A2Z Hypnosis

So I have suffered from Depression, social anxiety, HDAD, and extreme anger my whole life, I find it really hard just being myself and not closed off to everyone, or caring to much about something that doesn’t matter, and then hyperfocusing on it to the point of self distraction. Well Ryszard Helped me through this, and each time I went I saw huge results, I am actually able to leave my house without feeling anxiety, I rarely get angry now (I have my days sometimes everyone does), and I haven’t had any depression since seeing him. I’m not saying this is a Fix all solution, but it helped my life feel worth living again, and I am extremely great full to Ryszard for this. More...

Reviewed on Google Maps

I came to A2Z looking for a positive change and left feeling amazing. I went in hopeful, with realistic expectations and came out with fresh view of life, myself, and my future. I'm a big believer in positive thinking and find A2Z's methods go right along with that view. Believe in yourself, believe in the process, and you'll see the desired change. I have recommended A2Z to friends and family and they too have seen positive changes. Give it a try and let go of whatever is weighing you down. More...

Reviewed on Google Maps

My wife was going through a double dose of depression from baby blues and the recent death of her sister. She'd go from so depressed she couldn't get dressed in the morning to being angry at everyone and everything. I knew we had to do something. So, I took her to Ryszard for a session of hypnosis. When she went in, there was a black cloud around her. When she came out, the look in her eyes was that of clarity and calm. She still had a few days afterwards of frustration but she could work her way out of them on her own instead of falling deeper into the darkness, depression, and anger.I recommend Ryszard and A2Z Hypnosis to anyone who wants the tools to overcome just about any mental challenge.p.s. Since my first review, Ryszard has taught me some essentials of hypnosis and embedding subconscious instructions to help my 7 year old son who is somewhat ADHD. For around 3 months I gave my son a 10 to 15 minute hypnosis session nearly every night, first placing him in trance and then implanting instructions to help him be calm and listen to instructions at home and at school. With these regular sessions, he has been much more apt to listen and when he gets too wound up at home I bring him in close, use the anchor and trigger words, and he calms down in under a minute. It's amazing!! More...

Reviewed on Google Maps

The rare talent of Ryszard Palka is unlike anything I've come across in my extensive search for self improvement. Whether it be physical, psychological, or even spiritual, Ryszard knows how to guide one deeper into themselves. It is far from the stereotypical speculations of hypnosis being a form of mind control and it goes deeper than auto suggestion. I was very skeptical when I first came to him but I went with an open mind. This worked heavily in my favor. I was never once unconscious as I would have expected. The whole process was him guiding me to the parts of my conscience that I was aware of but could never access on my own. It is not like psychological therapy or an alternative spirituality. He guided me into my own deeper self like one teaching someone how to meditate. He guided me to a part of myself that gave me greater strength in decision making, greater discipline, and greater piece of mind. I have had a plethora of deep personal situations that I found myself unable to cope with. He helped me find a solution within myself. It was not a cure-all or magic wand but a tool for finding my own truth and my own solutions to my own problems. Everyone noticed a greater peace and calmness in my demeanor even though some of the problems still existed. I recommend his services to anyone with the will to try. No harm can come from trying. More...

Reviewed on Google Maps