Have you been on more diets than you can count?
Is food causing you stress or guilt?
Or maybe you feel confused about what you should eat.
If so, you’re not alone, and you’ve found the right place. The fact is, 95% of diets fail long term and leave you frustrated and blaming yourself. It’s time we stop blaming ourselves and start putting the blame where it belongs! You haven’t failed. DIETING HAS FAILED YOU!
At Abundant Life Nutrition, you won’t get another diet. Instead, I’ll help you reach your health goals using an Intuitive Eating approach. Imagine if you no longer had “good days” and “bad days” with your eating. Intuitive eaters report more enjoyment with eating, improved health outcomes such as cholesterol levels, and increased self-esteem. This could be you!
I love the way Auvia promotes healthy relationships with food and exercise.