getting better, but I definitely cheated more than I should have or I would have had better results I'm sure. Â Just give this place a try! Â You won't regret it!!! More...
Reviewed on Yelp
Rob Ash
Best gym I've been to in the area !
Great people and environment.
Reviewed on Google Maps
Nancee T.
I've been going to FBBC for 2 years and have never done the same workout twice. I love the flexible workout schedules and the great workout partners. No one here judges, everyone is supportive of each other. Â The facility is amazing; clean and comfortable. The new addition of the heart monitors helps keep me accountable. Luis is so knowledgeable about how our bodies work and how to get the most out of our individual journeys. He's always upbeat, funny, personable and motivating. I leave the gym feeling accomplished and ready to be amazing all day. Who wouldn't want to start their day this way! More...
Reviewed on Yelp
Temo B.
Fit Body Boot Camp is with out a doubt an amazing gym. You get the best of both worlds, cardio and strength training. It's fantastic as a rehab/injury prevention training. I would highly recommend to anybody wanting a healthy lifestyle! Well worth the fee!!! More...
Reviewed on Yelp
Christa B.
Fit body boot camp of Elk Grove is an amazing facility! The owners have a great knowledge about fitness and proper body mechanics. As a fit body boot camp member in Santa Clarita, Fit body of Elk Grove was gracious enough to let me work out at their gym while in town visiting. Come check them out!! More...
Reviewed on Yelp
Michelle And Rob N.
Wow, there is so much to say about this place. Â I'm amazed on how much more stamina I have since working out here. Â Leslie and Luis are fabulous trainers. Â They explain every workout and which muscle groups it touches. They are both motivating and encouraging. Â There have been a couple times when I didn't think I could do a certain exercise but with their faith in me I was able to do it and then some!!!! If you want to change the way you look and feel for the better, this is the place to go!!! Thanks guys for helping me achieve my goal of fitting into my wedding dress!!! More...
Reviewed on Yelp
Carrie F.
There are several reasons I LOVE FBBC and why I choose to be a member of this amazing team here are a few:1. The staff ,Luis & Leslie, are great, motivational, supportive and knowledgeable2. The workouts are quick, intense and they change daily! Which keeps my body guessing and allows for results3. They are flexible  on the workout times. Lots of sessions to be sure I can get my workout in daily Try the out... You will not be disappointed no matter what your fitness level may be! More...
Reviewed on Yelp
Lily L.
This is one of the best facilities I have ever been to. I have been wanting to try out Fit Body Bootcamp for a while and finally made the decision to go to the Elk Grove area and have regretted it since. The facility itself is super clean and has all new and fun equipment like the TRX and staff support and encouragement are amazing. Luis and Leslie really take the time to welcome you into the FBBC family and help you in your fitness goals! More...
Reviewed on Yelp
Francesca L.
I've done boot camps over 5 years with 2 other instructors, and this is the best instructor and boot camp I've ever done. Luis and Leslie really listen to your needs and there is something different every day that you do . The creativity is amazing. I highly recommend that you go, you will be challenged but this team cares about you and your goals. More...
Reviewed on Yelp
Roger F.
Leslie is a fantastic trainer who relates to all of the folks in her class on a personal level. Despite the fact that this is a group setting there is plenty of time and attention given to individual questions, needs, and goal setting. I highly recommend Fit Body Boot Camp for anyone looking for not only a great workout but great camaraderie amongst your fellow boot campers.The workouts are intense and the classes are kept to 30-35 mins. At the end of class it is difficult to gut out a cool down lap around the building (assuming you are pushing yourself). Workouts vary from class to class so that you get a chance to work different muscle groups and more importantly stay interested in the workouts rather than getting bogged down with a predictable routine. More...
Reviewed on Yelp
Teresa L.
I have been a "gym rat" for almost all my adult life, even to the point where I was a certified trainer in the Bay Area years ago. I lost my motivation at another gym and thanks to my "gurls" who had discovered Luis and Fit Body Boot Camp Elk Grove, I started going - started my 3rd month today. Â I LOVE IT, I am hooked and Luis is ingenious and mixes up our daily routines. Â Things that I said I could not do...I am doing and getting stronger and better everyday. Â You have to push yourself, but it is so much fun and it really does pay off. Â LOVE YOU FIT BODY BOOT CAMP EG AND LUIS MORALES...you are changing lives, one pound at a time!! More...
Reviewed on Yelp
